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<channel>
	<title>STRENGTH+Sole &#187; High Heels</title>
	<atom:link href="http://www.strengthandsole.com/category/fashion-01/high-heels/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strengthandsole.com</link>
	<description>Where Sneakers Meet High Heels.</description>
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		<title>Killer Heels</title>
		<link>http://www.strengthandsole.com/killer-heels/</link>
		<comments>http://www.strengthandsole.com/killer-heels/#comments</comments>
		<pubDate>Tue, 25 Nov 2014 04:05:15 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Brooklyn Museum]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Killer Heels]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[museums]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4458</guid>
		<description><![CDATA[Whether you&#8217;re planning a staycation in the city or just looking for a weekend activity that doesn&#8217;t involve holiday shopping and schlepping, be sure to catch Killer Heels: The Art of the High-Heeled Shoe at the Brooklyn Museum. It&#8217;s a multi-media exhibition: fancy]]></description>
				<content:encoded><![CDATA[<p>Whether you&#8217;re planning a staycation in the city or just looking for a weekend activity that doesn&#8217;t involve holiday shopping and schlepping, be sure to catch <span style="color: #800080;"><a style="color: #800080;" title="Killer Heels" href="http://www.brooklynmuseum.org/exhibitions/heels/" target="_blank"><em>Killer Heels: The Art of the High-Heeled Shoe</em></a></span> at the <span style="color: #800080;"><a style="color: #800080;" title="Brooklyn Museum" href="http://www.brooklynmuseum.org/home.php" target="_blank">Brooklyn Museum</a></span>. It&#8217;s a multi-media exhibition: fancy footwear with heels of dizzying heights mixed with short films by big names like fashion photographer Steven Klein and artist Marilyn Minter. Here, a few of my favorites:</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005.jpg"><img class="alignleft size-full wp-image-4462" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003.jpg"><img class="alignleft size-full wp-image-4465" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006.jpg"><img class="alignleft size-full wp-image-4463" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007.jpg"><img class="alignleft size-full wp-image-4464" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002.jpg"><img class="alignleft size-full wp-image-4466" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004.jpg"><img class="alignleft size-full wp-image-4461" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001.jpg"><img class="alignleft size-full wp-image-4460" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001" width="600" height="600" /></a></p>
<p><strong>My advice? Run, don&#8217;t walk!</strong></p>
<p>Showing through February 15, 2015.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthandsole.com/killer-heels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flirty Fall</title>
		<link>http://www.strengthandsole.com/flirty-fall/</link>
		<comments>http://www.strengthandsole.com/flirty-fall/#comments</comments>
		<pubDate>Wed, 12 Nov 2014 02:35:04 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[Louise et Cie]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Trina Turk]]></category>
		<category><![CDATA[Uniqlo]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4444</guid>
		<description><![CDATA[I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221;]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221; party at my parents&#8217; house this past weekend. He&#8217;s four months and it didn&#8217;t take long (mmm, maybe a second or two?) for me to fall head over heels.</p>
<p>Ain&#8217;t love grand?</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg"><img class="alignleft size-full wp-image-4446" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0001" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg"><img class="alignleft size-full wp-image-4447" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg"><img class="alignleft size-full wp-image-4448" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0003" width="600" height="799" /></a></p>
