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	<title>STRENGTH+Sole &#187; Fall</title>
	<atom:link href="http://www.strengthandsole.com/category/fashion/fall-fashion/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strengthandsole.com</link>
	<description>Where Sneakers Meet High Heels.</description>
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		<title>Flirty Fall</title>
		<link>http://www.strengthandsole.com/flirty-fall/</link>
		<comments>http://www.strengthandsole.com/flirty-fall/#comments</comments>
		<pubDate>Wed, 12 Nov 2014 02:35:04 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[Louise et Cie]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Trina Turk]]></category>
		<category><![CDATA[Uniqlo]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4444</guid>
		<description><![CDATA[I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221;]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221; party at my parents&#8217; house this past weekend. He&#8217;s four months and it didn&#8217;t take long (mmm, maybe a second or two?) for me to fall head over heels.</p>
<p>Ain&#8217;t love grand?</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg"><img class="alignleft size-full wp-image-4446" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0001" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg"><img class="alignleft size-full wp-image-4447" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg"><img class="alignleft size-full wp-image-4448" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0003" width="600" height="799" /></a></p>
<p><span style="color: #800080;"><a style="color: #800080;" title="Trink Turk - Julienne Skirt" href="http://www.trinaturk.com/julienne-2-skirt/148621.html?dwvar_148621_sb_color_code=MLT#cgid=trina-clothing-bottoms-skirts&amp;start=14" target="_blank">Skirt: Trina Turk</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Uniqlo - Extra Fine V Neck Merino Sweater" href="http://www.uniqlo.com/us/product/women-extra-fine-merino-v-neck-sweater-128163.html#|/women/tops/sweaters/extra-fine-merino|" target="_blank">Sweater: Uniqlo</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Louise et Cie Pumps" href="http://shop.nordstrom.com/s/louise-et-cie-hermosah-pump-women/3766138" target="_blank">Pumps: Louise et Cie</a> <span style="color: #000000;">and</span> </span>my grandmother&#8217;s antique pearl ring.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Carnival</title>
		<link>http://www.strengthandsole.com/carnival/</link>
		<comments>http://www.strengthandsole.com/carnival/#comments</comments>
		<pubDate>Mon, 13 Oct 2014 16:35:40 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Levi's]]></category>
		<category><![CDATA[Live in Levi's]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Women's Health Action Hero]]></category>
		<category><![CDATA[Women's Health Magazine]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4364</guid>
		<description><![CDATA[Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the &#8216;burbs for a festival overflowing]]></description>
				<content:encoded><![CDATA[<p>Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the &#8216;burbs for a festival overflowing with kettle corn, carnival rides and lots of fun and games.</p>
<p>My look? Preppy chic. <span style="color: #800080;"><a style="color: #800080;" title="Levi's Mid Rise Skinny Jeans" href="http://us.levi.com/product/index.jsp?productId=34574196&amp;kwCatId=&amp;kw=mid+rise+skinny&amp;origkw=mid+rise+skinny&amp;sr=1&amp;fbn=34574196%7Cnull%7Cnull" target="_blank">Levi&#8217;s</a></span> paired with a lavender cashmere sweater, sparkly gold flats and oversized Jackie O.-style shades.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0002.jpg"><img class="alignleft size-full wp-image-4369" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0002.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0004.jpg"><img class="alignleft size-full wp-image-4371" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0004.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0004" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0003.jpg"><img class="alignleft size-full wp-image-4370" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0003.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0003" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0007.jpg"><img class="alignleft size-full wp-image-4374" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0007.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0007" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0005.jpg"><img class="alignleft size-full wp-image-4372" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0005.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0005" width="600" height="772" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0001.jpg"><img class="alignleft size-full wp-image-4368" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0001.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0001" width="600" height="780" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0006.jpg"><img class="alignleft size-full wp-image-4373" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0006.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0006" width="600" height="799" /></a></p>
