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<channel>
	<title>STRENGTH+Sole &#187; Winter</title>
	<atom:link href="http://www.strengthandsole.com/category/winter/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strengthandsole.com</link>
	<description>Where Sneakers Meet High Heels.</description>
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		<title>Win It!  Hello Darling Tote</title>
		<link>http://www.strengthandsole.com/win-it-hello-darling-tote/</link>
		<comments>http://www.strengthandsole.com/win-it-hello-darling-tote/#comments</comments>
		<pubDate>Fri, 28 Feb 2014 10:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[Win It!]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3205</guid>
		<description><![CDATA[Because Valentine&#8217;s Day isn&#8217;t the only day that you should feel special&#8230; Here&#8217;s a chance to win this &#8220;Hello Darling&#8221; canvas tote&#8211;perfect for lugging your spin shoes and stilettos around town (while simultaneously flirting with the cute guy next to]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Win-It-Tote_0001.jpg"><img class="alignleft size-full wp-image-3316" alt="Strength-Sole-Win-It-Tote_0001" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Win-It-Tote_0001.jpg" width="600" height="757" /></a></p>
<p>Because Valentine&#8217;s Day isn&#8217;t the <em>only</em> day that you should feel special&#8230;<br />
Here&#8217;s a chance to win this &#8220;Hello Darling&#8221; canvas tote&#8211;perfect for lugging your spin shoes and stilettos around town (while simultaneously flirting with the cute guy next to you on the sidewalk).</p>
<p>Enter in one of these EASY ways:<br />
<strong>Here, on my site</strong>: Leave a comment on this post, so that I know where to find you.<br />
<strong>On Twitter</strong>: Follow <strong>@FitGirlRachel</strong> and RE-TWEET my #HelloDarling post with tags #tote #win #giveaway.<br />
<strong>On Instagram</strong>: Follow <strong>FitGirlRachel</strong>, “like” &amp; comment on my #HelloDarling tote photo and I&#8217;ll see that you entered there.</p>
<p>Winner will be notified by March 7.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I&#8217;m with Cory Vines!</title>
		<link>http://www.strengthandsole.com/im-on-cory-vines/</link>
		<comments>http://www.strengthandsole.com/im-on-cory-vines/#comments</comments>
		<pubDate>Tue, 25 Feb 2014 18:31:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Cory Vines]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[Trailblazer]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3276</guid>
		<description><![CDATA[Meet Cory Vines&#8217; newest Trailblazer brand ambassador! What&#8217;s in my bag?  Where do I hang out?  What&#8217;s the full story behind STRENGTH+Sole? Log on to learn a few things that you don&#8217;t know about me! Featured in photo: Cory Vines]]></description>
				<content:encoded><![CDATA[<p>Meet Cory Vines&#8217; newest Trailblazer brand ambassador!<br />
What&#8217;s in my bag?  Where do I hang out?  What&#8217;s the full story behind STRENGTH+Sole?<br />
Log on to learn a few things that you don&#8217;t know about me!</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Cory-Vines_0002.jpg"><img class="alignleft wp-image-3280" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Cory-Vines_0002.jpg" alt="OLYMPUS DIGITAL CAMERA" width="750" height="999" /></a></p>
<p><em>Featured in photo: Cory Vines Racerbank Tank in Aqua</em></p>
<p><em><span style="color: #000000;">Photo by <a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com/" target="_blank"><span style="color: #000000;">Lindsay M. Koffler Photography</span></a></span>; shot in NYC&#8217;s West Village.<br />
This post is in partnership with Cory Vines; product provided by (but, no payment received from) the brand.</em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>{Wearable} Art &amp; Culture</title>
		<link>http://www.strengthandsole.com/wearable-art-culture/</link>
		<comments>http://www.strengthandsole.com/wearable-art-culture/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 22:09:59 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Comes WIth Baggage]]></category>
		<category><![CDATA[CULTURE Chelsea]]></category>
		<category><![CDATA[CULTURE Fitness]]></category>
		<category><![CDATA[David Yurman]]></category>
		<category><![CDATA[essie]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[LOFT]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Nuan]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3185</guid>