<p><span style="color: #800080;"><a style="color: #800080;" title="Trink Turk - Julienne Skirt" href="http://www.trinaturk.com/julienne-2-skirt/148621.html?dwvar_148621_sb_color_code=MLT#cgid=trina-clothing-bottoms-skirts&amp;start=14" target="_blank">Skirt: Trina Turk</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Uniqlo - Extra Fine V Neck Merino Sweater" href="http://www.uniqlo.com/us/product/women-extra-fine-merino-v-neck-sweater-128163.html#|/women/tops/sweaters/extra-fine-merino|" target="_blank">Sweater: Uniqlo</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Louise et Cie Pumps" href="http://shop.nordstrom.com/s/louise-et-cie-hermosah-pump-women/3766138" target="_blank">Pumps: Louise et Cie</a> <span style="color: #000000;">and</span> </span>my grandmother&#8217;s antique pearl ring.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Happy Birthday, Baby&#8230; {1st Anniversary}</title>
		<link>http://www.strengthandsole.com/happy-birthday-baby-1st-anniversary/</link>
		<comments>http://www.strengthandsole.com/happy-birthday-baby-1st-anniversary/#comments</comments>
		<pubDate>Sat, 18 Jan 2014 18:21:50 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Billy's Bakery]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[happy birthday]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life change]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[STRENGTH+Sole]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=2752</guid>
		<description><![CDATA[A year ago, I changed things up.  Having always worked in marketing &#38; events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space.  I wanted a place where I could]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_5.jpg"><img class="alignleft size-full wp-image-2757" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_5.jpg" alt="Strength-Sole-Happy-Birthday_5" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_9.jpg"><img class="alignleft size-full wp-image-2759" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_9.jpg" alt="Strength-Sole-Happy-Birthday_9" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_6.jpg"><img class="alignleft size-full wp-image-2761" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_6.jpg" alt="Strength-Sole-Happy-Birthday_6" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_7.jpg"><img class="alignleft size-full wp-image-2758" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_7.jpg" alt="Strength-Sole-Happy-Birthday_7" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_8.jpg"><img class="alignleft size-full wp-image-2763" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_8.jpg" alt="Strength-Sole-Happy-Birthday_8" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_4.jpg"><img class="alignleft size-full wp-image-2760" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_4.jpg" alt="Strength-Sole-Happy-Birthday_4" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_2.jpg"><img class="alignleft size-full wp-image-2762" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_2.jpg" alt="Strength-Sole-Happy-Birthday_2" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_1.jpg"><img class="alignleft size-full wp-image-2756" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_1.jpg" alt="Strength-Sole-Happy-Birthday_1" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_3.jpg"><img class="alignleft size-full wp-image-2764" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Happy-Birthday_3.jpg" alt="Strength-Sole-Happy-Birthday_3" width="600" height="401" /></a></p>
<p>A year ago, I changed things up.  Having always worked in marketing &amp; events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space.  I wanted a place where I could write about what I want, and just let my hair down and be myself.  In the process, I have learned more than a thing or two about the digital and social worlds (before STRENGTH+Sole, I had never put forth a single Tweet!). I have also, I hope, helped old friends, new friends, family and co-workers discover places, ways and reasons to work out&#8211;and work their closet.</p>
<p>They&#8217;re no longer alive, but, my grandparents were my biggest fans, long before social media. They lived ten minutes away for most of my life. In these photos, you&#8217;ll see my grandmother&#8217;s wedding ring, which I wear on my left index finger. Every so often, whether I&#8217;m at a business meeting or out on a date, searching for the right guy, wherever he may be, I look down and think of her. And, also, of my grandfather&#8211;an eternal optimist and entrepreneur, whose life motto was, &#8220;The time is now.&#8221; This gives me hope.</p>
<blockquote><p>So, here&#8217;s to STRENGTH+Sole. Here&#8217;s to you. Thanks for reading, commenting, clicking and supporting the work that I love most. And, to my grandparents. Everything that I do is for&#8211;and because of&#8211;them, too.</p></blockquote>
<p><a title="Aqua Jewel Neck Dress" href="http://www1.bloomingdales.com/shop/product/aqua-dress-jewel-neck-cami-cinch-waist?ID=836340&amp;CategoryID=10194&amp;LinkType=#fn=COLOR%3DBlack%26WOMENS_APPAREL_TYPE%3DDresses%26spp%3D51%26ppp%3D96%26sp%3D1%26rid%3D99%26spc%3D73" target="_blank"><br />
