You know that I’ve got a thing for activity monitors, which is why I’m so excited to be giving away a Bowflex Boost to one lucky reader.

You’ve heard this here before, but: when it comes to fitness, knowledge is power.

What we think that we do is often very different from what we actually do with eating, exercise and rest. Plus, by the end of January, who doesn’t need a little extra oomph toward achieving New Year’s fitness goals?

Enter in one of these EASY ways:
Here, on my site: Leave a comment on this post, so that I know where to find you.
On Twitter: Follow @FitGirlRachel and RE-TWEET my @Bowflex post with tags #boost #win #giveaway.
On Instagram: Follow RachelBeckerNYC, “like” & comment on my Bowflex Boost photo and I’ll see that you entered there.

Winner will be notified by January 31.

Fingers crossed!

Product for this post was provided by Bowflex.