		<description><![CDATA[Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio. It was the perfect setting for my post about Comes With Baggage, a collection of clutches that]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg"><img class="alignleft size-full wp-image-3233" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg"><img class="alignleft size-full wp-image-3234" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg"><img class="alignleft size-full wp-image-3235" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg"><img class="alignleft size-full wp-image-3236" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg"><img class="alignleft size-full wp-image-3237" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg"><img class="alignleft size-full wp-image-3238" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg"><img class="alignleft size-full wp-image-3239" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg"><img class="alignleft size-full wp-image-3257" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p>Walking around Chelsea the other day, I spied a chic, new fitness space called <a title="CULTURE" href="http://www.chelseaculture.com/" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">CULTURE</span></span></a>.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio.</p>
<p>It was the perfect setting for my post about Comes With Baggage, a collection of clutches that double as witty, wearable objet d&#8217; art.  My friend and CEO/über talent broker <a title="Lori Levine/Flying Television" href="https://twitter.com/lorilevineftv" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">Lori Levine </span></span></a>sold a third of her <span style="color: #0000ff;"><a title="Lori Levine - The Coveteur" href="http://www.thecoveteur.com/lori-levine/" target="_blank"><span style="color: #0000ff;">Coveteur-featured closet</span></a></span> on eBay to fund the original collection; they&#8217;re made out of leather, woven leather, patent and snakeskin and emblazoned with snarky expressions and edgy doodles.  And, they&#8217;ve been spotted on Katy Perry (my pop idol), Uma Thurman and Rosario Dawson.</p>
<p>So, it was just another day in the neighborhood, taken up a notch or two.  Because as another friend, a New Yorker-turned-Angeleno, says: <strong>We can all benefit from a little art &amp; culture.</strong></p>
<p>Jacket: <a title="Nuan Cashmere" href="https://www.facebook.com/NuanCashmere?fref=ts" target="_blank"><strong><span style="color: #0000ff;"><span style="color: #0000ff;">Nuan Cashmere</span></span></strong></a>; Blouse: Forever21; Jeans (similar here): <strong><span style="color: #0000ff;"><a title="LOFT" href="http://www.loft.com/petite-modern-skinny-jeans-in-destructed-contour-blue/331381?colorExplode=false&amp;skuId=15543363&amp;catid=cat220010&amp;productPageType=search&amp;defaultColor=0157" target="_blank"><span style="color: #0000ff;">LOFT</span></a></span></strong>; Booties: Me Too; Clutches (all): <strong><span style="color: #0000ff;"><a title="Comes With Baggage" href="http://comeswithbaggage.com/" target="_blank"><span style="color: #0000ff;">Comes with Baggage</span></a></span></strong>; Earrings (similar here): <a title="David Yurman - Mobile Earrings" href="http://www.davidyurman.com/women/earrings/Y036C/mobile-earrings-with-gold?result=search" target="_blank"><strong><span style="color: #0000ff;">David Yurman</span></strong></a>; Nails: <span style="color: #0000ff;"><strong><a title="essie Sand Tropez" href="http://www.essie.com/Colors/Neutrals/sand-tropez.aspx" target="_blank"><span style="color: #0000ff;">essie</span></a></strong></span>.</p>
<p><em>Photos by <a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com" target="_blank">Lindsay M. Koffler Photography</a></em>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>{Sweet Valentine}</title>
		<link>http://www.strengthandsole.com/sweet-valentine/</link>
		<comments>http://www.strengthandsole.com/sweet-valentine/#comments</comments>
		<pubDate>Tue, 11 Feb 2014 22:10:35 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Billy's Bakery]]></category>
		<category><![CDATA[Chelsea Market]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Liddabit Sweets]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3051</guid>
		<description><![CDATA[In my 20s, I proudly declared to anyone who&#8217;d listen that I didn&#8217;t like desserts, that they &#8220;weren&#8217;t worth eating.&#8221; And now, I&#8217;m here to tell you: I was totally lying. At 5&#8217;1,&#8221; I have always worried about my weight. ]]></description>