<span style="font-family: Georgia, Palatino; font-size: 10pt; color: #800080;">Aqua Dress</span></a><span style="font-family: Georgia, Palatino; font-size: 10pt;">; Rebecca Taylor Coat; Manolo Blahnik Mary Janes.</span></p>
<p><span style="font-size: 10pt; font-family: Georgia, Palatino;">Photos by <span style="color: #800080;"><a style="color: #800080;" title="Sean Williams/studioARC" href="http://studioarc.tv/mruncool" target="_blank">Sean Williams/studioARC</a></span>; shot at <span style="color: #800080;"><a style="color: #800080;" title="Billy's Bakery" href="http://billysbakerynyc.com/" target="_blank">Billy&#8217;s Bakery, Chelsea</a></span>.</span></p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Street Chic: Dior Boots</title>
		<link>http://www.strengthandsole.com/street-chic/</link>
		<comments>http://www.strengthandsole.com/street-chic/#comments</comments>
		<pubDate>Wed, 04 Dec 2013 15:35:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[9 to 5]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[Street Chic]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Dior]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Haute Hippie]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[street chic]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[The High Line Hotel]]></category>
		<category><![CDATA[Zara]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2244</guid>
		<description><![CDATA[I spy: the most gorgeous pair of sumptuous suede boots. They&#8217;re Dior.  The color, the fringe, the hardware.  Hello. And, meet their owner&#8211;Kim. I spotted her outside The High Line Hotel, where her company Redscout, the branding &#38; design agency,]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-31.jpg"><img class="alignleft size-full wp-image-2330" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-31.jpg" alt="street chic 3" width="600" height="600" /></a></p>
<p>I spy: the most <em>gorgeous</em> pair of sumptuous suede boots.</p>
<p>They&#8217;re Dior.  The color, the fringe, the hardware.  <em>Hello</em>.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-1.jpg"><img class="alignleft size-full wp-image-2246" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-1.jpg" alt="street chic 1" width="600" height="800" /></a></p>
<p>And, meet their owner&#8211;Kim. I spotted her outside The High Line Hotel, where her company <a title="Redscout" href="http://redscout.com/" target="_blank">Redscout,</a> the branding &amp; design agency, was about to host an event.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-2.jpg"><img class="alignleft size-full wp-image-2247" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-2.jpg" alt="street chic 2" width="600" height="800" /></a></p>
<p>I adore the rest of her look, too: a cozy cardigan layered over a simple black sheath and topped with a statement piece. Her style? Ladylike with an edge. Way to start the day off chic!</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-4.jpg"><img class="alignleft size-full wp-image-2249" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-4.jpg" alt="street chic 4" width="600" height="800" /></a></p>
<p>Necklace by Haute Hippie; Dress by Zara.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>All Dressed Up</title>
		<link>http://www.strengthandsole.com/all-dressed-up/</link>
		<comments>http://www.strengthandsole.com/all-dressed-up/#comments</comments>
		<pubDate>Sun, 24 Nov 2013 15:51:32 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[all dressed up]]></category>
		<category><![CDATA[cocktail dress]]></category>
		<category><![CDATA[Creative Time]]></category>
		<category><![CDATA[Creative Time Fall Ball]]></category>
		<category><![CDATA[dressed up]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[H&M]]></category>
		<category><![CDATA[handbags]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[Ivanka Trump]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Lady Grey]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[pumps]]></category>
		<category><![CDATA[red dress]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2197</guid>