<p>Do you live in jeans? If so, check out Levi&#8217;s <span style="color: #800080;"><a style="color: #800080;" title="Levi's Mid Rise Skinny Jeans" href="http://us.levi.com/product/index.jsp?productId=34574196&amp;kwCatId=&amp;kw=mid+rise+skinny&amp;origkw=mid+rise+skinny&amp;sr=1&amp;fbn=34574196%7Cnull%7Cnull" target="_blank">Mid Rise Skinny</a></span>&#8211;with the perfect amount of stretch, you&#8217;ll actually feel like you&#8217;re in leggings&#8230;because we should all have as much fun as we can.</p>
<p><em>Product provided by Levi&#8217;s c/o Women&#8217;s Health. #LiveinLevis<br />
All thoughts/assessments are my own.</em></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Art Walk {Part II}</title>
		<link>http://www.strengthandsole.com/art-walk-part-ii/</link>
		<comments>http://www.strengthandsole.com/art-walk-part-ii/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 02:34:44 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=549</guid>
		<description><![CDATA[Dressed up.  In high gear.  Objet d&#8217;art. Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie. Images by Sam Chung Photography.]]></description>
				<content:encoded><![CDATA[<p>Dressed up.  In high gear.  Objet d&#8217;art.</p>
<p><a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-1/" rel="attachment wp-att-550"><img class="alignnone size-full wp-image-550" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-1.jpg" alt="art walk part 2 - 1" width="600" height="900" /></a> <a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-2/" rel="attachment wp-att-551"><img class="alignnone size-full wp-image-551" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-2.jpg" alt="art walk part 2 - 2" width="600" height="400" /></a> <a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-3/" rel="attachment wp-att-552"><img class="alignnone size-full wp-image-552" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-3.jpg" alt="art walk part 2 - 3" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-ii/art-walk-part-2-4/" rel="attachment wp-att-553"><img class="alignnone size-full wp-image-553" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-part-2-4.jpg" alt="art walk part 2 - 4" width="600" height="400" /></a></p>
<p>Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie.</p>
<address>Images<span style="color: #000000;"> by <a title="Sam Chung Photography" href="http://www.samchungphoto.com/" target="_blank"><span style="color: #000000;">Sam Chung Photography</span></a>.</span></address>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art Walk {Part I}</title>
		<link>http://www.strengthandsole.com/art-walk-part-i/</link>
		<comments>http://www.strengthandsole.com/art-walk-part-i/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 04:41:10 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=461</guid>
		<description><![CDATA[Warming up in the heart of Chelsea&#8217;s gallery district. Four ways to turn your intention into action, when it comes to working out: 1) Schedule it: Cliché, but, true.  Commit to 3-4 times per week and make it happen.  I]]></description>
				<content:encoded><![CDATA[<p>Warming up in the heart of Chelsea&#8217;s gallery district.</p>
<p><a href="http://strengthandsole.com/art-walk-part-i/art-walk-1/" rel="attachment wp-att-469"><img class="alignnone size-full wp-image-469" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-1.jpg" alt="art walk 1" width="600" height="900" /></a><a href="http://strengthandsole.com/art-walk-part-i/art-walk-2/" rel="attachment wp-att-468"><img class="alignnone size-full wp-image-468" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-2.jpg" alt="art walk 2" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-i/art-walk-3/" rel="attachment wp-att-470"><img class="alignnone size-full wp-image-470" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-3.jpg" alt="art walk 3" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-i/art-walk-4/" rel="attachment wp-att-466"><img class="alignnone size-full wp-image-466" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-4.jpg" alt="art walk 4" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-i/art-walk-5/" rel="attachment wp-att-465"><img class="alignnone size-full wp-image-465" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-5.jpg" alt="art walk 5" width="600" height="400" /></a><a href="http://strengthandsole.com/art-walk-part-i/art-walk-6/" rel="attachment wp-att-464"><img class="alignnone size-full wp-image-464" src="http://strengthandsole.com/wp-content/uploads/2013/02/art-walk-6.jpg" alt="art walk 6" width="600" height="900" /></a></p>
<p>Four ways to turn your intention into action, when it comes to working out:</p>
<p>1) <strong>Schedule it</strong>:<br />
Cliché, but, true.  Commit to 3-4 times per week and make it happen.  I love my iPhone 5, but, I confess: I still use a Filofax.  Planning and penciling in specific workouts (like 30 minutes of high-intensity intervals on the elliptical before work or a 7pm spin class) really does keep me on track.  I also tape Post-It notes and inspiring images on my computer screen to get me going at the end of a long day.  Make an appointment&#8230;with (and for) yourself.</p>
<p>2) <strong>Find what you love</strong>:<br />