				<content:encoded><![CDATA[<p>In my 20s, I proudly declared to anyone who&#8217;d listen that I didn&#8217;t like desserts, that they &#8220;weren&#8217;t worth eating.&#8221; And now, I&#8217;m here to tell you: I was <em>totally</em> lying.</p>
<p>At 5&#8217;1,&#8221; I have always worried about my weight.  Five pounds on me is ten pounds on someone taller; the height helps.  Over the years, I have worked hard to make peace with what and who I am.  And, that means being real about the fact that I kinda like a cookie now and then.</p>
<p>That said, good health and proper nutrition are so important to fitness, which is such a huge part of my life.  (If you&#8217;re ever looking for me in Whole Foods, I&#8217;m in the produce aisle <span style="color: #000000;">diving into the fresh fruit and vegetable display.)</span></p>
<p>But, when holidays come around, there are a handful of sweet treats that I love: ice cream, <span style="color: #0000ff;"><span style="color: #000000;">yellow daisy cupcakes </span><strong><span style="color: #000000;"><a title="Billy's Bakery" href="http://www.strengthandsole.com/happy-birthday-baby-1st-anniversary/" target="_blank"><span style="color: #000000;">from Billy&#8217;s Bakery</span></a></span></strong></span> and cookies from <span style="color: #0000ff;"><strong><a title="Liddabit Sweets" href="http://www.liddabitsweets.com/" target="_blank"><span style="color: #0000ff;">Liddabit Sweets</span></a></strong></span>.  For Valentine&#8217;s Day, I stopped by the <strong><span style="color: #0000ff;"><a title="Liddabit Sweets - Chelsea Market" href="https://www.liddabitsweets.com/locations/" target="_blank"><span style="color: #0000ff;">Liddabit Sweets shop in Chelsea Market</span></a></span></strong>, open (and serving me) since last fall, to show you around and sample some of their latest.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0006.jpg"><img class="alignleft size-full wp-image-3060" alt="Strength-Sole-Fashion-Valentines_0006" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0006.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0009.jpg"><img class="alignleft size-full wp-image-3057" alt="Strength-Sole-Fashion-Valentines_0009" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0009.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0011.jpg"><img class="alignleft size-full wp-image-3069" alt="Strength-Sole-Fashion-Valentines_0011" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0011.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0007.jpg"><img class="alignleft size-full wp-image-3059" alt="Strength-Sole-Fashion-Valentines_0007" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0007.jpg" width="600" height="983" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0008.jpg"><img class="alignleft size-full wp-image-3058" alt="Strength-Sole-Fashion-Valentines_0008" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0008.jpg" width="600" height="431" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0013.jpg"><img class="alignleft size-full wp-image-3093" alt="Strength-Sole-Fashion-Valentines_0013" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0013.jpg" width="600" height="451" /></a></p>
<p>The *amazing* salted caramel chocolate chip cookies&#8230;dangerous!</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0010.jpg"><img class="alignleft size-full wp-image-3068" alt="Strength-Sole-Fashion-Valentines_0010" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0010.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0005.jpg"><img class="alignleft size-full wp-image-3061" alt="Strength-Sole-Fashion-Valentines_0005" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0005.jpg" width="600" height="401" /></a></p>
<p>Definitely worth eating, right?  If you&#8217;re still wondering about what to buy for your sweet&#8230;try these.  (Ask for Robin.) And, have a very happy Valentine&#8217;s Day!<br />
<em><br />
Photos by Daniel Friedman.</em></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Street Chic: Chanel x2</title>
		<link>http://www.strengthandsole.com/street-chic-chanel-x2/</link>
		<comments>http://www.strengthandsole.com/street-chic-chanel-x2/#comments</comments>
		<pubDate>Fri, 27 Dec 2013 21:00:22 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[9 to 5]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[Street Chic]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[booties]]></category>
		<category><![CDATA[Celine]]></category>