		<description><![CDATA[During the holidays, it&#8217;s easy to gravitate toward the myriad black pieces in my closet.  They&#8217;re easy to throw on after work before a cocktail party and a no-brainer to accessorize.  I stumbled upon this little red dress while shopping]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-1.jpg"><img class="alignleft size-full wp-image-2200" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-1.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-2.jpg"><img class="alignleft size-full wp-image-2201" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-3.jpg"><img class="alignleft size-full wp-image-2202" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-3.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-4.jpg"><img class="alignleft size-full wp-image-2203" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-4.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p>During the holidays, it&#8217;s easy to gravitate toward the myriad black pieces in my closet.  They&#8217;re easy to throw on after work before a cocktail party and a no-brainer to accessorize.  I stumbled upon this little red dress while shopping with friends, originally thinking that I&#8217;d wear it to the <span style="color: #000000;"><a title="Creative Time Fall Ball" href="http://creativetime.org/events/fallball/" target="_blank"><span style="color: #000000;">Creative Time Fall Ball</span></a></span> at Output a few weeks ago.  I wound up going more funky that night (a form-fitting, multi-color graphic print), but, I&#8217;ve since worn this to a number of fun, festive events around town.  I&#8217;ve felt a little more daring (and, P.S. guys notice girls in red!)  So, this season, it&#8217;s goodbye (for now) to the LBD.</p>
<p><a title="H&amp;M Red Dress" href="http://www.hm.com/us/product/17554?article=17554-B" target="_blank"><span style="color: #0000ff;">H&amp;M Dress</span>,</a> <span style="color: #0000ff;"><a title="Lady Grey Bracelets" href="http://www.ladygreyjewelry.com/" target="_blank"><span style="color: #0000ff;">Lady Grey Bracelets</span></a></span>, <span style="color: #0000ff;"><a title="Ivanka Trump Pumps" href="http://www.zappos.com/ivanka-trump-pinkish" target="_blank"><span style="color: #0000ff;">Ivanka Trump Pumps,</span></a><span style="color: #000000;"> Angela Frascone Purse, <span style="color: #0000ff;"><a title="essie Chinchilly" href="http://www.essie.com/Colors/Grays/chinchilly.aspx" target="_blank"><span style="color: #0000ff;">essie &#8220;Chinchilly&#8221; Nailpolish</span></a></span></span></span><span style="color: #000000;">.</span></p>
<p><em>Photos by <span style="color: #000000;"><a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com/" target="_blank"><span style="color: #000000;">Lindsay M. Koffler Photography</span></a>.</span></em></p>
]]></content:encoded>
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		<item>
		<title>Ice Cream Wishes&#8230;</title>
		<link>http://www.strengthandsole.com/ice-cream-wishes/</link>
		<comments>http://www.strengthandsole.com/ice-cream-wishes/#comments</comments>
		<pubDate>Sun, 25 Aug 2013 03:04:59 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tribeca]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[New York]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1773</guid>
		<description><![CDATA[My dad and I share many things not limited to: skin tone (there&#8217;s very minimal tanning in our world), blood type, a big smile, our love of dogs, Kelly Clarkson and mango juice with breakfast, plus an astrological sign (Virgo)]]></description>
				<content:encoded><![CDATA[<p>My dad and I share many things not limited to: skin tone (there&#8217;s very minimal tanning in our world), blood type, a big smile, our love of dogs, Kelly Clarkson and mango juice with breakfast, plus an astrological sign (Virgo) &#8211; he&#8217;s August 26th and I&#8217;m September 4th.  As I&#8217;ve gotten older, I also relish sharing our birthday celebration.  This year, it was a quiet family dinner downtown (ice cream ALWAYS included).  Party pics (and style shots) below!</p>
<p><a href="http://strengthandsole.com/ice-cream-wishes/img_2385/" rel="attachment wp-att-1766"><img class="alignleft size-full wp-image-1766" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2385.jpg" alt="img_2385" width="600" height="774" /></a></p>
<p><a href="http://strengthandsole.com/ice-cream-wishes/img_2395/" rel="attachment wp-att-1767"><img class="alignleft size-full wp-image-1767" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2395.jpg" alt="img_2395" width="600" height="420" /></a></p>
<p><a href="http://strengthandsole.com/ice-cream-wishes/img_2398/" rel="attachment wp-att-1769"><img class="alignleft size-full wp-image-1769" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2398.jpg" alt="img_2398" width="600" height="877" /></a></p>
<p><a href="http://strengthandsole.com/ice-cream-wishes/img_2401/" rel="attachment wp-att-1770"><img class="alignleft size-full wp-image-1770" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2401.jpg" alt="img_2401" width="600" height="450" /></a><br />
