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	<title>STRENGTH+Sole &#187; charity</title>
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	<description>Where Sneakers Meet High Heels.</description>
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		<title>Summer Lovin&#8217;</title>
		<link>http://www.strengthandsole.com/summer-lovin/</link>
		<comments>http://www.strengthandsole.com/summer-lovin/#comments</comments>
		<pubDate>Wed, 16 Jul 2014 14:31:24 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Napa-Sonoma Half Marathon]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Body Space Fitness]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Cyc]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Napa to Sonoma Wine Country Half Marathon]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4029</guid>
		<description><![CDATA[Summer is in full force and mine&#8217;s been filled with sun, fun, sneakers and cycling. In between outdoor training runs, I&#8217;ve been mixing things up with charity workouts, like last week&#8217;s Body Space Fitness &#8220;Sweat for Yellow&#8221; bootcamp to benefit]]></description>
				<content:encoded><![CDATA[<p>Summer is in full force and mine&#8217;s been filled with sun, fun, sneakers and cycling.</p>
<p>In between outdoor training runs, I&#8217;ve been mixing things up with charity workouts, like last week&#8217;s <span style="color: #800080;"><a title="Body Space Fitness Sweat for Yellow event" href="https://www.facebook.com/BodySpaceFitness" target="_blank"><span style="color: #800080;">Body Space Fitness &#8220;Sweat for Yellow&#8221; bootcamp</span></a></span> to benefit <span style="color: #800080;"><a title="LIVESTRONG" href="https://twitter.com/livestrong" target="_blank"><span style="color: #800080;">LIVESTRONG</span></a></span>.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0004.jpg"><img class="alignleft size-full wp-image-4039" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0004.jpg" alt="Strength-Sole-Summer-Fitness_0004" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0003.jpg"><img class="alignleft size-full wp-image-4040" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0003.jpg" alt="Strength-Sole-Summer-Fitness_0003" width="600" height="600" /></a></p>
<p>Exciting out-of-studio classes also abound from Manhattan and Brooklyn to the<span style="color: #800080;"> <a title="FITiST Collective" href="https://fitist.com/about" target="_blank"><span style="color: #800080;">FITiST Collective</span></a></span> in East Hampton.  I just got sweaty with <span style="color: #800080;"><a title="Cyc Fitness" href="http://instagram.com/cycfitness" target="_blank"><span style="color: #800080;">Cyc</span></a></span> at a sunset ride.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0006.jpg"><img class="alignleft size-full wp-image-4037" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0006.jpg" alt="Strength-Sole-Summer-Fitness_0006" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0001.jpg"><img class="alignleft size-full wp-image-4042" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0001.jpg" alt="Strength-Sole-Summer-Fitness_0001" width="600" height="799" /></a></p>
<p>Hosted on the terrace of the always-chic <span style="color: #800080;"><a title="Gramercy Park Hotel" href="http://www.gramercyparkhotel.com/" target="_blank"><span style="color: #800080;">Gramercy Park Hotel</span></a> </span>as part of their #cycsummershare series, we enjoyed watermelon shots before class and Juice Press shooters afterward.</p>
<p>How&#8217;s that for happy hour?!</p>
<p>I was styled in Nike, Under Armour and Adidas by <span style="color: #800080;"><a title="SIX:02" href="http://www.six02.com/" target="_blank"><span style="color: #800080;">SIX:02</span></a></span>. There&#8217;s nothing like some hot fitness fashion to really crank up the heat.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0005.jpg"><img class="alignleft size-full wp-image-4038" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Summer-Fitness_0005.jpg" alt="Strength-Sole-Summer-Fitness_0005" width="600" height="799" /></a></p>
<p>Today, I fly out to the west coast for the <span style="color: #800080;"><a title="Napa to Sonoma Wine Country Half Marathon" href="https://www.facebook.com/pages/Napa-to-Sonoma-Wine-Country-Half-Marathon/201964965376" target="_blank"><span style="color: #800080;">Napa to Sonoma Wine Country Half Marathon</span></a></span>. I&#8217;m so excited for our trip, which has been in the works for a year. My friends and I will be hanging out with the crew from Clif/LUNA Bar at the company&#8217;s San Francisco HQ, touring and tasting at some of the most beautiful vineyards in Napa and Sonoma and snapping a few photos along the way.<br />
<strong><br />
Stay tuned for more from the race: #willrunforwine</strong></p>
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