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	<title>STRENGTH+Sole &#187; Brick CrossFit</title>
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		<title>Sweaty Saturday: Party Pics</title>
		<link>http://www.strengthandsole.com/sweaty-saturday-party-pics/</link>
		<comments>http://www.strengthandsole.com/sweaty-saturday-party-pics/#comments</comments>
		<pubDate>Mon, 24 Feb 2014 23:50:04 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[305 Fitness]]></category>
		<category><![CDATA[Brick CrossFit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[FlyBarre]]></category>
		<category><![CDATA[Flywheel]]></category>
		<category><![CDATA[I.AM.YOU Studio]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[PHA]]></category>
		<category><![CDATA[Sweaty Saturday]]></category>
		<category><![CDATA[The Fhitting Room]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3288</guid>
		<description><![CDATA[From studio to studio, Sweaty Saturday was in full force this weekend across the city in support of Partnership for a Healthier America (PHA), targeted at ending chilhood obesity. Here, pics from Thursday&#8217;s press party, where a select few of]]></description>
				<content:encoded><![CDATA[<p>From studio to studio, Sweaty Saturday was in full force this weekend across the city in support of <span style="color: #0000ff;"><a title="PHA" href="http://ahealthieramerica.org/about/about-the-partnership/" target="_blank"><span style="color: #0000ff;">Partnership for a Healthier America</span></a></span> (PHA), targeted at ending chilhood obesity.</p>
<p>Here, pics from Thursday&#8217;s press party, where a select few of us made it through the early morning master class led by NYC&#8217;s fittest: <span style="color: #0000ff;"><a title="Sadie Kurzban - ((305)) Fitness" href="http://305fitness.com/pages/sadie" target="_blank"><span style="color: #0000ff;">Sadie Kurzban</span></a></span> &#8211; ((305)) Fitness, <span style="color: #0000ff;"><a title="Erica Giovinazzo - BRICK CrossFit" href="http://bricknewyork.com/about/team/" target="_blank"><span style="color: #0000ff;">Erica Giovinazzo</span></a></span> &#8211; BRICK CrossFit, <span style="color: #0000ff;"><a title="Daury Dross - The Fhitting Room" href="http://www.fhittingroom.com/team-bios/daury-dross" target="_blank"><span style="color: #0000ff;">Daury Dross</span></a></span> &#8211; The Fhitting Room, <span style="color: #0000ff;"><a title="Brandon Goodman - FlyWheel &amp; FlyBarre" href="http://new-york.flywheelsports.com/instructors/brandon-goodman" target="_blank"><span style="color: #0000ff;">Brandon Goodman</span></a></span> &#8211; FlyWheel &amp; FlyBarre and <span style="color: #0000ff;"><a title="Lauren Imparato - I.AM.YOU" href="http://www.iamyoustudio.com/about/bio/" target="_blank"><span style="color: #0000ff;">Lauren Imparato</span></a></span> &#8211; I.AM.YOU.</p>
<p>Because it&#8217;s always chic to sweat, <em>especially</em> for the cause.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0006.jpg"><img class="alignleft size-full wp-image-3300" alt="Strength-Sole-Sweaty-Saturday-Press_0006" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0006.jpg" width="600" height="447" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0004.jpg"><img class="alignleft size-full wp-image-3292" alt="Strength-Sole-Sweaty-Saturday-Press_0004" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0004.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0002.jpg"><img class="alignleft size-full wp-image-3291" alt="Strength-Sole-Sweaty-Saturday-Press_0002" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0002.jpg" width="600" height="402" /></a></p>
<p>The final contenders: posing with our amazing instructors, the Mio Skincare girls and <span style="color: #0000ff;"><a title="Neda Talebian Funk - FITiST" href="http://fitist.com/about#our_founders" target="_blank"><span style="color: #0000ff;">Neda Talebian Funk</span></a></span>, the co-founder of FITiST.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0001.jpg"><img class="alignleft size-full wp-image-3290" alt="Strength-Sole-Sweaty-Saturday-Press_0001" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Sweaty-Saturday-Press_0001.jpg" width="600" height="505" /></a></p>
<p><em>Product provided by Sweaty Betty &amp; Mio Skincare; all thoughts/assessments are my own.<br />
Photos by Willy Somma.</em></p>
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		<item>
		<title>Home Base</title>
		<link>http://www.strengthandsole.com/home-base/</link>
		<comments>http://www.strengthandsole.com/home-base/#comments</comments>
		<pubDate>Mon, 14 Oct 2013 00:18:33 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Studio Reviews]]></category>
		<category><![CDATA[Brick]]></category>
		<category><![CDATA[Brick CrossFit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[luckymag]]></category>
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		<category><![CDATA[Will Lanier]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1972</guid>
		<description><![CDATA[Remember Will Lanier, the King of CrossFit? Well, he&#8217;s back. And, in a big way. He&#8217;s running a new box, Brick, which opened just two months ago in Chelsea.  With over 400 members, it&#8217;s taking the city&#8217;s CrossFit scene by]]></description>
				<content:encoded><![CDATA[<p>Remember Will Lanier, the <span style="color: #0000ff;"><a title="King of CrossFit" href="http://strengthandsole.com/training-with-the-king-of-crossfit%E2%80%A8/" target="_blank"><span style="color: #0000ff;">King of CrossFit</span></a></span>?</p>
<p>Well, he&#8217;s back. And, in a big way.</p>
<p>He&#8217;s running a new box, <span style="color: #0000ff;"><a title="Brick New York" href="http://bricknewyork.com/" target="_blank"><span style="color: #0000ff;">Brick,</span></a></span> which opened just two months ago in Chelsea.  With over 400 members, it&#8217;s taking the city&#8217;s CrossFit scene by storm.</p>
<p>The decor is industrial and upscale; the vibe is upbeat and empowering.</p>
<p>On Saturday morning, my brother and I did an amazing class led by Heidi, a totally zen ultramarathoner-turned-CrossFit instructor.</p>
<p>Then&#8230;I joined.</p>
<p>So, stay tuned for much more about burpees, squats and slam balls.  Buh bye, elliptical and treadmill.  <strong>Hello, Brick!</strong></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/10/brick.jpg"><img class="alignleft size-full wp-image-1979" src="http://strengthandsole.com/wp-content/uploads/2013/10/brick.jpg" alt="brick" width="352" height="565" /></a></p>
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