<a href="http://strengthandsole.com/ice-cream-wishes/img_2400/" rel="attachment wp-att-1768"><img class="alignleft size-full wp-image-1768" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2400.jpg" alt="img_2400" width="600" height="640" /></a><a href="http://strengthandsole.com/ice-cream-wishes/img_2407/" rel="attachment wp-att-1771"><img class="alignleft size-full wp-image-1771" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2407.jpg" alt="img_2407" width="600" height="800" /></a><a href="http://strengthandsole.com/ice-cream-wishes/img_2411/" rel="attachment wp-att-1772"><img class="alignleft size-full wp-image-1772" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2411.jpg" alt="img_2411" width="600" height="737" /></a></p>
<p>Top: <span style="color: #0000ff;"><a title="Forever 21 Lace Top" href="http://www.forever21.com/product/product.aspx?br=F21&amp;category=top&amp;productid=2050390268&amp;variantid=" target="_blank"><span style="color: #0000ff;">Forever 21</span></a></span>, Denim: LOFT (similar <span style="color: #0000ff;"><a title="LOFT Modern Skinny Jeans" href="http://www.loft.com/distressed-modern-skinny-jeans-in-chilled-blue-wash/321400?colorExplode=false&amp;skuId=14702112&amp;catid=catl000015&amp;productPageType=fullPriceProducts&amp;defaultColor=1648" target="_blank"><span style="color: #0000ff;">here</span></a></span>), Heels: Jimmy Choo (old), Rings: <span style="color: #0000ff;"><a title="RAGEN Arrow Ring" href="http://www.ragenjewels.com/finger/renegade/cd56jw70y36gcwhxgbvwjhf3xxeon7" target="_blank"><span style="color: #0000ff;">RAGEN</span></a></span> (right) and vintage (left), Sunglasses: David Yurman (similar <span style="color: #0000ff;"><a title="David Yurman Sunglasses" href="http://www.davidyurman.com/shoponline/product.aspx?itemid=D0ADK&amp;folderid=/women/sunglasses" target="_blank"><span style="color: #0000ff;">here</span></a></span>).</p>
]]></content:encoded>
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		<title>Working Girl</title>
		<link>http://www.strengthandsole.com/working-girl/</link>
		<comments>http://www.strengthandsole.com/working-girl/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 09:37:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[9 to 5]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1291</guid>
		<description><![CDATA[When you find yourself in the office for 10+ hours a day and consistently juggle keeping up with friends and family, working out/race training, taking care of a child, a dog (or both) and dating/wedding planning/marriage in Manhattan, there&#8217;s a]]></description>
				<content:encoded><![CDATA[<p>When you find yourself in the office for 10+ hours a day and consistently juggle keeping up with friends and family, working out/race training, taking care of a child, a dog (or both) and dating/wedding planning/marriage in Manhattan, there&#8217;s a chance that something might slip your mind.  When that person is me, the forgotten item was: <strong>my dress</strong>.</p>
<p>Twenty minutes before the photographer arrived for this shoot, I realized that I forgot to pack it in my tote, as I sprinted out the door for work.  So, like with any tough client meeting or training run that&#8217;s not going as well as expected, I made the best of it.</p>
<p>Here, I go from my desk to posing in the park with just a few accessories and a quick change of shoe.</p>
<p>So, the next time something like this happens, don&#8217;t worry.  Take a deep breath, smile and shake it off.  You can do it, too.</p>
<p><a href="http://strengthandsole.com/working-girl/working-girl-1/" rel="attachment wp-att-1306"><img class="alignnone size-full wp-image-1306" src="http://strengthandsole.com/wp-content/uploads/2013/06/working-girl-1.jpg" alt="working girl 1" width="600" height="904" /></a></p>
<p><a href="http://strengthandsole.com/working-girl/working-girl-2/" rel="attachment wp-att-1307"><img class="alignnone size-full wp-image-1307" src="http://strengthandsole.com/wp-content/uploads/2013/06/working-girl-2.jpg" alt="working girl 2" width="600" height="398" /></a></p>
<p><a href="http://strengthandsole.com/working-girl/working-girl-3/" rel="attachment wp-att-1308"><img class="alignnone size-full wp-image-1308" src="http://strengthandsole.com/wp-content/uploads/2013/06/working-girl-3.jpg" alt="working girl 3" width="600" height="399" /></a></p>
<p><a href="http://strengthandsole.com/working-girl/working-girl-4/" rel="attachment wp-att-1309"><img class="alignnone size-full wp-image-1309" src="http://strengthandsole.com/wp-content/uploads/2013/06/working-girl-4.jpg" alt="working girl 4" width="600" height="904" /></a></p>
<p><a href="http://strengthandsole.com/working-girl/working-girl-5/" rel="attachment wp-att-1310"><img class="alignnone size-full wp-image-1310" src="http://strengthandsole.com/wp-content/uploads/2013/06/working-girl-5.jpg" alt="working girl 5" width="600" height="398" /></a></p>