		<category><![CDATA[Chanel]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[handbag]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Marc Jacobs]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[street chic]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[sunglasses]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=2464</guid>
		<description><![CDATA[I spy: a vintage Chanel quilted handbag&#8230; &#8230;paired with this season&#8217;s Chanel stacked booties. Their owner?  Meet Jenna.  She&#8217;s a twentysomething self-professed fashion addict. The purse? A gift from grandma (Nana knows her labels!). The booties? From Bergdorfs, of course.]]></description>
				<content:encoded><![CDATA[<p>I spy: a vintage Chanel quilted handbag&#8230;</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0005.jpg"><img class="alignleft size-full wp-image-2470" src="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0005.jpg" alt="Strength-Sole-Street-Chic-Chanel_0005" width="600" height="798" /></a></p>
<p>&#8230;paired with this season&#8217;s Chanel stacked booties.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0007.jpg"><img class="alignleft size-full wp-image-2469" src="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0007.jpg" alt="Strength-Sole-Street-Chic-Chanel_0007" width="600" height="758" /></a></p>
<p>Their owner?  Meet Jenna.  She&#8217;s a twentysomething self-professed fashion addict.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0004.jpg"><img class="alignleft size-full wp-image-2468" src="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0004.jpg" alt="Strength-Sole-Street-Chic-Chanel_0004" width="600" height="787" /></a></p>
<p>The purse? A gift from grandma (Nana knows her labels!). The booties? From Bergdorfs, of course.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0006.jpg"><img class="alignleft size-full wp-image-2471" src="http://www.strengthandsole.com/wp-content/uploads/2013/12/Strength-Sole-Street-Chic-Chanel_0006.jpg" alt="Strength-Sole-Street-Chic-Chanel_0006" width="600" height="752" /></a></p>
<p>Topped off with <a title="Cel" href="http://www.celine.com/en/collection/fall/fashion-accessories/sunglasses/5">Celine sunnies</a> and Marc Jacobs&#8217; cobalt blue pompom cap-of-the-moment (Bleecker Street boutique), <em>this</em> girl isn&#8217;t afraid to mix and match.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Win It!  butter LONDON Nail Polish</title>
		<link>http://www.strengthandsole.com/win-it-butter-london-nail-polish/</link>
		<comments>http://www.strengthandsole.com/win-it-butter-london-nail-polish/#comments</comments>
		<pubDate>Tue, 10 Dec 2013 17:18:22 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Win It!]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[butter LONDON]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail polish]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2338</guid>
		<description><![CDATA[Who needs a manicure?!  I&#8217;m giving away a fashion size duo of butter LONDON nail polish, one of the U.K.&#8217;s most popular beauty exports. Colors are &#8220;Slapper,&#8221; a bold teal, and &#8220;Knackered,&#8221; a kaleidoscope of pearly shimmer. Enter in one]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/butter-LONDON-nail-polish.jpg"><img class="alignleft size-full wp-image-2347" src="http://strengthandsole.com/wp-content/uploads/2013/12/butter-LONDON-nail-polish.jpg" alt="butter LONDON nail polish" width="600" height="444" /></a></p>
<p>Who needs a manicure?!  I&#8217;m giving away a fashion size duo of <strong>butter LONDON nail polish</strong>, one of the U.K.&#8217;s most popular beauty exports.</p>
<p>Colors are &#8220;<span style="color: #0000ff;"><a title="butter LONDON &quot;Slapper&quot; Nail Lacquer" href="http://www.butterlondon.com/Lacquers/Bright-Nail-Lacquers/Slapper.html" target="_blank"><span style="color: #0000ff;">Slapper</span></a></span>,&#8221; a bold teal, and &#8220;<span style="color: #0000ff;"><a title="butter LONDON &quot;Knackered&quot; Nail Lacquer" href="http://www.butterlondon.com/Knackered.html" target="_blank"><span style="color: #0000ff;">Knackered</span></a>,</span>&#8221; a kaleidoscope of pearly shimmer.</p>
<p>Enter in one of these EASY ways:<br />
<strong>Here, on my site</strong>: Leave a comment on this post, so that I know where to find you.<br />
<strong>On Twitter</strong>: Follow @FitGirlRachel and RE-TWEET my @butterLONDON post with tags #manicure #giveaway.<br />
<strong>On Instagram</strong>: Follow RachelBeckerNYC, “like” &amp; comment on my butter LONDON photo and I&#8217;ll see that you entered there.</p>
<p>Winner will be notified by December 18.</p>
<p>Fingers crossed!</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>Street Chic: Dior Boots</title>