There are more fitness options than ever, from yoga to bootcamp and everything in between.  It can be overwhelming.  Explore and (give it time) to find what you like.  I, personally, hate running on the treadmill (except at <a title="Barry's Bootcamp" href="http://www.barrysbootcamp.com/" target="_blank">Barry&#8217;s Bootcamp</a>), so, I either run in Hudson River Park or cross train.  I don&#8217;t force myself to do something that has me constantly checking the clock.</p>
<p>3) <strong>Set goals</strong>:<br />
Identify non-aesthetic benchmarks of success.  It could be a certain number of push ups or miles completed.  Or, a particular race.  I ran my first half marathon last year, with one of my best friends from high school.  It was one of the best days of my life.  I felt invincible.  And now, I&#8217;m seriously contemplating my first full marathon this fall.  (More to come on that later.)</p>
<p>4) <strong>Get r</strong><strong>eal</strong>:<br />
I&#8217;ll never be 6&#8242; tall.  Or, even 5&#8217;5&#8243; for that matter.  So, I&#8217;ve given up aspiring to look like women who are completely different from me.  After years of semi-obsessive exercise and regimented eating, I&#8217;ve taught myself to chill out.  I&#8217;m happier (and thinner) for it.  Also, once in a while, I eat a cupcake from <a title="Billy's Bakery" href="http://www.billysbakerynyc.com" target="_blank">Billy&#8217;s Bakery</a>, across the street.  And, I go about the rest of my day.</p>
<p>So, throw away that torturous, size-too-small pair of jeans in the back of your closet.  Enjoy your life.  And, just eat the cupcake.</p>
<p>Tank: <a title="Art Walk: Old Navy tank" href="http://oldnavy.gap.com/browse/product.do?cid=72244&amp;vid=1&amp;pid=898490742" target="_blank">Old Navy</a>.  Leggings: Adidas (<a title="Art Walk: Adidas leggings" href="http://www.adidas.com/us/product/womens-running-sequencials-three-quarter-tights/QU788?cid=Z08523&amp;breadcrumb=sxZu3Z1z13xg4Z1z13y9lZ1z13071" target="_blank">similar here</a> or at Soho store).  Sneakers:<a title="Art Walk: New Balance sneakers" href="http://www.newbalance.com/Limited-Edition-1400/WR1400-A,default,pd.html?dwvar_WR1400-A_color=Grey_with_Green_and_Pink&amp;start=9&amp;cgid=201000" target="_blank"> New Balance</a>.  Wristband: Y-3 (past collection).</p>
<p><em>Images by <a title="Art Walk: Sarah Anderson Photography" href="http://sarah-anderson-photography.com" target="_blank">Sarah Anderson Photography</a>.</em></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Century Ride</title>
		<link>http://www.strengthandsole.com/century-ride/</link>
		<comments>http://www.strengthandsole.com/century-ride/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 06:56:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=434</guid>
		<description><![CDATA[Wishing Grand Central a very happy 100th birthday. Grab your Goyard luggage&#8230; And, make a wish.  ]]></description>
				<content:encoded><![CDATA[<p>Wishing Grand Central a very happy 100th birthday.</p>
<p>Grab your Goyard luggage&#8230;</p>
<p>And, make a wish.</p>
<p><a href="http://strengthandsole.com/century-ride/grand-central-1/" rel="attachment wp-att-436"><img class="alignnone size-full wp-image-436" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-1.jpg" alt="grand central 1" width="600" height="903" /></a><a href="http://strengthandsole.com/century-ride/grand-central-3/" rel="attachment wp-att-438"><img class="alignnone size-full wp-image-438" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-3.jpg" alt="grand central 3" width="600" height="903" /></a><a href="http://strengthandsole.com/century-ride/grand-central-2/" rel="attachment wp-att-437"><img class="alignnone size-full wp-image-437" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-2.jpg" alt="grand central 2" width="600" height="903" /></a><a href="http://strengthandsole.com/century-ride/grand-central-4/" rel="attachment wp-att-439"><img class="alignnone size-full wp-image-439" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-4.jpg" alt="grand central 4" width="600" height="399" /></a><a href="http://strengthandsole.com/century-ride/grand-central-5/" rel="attachment wp-att-440"><img class="alignnone size-full wp-image-440" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-5.jpg" alt="grand central 5" width="600" height="486" /></a><a href="http://strengthandsole.com/century-ride/grand-central-6/" rel="attachment wp-att-441"><img class="alignnone size-full wp-image-441" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-6.jpg" alt="grand central 6" width="600" height="399" /></a><a href="http://strengthandsole.com/century-ride/grand-central-7/" rel="attachment wp-att-442"><img class="alignnone size-full wp-image-442" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-7.jpg" alt="grand central 7" width="600" height="399" /></a><a href="http://strengthandsole.com/century-ride/grand-central-8/" rel="attachment wp-att-443"><img class="alignnone size-full wp-image-443" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-8.jpg" alt="grand central 8" width="600" height="397" /></a><a href="http://strengthandsole.com/century-ride/grand-central-9/" rel="attachment wp-att-444"><img class="alignnone size-full wp-image-444" src="http://strengthandsole.com/wp-content/uploads/2013/02/grand-central-9.jpg" alt="grand central 9" width="600" height="399" /></a></p>
<address> </address>
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		<slash:comments>2</slash:comments>
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