<p>Heels: vintage; Sunglasses by Michael Kors (<span style="color: #0000ff;"><a title="Michael Kors Aviators" href="http://www.michaelkors.com/p/Michael-Kors-Michael-Kors-Karmen-Aviator-Sunglasses-SUNGLASSES/prod19120008_cat149_cat144_/?index=2&amp;cmCat=cat000000cat144cat149&amp;isEditorial=false" target="_blank"><span style="color: #0000ff;">similar here</span></a></span>).  <span style="color: #0000ff;"><a title="Sperry Sneakers by Milly" href="http://www.sperrytopsider.com/store/SiteController/sperry/productdetails?catId=cat90048DM&amp;subCatId=cat2600411&amp;subCatTabId=cat100138DM&amp;showDefaultOption=true&amp;stockNumber=9125584&amp;skuId=***7********9125584*M090&amp;productId=7-139190&amp;&amp;subCatId=cat2600411&amp;productId=7-139190&amp;stockNumber=9125584&amp;subCatTabId=cat100138DM&amp;catId=cat90048DM&amp;productdisplayName=Women%27s+CVO+Laceless+Sneaker+by+Milly&amp;subcatdisplayName=Milly&amp;skuId=***7********9125584*M090&amp;pageIdentifier=productdetail&amp;catdisplayName=Women&amp;showDefaultOption=true" target="_blank"><span style="color: #0000ff;">Sperry sneakers by Milly</span></a>.</span></p>
<p><span style="color: #000000;"><a title="Shante Carlan Photography" href="http://shazthephotog.4ormat.com/" target="_blank"><span style="color: #000000;"><em>Images by Shante Carlan Photography.</em></span></a></span></p>
<p>&nbsp;</p>
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		<title>At the Height of Fashion</title>
		<link>http://www.strengthandsole.com/fit-for-a-queen/</link>
		<comments>http://www.strengthandsole.com/fit-for-a-queen/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 03:19:42 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=880</guid>
		<description><![CDATA[Over the past decade, the collective fascination with fancy footwear has heightened to never-before-seen altitudes&#8211;right along with the heels of stilettos, themselves. &#8220;Shoe Obsession,&#8221; on view now at The Museum at FIT, explores &#8220;the rise of the shoe&#8221; as described]]></description>
				<content:encoded><![CDATA[<p>Over the past decade, the collective fascination with fancy footwear has heightened to<br />
never-before-seen altitudes&#8211;right along with the heels of stilettos, themselves.</p>
<p>&#8220;Shoe Obsession,&#8221; on view now at The Museum at FIT, explores &#8220;the rise of the shoe&#8221; as described by Associate Curator of Accessories Colleen Hill, who worked alongside Valerie Steele, the Museum&#8217;s decidedly chic director and chief curator, to create the fantastical exhibition in just 8 months.  It explores the phenomenon by which designer footwear has taken center stage in the female wardrobe, replacing the &#8220;it&#8221; bag as women&#8217;s must-have accessory.</p>
<p>Whether it was Carrie&#8217;s Manolo craze in <em>Sex &amp; the City</em> or the artful, avant garde designs of emerging designers like Nicholas Kirkwood and Charlotte Olympia (on display), one thing is for sure: there are many, many reasons to adore shoes.</p>
<p>Footwear fact: the average American woman has nearly double the pairs that she had inside her closet in the late &#8217;90s.</p>
<p>Check out &#8220;Shoe Obsession,&#8221; here, and you&#8217;ll see why.</p>
<p><a href="http://strengthandsole.com/fit-for-a-queen/shoe-obsession-1/" rel="attachment wp-att-884"><img class="alignnone size-full wp-image-884" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoe-obsession-1.jpg" alt="shoe obsession 1" width="600" height="400" /></a><a href="http://strengthandsole.com/fit-for-a-queen/shoe-obsession-exhibition/" rel="attachment wp-att-885"><img class="alignnone size-full wp-image-885" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoe-obsession-exhibition.jpg" alt="shoe obsession - exhibition" width="600" height="400" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/silver-leather-platform-sandal-with-gun-heel/" rel="attachment wp-att-886"><img class="alignnone size-full wp-image-886" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoes-1.jpg" alt="silver leather platform sandal with gun heel" width="600" height="400" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/shoes-2/" rel="attachment wp-att-887"><img class="alignnone size-full wp-image-887" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoes-2.jpg" alt="shoes 2" width="600" height="400" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/shoes-4/" rel="attachment wp-att-888"><img class="alignnone size-full wp-image-888" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoes-4.jpg" alt="shoes 4" width="600" height="324" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/shoes-3/" rel="attachment