		<link>http://www.strengthandsole.com/street-chic/</link>
		<comments>http://www.strengthandsole.com/street-chic/#comments</comments>
		<pubDate>Wed, 04 Dec 2013 15:35:58 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[9 to 5]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[Street Chic]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Dior]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Haute Hippie]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[street chic]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[The High Line Hotel]]></category>
		<category><![CDATA[Zara]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2244</guid>
		<description><![CDATA[I spy: the most gorgeous pair of sumptuous suede boots. They&#8217;re Dior.  The color, the fringe, the hardware.  Hello. And, meet their owner&#8211;Kim. I spotted her outside The High Line Hotel, where her company Redscout, the branding &#38; design agency,]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-31.jpg"><img class="alignleft size-full wp-image-2330" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-31.jpg" alt="street chic 3" width="600" height="600" /></a></p>
<p>I spy: the most <em>gorgeous</em> pair of sumptuous suede boots.</p>
<p>They&#8217;re Dior.  The color, the fringe, the hardware.  <em>Hello</em>.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-1.jpg"><img class="alignleft size-full wp-image-2246" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-1.jpg" alt="street chic 1" width="600" height="800" /></a></p>
<p>And, meet their owner&#8211;Kim. I spotted her outside The High Line Hotel, where her company <a title="Redscout" href="http://redscout.com/" target="_blank">Redscout,</a> the branding &amp; design agency, was about to host an event.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-2.jpg"><img class="alignleft size-full wp-image-2247" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-2.jpg" alt="street chic 2" width="600" height="800" /></a></p>
<p>I adore the rest of her look, too: a cozy cardigan layered over a simple black sheath and topped with a statement piece. Her style? Ladylike with an edge. Way to start the day off chic!</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-4.jpg"><img class="alignleft size-full wp-image-2249" src="http://strengthandsole.com/wp-content/uploads/2013/12/street-chic-4.jpg" alt="street chic 4" width="600" height="800" /></a></p>
<p>Necklace by Haute Hippie; Dress by Zara.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Introducing: Isaac Mizrahi Sport</title>
		<link>http://www.strengthandsole.com/introducing-isaac-mizrahi-sport/</link>
		<comments>http://www.strengthandsole.com/introducing-isaac-mizrahi-sport/#comments</comments>
		<pubDate>Sat, 30 Nov 2013 16:51:43 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Workout Wear]]></category>
		<category><![CDATA[activewear]]></category>
		<category><![CDATA[designer]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Hudson River Park]]></category>
		<category><![CDATA[Isaac Mizrahi]]></category>
		<category><![CDATA[Isaac Mizrahi Activewear]]></category>
		<category><![CDATA[Isaac Mizrahi Sport]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[workout wear]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2217</guid>
		<description><![CDATA[Getting sporty in Brooklyn-born and fashion-bred Isaac Mizrahi&#8217;s new activewear collection. Go out there this weekend and sweat! Photos by Lindsay M. Koffler Photography. Shot in Hudson River Park.]]></description>
				<content:encoded><![CDATA[<p>Getting sporty in Brooklyn-born and fashion-bred Isaac Mizrahi&#8217;s new activewear collection.</p>
<p>Go out there this weekend and <em>sweat</em>!</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/pb230173-2.jpg"><img class="alignleft size-full wp-image-2219" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230173-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" /></a><span style="color: #000000;"><a title="Lin" href="http://www.lmkofflerphotography.com/"><span style="color: #000000;"><em><img class="alignleft size-full wp-image-2220" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230175-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2221" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230190-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2225" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230202-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2224" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230229-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" /><img