wp-att-889"><img class="alignnone size-full wp-image-889" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoes-3.jpg" alt="shoes 3" width="600" height="398" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/shoe-obsession-8/" rel="attachment wp-att-908"><img class="alignnone size-full wp-image-908" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoe-obsession-8.jpg" alt="shoe obsession 8" width="600" height="500" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/red-and-black-flame-sandals/" rel="attachment wp-att-909"><img class="alignnone size-full wp-image-909" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoe-obsession-9.jpg" alt="red and black flame sandals" width="600" height="400" /></a><br />
<a href="http://strengthandsole.com/fit-for-a-queen/shoe-obsession-exhibition-2/" rel="attachment wp-att-890"><img class="alignnone size-full wp-image-890" src="http://strengthandsole.com/wp-content/uploads/2013/03/shoe-obsession-exhibition-2.jpg" alt="shoe obsession - exhibition 2" width="600" height="400" /></a></p>
<p>&#8220;Shoe Obsession&#8221; &#8211; The Museum at FIT<br />
Seventh Avenue @ 27th Street, NYC<br />
<span style="color: #000000;"><a title="The Museum at FIT" href="http://fitnyc.edu/museum" target="_blank"><span style="color: #000000;">fitnyc.edu/museum</span></a></span><br />
Now through April 8.</p>
<p><strong>Run, don&#8217;t walk!</strong></p>
<p>Image 3:<br />
Chanel, 2009<br />
From the collection of Lynn Ban<br />
Photograph © The Museum at FIT</p>
<p>Image 4:<br />
Tom Ford, Spring 2012<br />
Courtesy of Tom Ford<br />
Photograph © The Museum at FIT</p>
<p>Image 5:<br />
Roger Vivier (Bruno Frisoni)<br />
Eyelash Heel pumps, Fall/Winter 2012-13<br />
Rendez-Vous (Limited Edition Collection)<br />
Courtesy of Roger Vivier/photograph by Stephane Garrigues</p>
<p>Image 6:<br />
Iris van Herpen X United Nude, 2010<br />
The Museum at FIT, PA2012.28.1<br />
Photograph © The Museum at FIT</p>
<p>Image 7:<br />
Nicholas Kirkwood, Fall 2011<br />
Courtesy of Nicholas Kirkwood</p>
<p>Image 8:<br />
Prada, Spring 2012<br />
From the collection of Lynn Ban<br />
Photograph © The Museum at FIT</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>Art Walk {Part II}</title>
		<link>http://www.strengthandsole.com/art-walk-part-ii/</link>
		<comments>http://www.strengthandsole.com/art-walk-part-ii/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 02:34:44 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=549</guid>
		<description><![CDATA[Dressed up.  In high gear.  Objet d&#8217;art. Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie. Images by Sam Chung Photography.]]></description>
				<content:encoded><![CDATA[<p>Dressed up.  In high gear.  Objet d&#8217;art.</p>
<p><a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-1/" rel="attachment wp-att-550"><img class="alignnone size-full wp-image-550" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-1.jpg" alt="art walk part 2 - 1" width="600" height="900" /></a> <a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-2/" rel="attachment wp-att-551"><img class="alignnone size-full wp-image-551" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-2.jpg" alt="art walk part 2 - 2" width="600" height="400" /></a> <a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-3/" rel="attachment wp-att-552"><img class="alignnone size-full wp-image-552" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-3.jpg" alt="art walk part 2 - 3" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-4/" rel="attachment wp-att-553"><img class="alignnone size-full wp-image-553" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-4.jpg" alt="art walk part 2 - 4" width="600" height="400" /></a></p>
<p>Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie.</p>
<address>Images<span style="color: #000000;"> by <a title="Sam Chung Photography" href="http://www.samchungphoto.com/" target="_blank"><span style="color: #000000;">Sam Chung Photography</span></a>.</span></address>
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		<item>
		<title>Century Ride</title>
		<link>http://www.strengthandsole.com/century-ride/</link>
		<comments>http://www.strengthandsole.com/century-ride/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 06:56:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=434</guid>
		<description><![CDATA[Wishing Grand Central a very happy 100th birthday. Grab your Goyard luggage&#8230; And, make a wish.  ]]></description>
				<content:encoded><![CDATA[<p>Wishing Grand Central a very happy 100th birthday.</p>
<p>Grab your Goyard luggage&#8230;</p>
<p>And, make a wish.</p>
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