class="alignleft size-full wp-image-2222" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230256-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2223" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230237-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2226" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230265-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" /><img class="alignleft size-full wp-image-2227" src="http://strengthandsole.com/wp-content/uploads/2013/11/pb230293-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /><img class="alignleft size-full wp-image-2228" src="http://strengthandsole.com/wp-content/uploads/2013/11/isaac_sport.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></em></span></a></span></p>
<p><a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com/" target="_blank"><span style="color: #000000;"><span style="color: #000000;"><em>Photos by Lindsay M. Koffler Photography.</em></span></span></a></p>
<p>Shot in Hudson River Park.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>All Dressed Up</title>
		<link>http://www.strengthandsole.com/all-dressed-up/</link>
		<comments>http://www.strengthandsole.com/all-dressed-up/#comments</comments>
		<pubDate>Sun, 24 Nov 2013 15:51:32 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[all dressed up]]></category>
		<category><![CDATA[cocktail dress]]></category>
		<category><![CDATA[Creative Time]]></category>
		<category><![CDATA[Creative Time Fall Ball]]></category>
		<category><![CDATA[dressed up]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[H&M]]></category>
		<category><![CDATA[handbags]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[Ivanka Trump]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Lady Grey]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[pumps]]></category>
		<category><![CDATA[red dress]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2197</guid>
		<description><![CDATA[During the holidays, it&#8217;s easy to gravitate toward the myriad black pieces in my closet.  They&#8217;re easy to throw on after work before a cocktail party and a no-brainer to accessorize.  I stumbled upon this little red dress while shopping]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-1.jpg"><img class="alignleft size-full wp-image-2200" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-1.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-2.jpg"><img class="alignleft size-full wp-image-2201" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-2.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-3.jpg"><img class="alignleft size-full wp-image-2202" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-3.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-4.jpg"><img class="alignleft size-full wp-image-2203" src="http://strengthandsole.com/wp-content/uploads/2013/11/party-dress-4.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" /></a></p>
<p>During the holidays, it&#8217;s easy to gravitate toward the myriad black pieces in my closet.  They&#8217;re easy to throw on after work before a cocktail party and a no-brainer to accessorize.  I stumbled upon this little red dress while shopping with friends, originally thinking that I&#8217;d wear it to the <span style="color: #000000;"><a title="Creative Time Fall Ball" href="http://creativetime.org/events/fallball/" target="_blank"><span style="color: #000000;">Creative Time Fall Ball</span></a></span> at Output a few weeks ago.  I wound up going more funky that night (a form-fitting, multi-color graphic print), but, I&#8217;ve since worn this to a number of fun, festive events around town.  I&#8217;ve felt a little more daring (and, P.S. guys notice girls in red!)  So, this season, it&#8217;s goodbye (for now) to the LBD.</p>
<p><a title="H&amp;M Red Dress" href="http://www.hm.com/us/product/17554?article=17554-B" target="_blank"><span style="color: #0000ff;">H&amp;M Dress</span>,</a> <span style="color: #0000ff;"><a title="Lady Grey Bracelets" href="http://www.ladygreyjewelry.com/" target="_blank"><span style="color: #0000ff;">Lady Grey Bracelets</span></a></span>, <span style="color: #0000ff;"><a title="Ivanka Trump Pumps" href="http://www.zappos.com/ivanka-trump-pinkish" target="_blank"><span style="color: #0000ff;">Ivanka Trump Pumps,</span></a><span style="color: #000000;"> Angela Frascone Purse, <span style="color: #0000ff;"><a title="essie Chinchilly" href="http://www.essie.com/Colors/Grays/chinchilly.aspx" target="_blank"><span style="color: #0000ff;">essie &#8220;Chinchilly&#8221; Nailpolish</span></a></span></span></span><span style="color: #000000;">.</span></p>
<p><em>Photos by <span style="color: #000000;"><a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com/" target="_blank"><span style="color: #000000;">Lindsay M. Koffler Photography</span></a>.</span></em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>A Really Good STORY</title>
		<link>http://www.strengthandsole.com/a-really-good-story/</link>
		<comments>http://www.strengthandsole.com/a-really-good-story/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 00:41:12 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=915</guid>
		<description><![CDATA[The newest &#8220;STORY&#8221; just opened and this one is, hands-down, my favorite. The concept: it&#8217;s a retail space with &#8220;the point of view of a magazine, changes like a gallery and sells things like a store.&#8221;  Every four to eight]]></description>
				<content:encoded><![CDATA[<p>The newest &#8220;STORY&#8221; just opened and this one is, hands-down, my favorite.</p>
<p>The concept: it&#8217;s a retail space with &#8220;the point of view of a magazine, changes like a gallery and sells things like a store.&#8221;  Every four to eight weeks, a re-invented STORY is revealed to High Line visitors, Cookshop brunch-goers and West Chelsea dwellers (and their dogs)&#8211;with a completely new theme, fixtures, merchandise&#8230;everything.</p>
<p>The current shop-with-an-opinion, Art STORY, is a colorful, brilliantly-curated intersection of art and fashion.</p>
<p>It made my gray, snowy Saturday in NYC much more fun (and fashionable).</p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0882/" rel="attachment wp-att-917"><img class="alignnone size-full wp-image-917" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0882-e1363479424492.jpg" alt="A Really Good Story - 1" width="600" height="381" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0878/" rel="attachment wp-att-918"><img class="alignnone size-full wp-image-918" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0878-e1363479392981.jpg" alt="A Really Good Story - 2" width="600" height="866" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0880/" rel="attachment wp-att-919"><img class="alignnone size-full wp-image-919" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0880-e1363479343906.jpg" alt="A Really Good Story - 3" width="600" height="841" /></a></p>
<p>With the help of Constrvct, you can create dresses, skirts and t<span style="color: #000000;">ops screened with images from your own photo library, sized to your exact measurements.  They call it &#8220;fashion for the digital age.&#8221;  I call it cool.  <a title="Constrvct" href="http://constrvct.com" target="_blank"><span style="color: #000000;"><span style="color: #000000;">constrvct.com</span></span></a></span></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0888/" rel="attachment wp-att-920"><img class="alignnone size-full wp-image-920" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0888-e1363479293295.jpg" alt="A Really Good Story - 4" width="600" height="491" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0886/" rel="attachment wp-att-921"><img class="alignnone size-full wp-image-921" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0886-e1363479267138.jpg" alt="A Really Good Story - 5" width="600" height="405" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0894/" rel="attachment wp-att-926"><img class="alignnone size-full wp-image-926" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0894-e1363479610902.jpg" alt="A Really Good Story - 7" width="600" height="450" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0893/" rel="attachment wp-att-922"><img class="alignnone size-full wp-image-922" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0893-e1363479197389.jpg" alt="A Really Good Story - 6" width="600" height="388" /></a></p>
<p><a href="http://strengthandsole.com/a-really-good-story/img_0904/" rel="attachment wp-att-925"><img class="alignnone size-full wp-image-925" src="http://strengthandsole.com/wp-content/uploads/2013/03/IMG_0904-e1363479637237.jpg" alt="A Really Good Story - 8" width="600" height="450" /></a></p>
<p><strong>Art STORY: now through April 17<br />
144 Tenth Avenue @ 19th Street / </strong><strong><span style="color: #000000;"><a title="Story" href="http://thisisstory.com/" target="_blank"><span style="color: #000000;">ThisIsStory.com</span></a></span><br />
</strong></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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	</channel>
</rss>
