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	<title>STRENGTH+Sole &#187; Chelsea</title>
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	<description>Where Sneakers Meet High Heels.</description>
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		<title>Party Time</title>
		<link>http://www.strengthandsole.com/party-time/</link>
		<comments>http://www.strengthandsole.com/party-time/#comments</comments>
		<pubDate>Fri, 02 Jan 2015 21:04:54 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Studio Reviews]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[David Barton Gym]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4554</guid>
		<description><![CDATA[The party&#8217;s just getting started at David Barton Gym Limelight. January is generally a time for personal &#8220;inventory&#8221;: we assess everything from our work/life balance and relationships to our financial health and real estate aspirations. We weigh, literally, how the]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Georgia, Palatino;"><span style="font-size: 18pt;">The party&#8217;s just getting started at David Barton Gym Limelight.</span><span style="font-size: 12pt;"><br />
January is generally a time for personal &#8220;inventory&#8221;: we assess everything from our work/life balance and relationships to our financial health and real estate aspirations. We weigh, literally, how the holidays, themselves, or the fall months before, may have inflicted some damage to our bodies. (Though all that eating, drinking and celebrating did wonders for our spirits&#8211;and that&#8217;s okay.)</span></span></p>
<p><span style="font-family: Georgia, Palatino; font-size: 12pt;">But, just because the new year is here doesn&#8217;t mean that the party&#8217;s over. Never one for major New Year&#8217;s resolutions, I do believe in reasonable goal-setting to keep myself motivated through the dead of winter.</span></p>
<p><span style="font-family: Georgia, Palatino; font-size: 12pt;">So, I&#8217;m dedicating 2015 to moving forward.</span></p>
<p><span style="font-family: Georgia, Palatino; font-size: 12pt;">STRENGTH+Sole is getting a new look and we&#8217;re busy behind the scenes now, making your experience even better. That means: easier search, bigger images and more weekly fitness and fashion content. Stay tuned&#8211;it&#8217;s coming your way by March!</span></p>
<p><span style="font-family: Georgia, Palatino; font-size: 12pt;">If you&#8217;re shopping for a new gym, take a look at <span style="color: #800080;"><a style="color: #800080;" title="David Barton Gym" href="http://www.davidbartongym.com/" target="_blank">David Barton</a></span>&#8216;s just-opened <span style="color: #800080;"><a style="color: #800080;" title="DBG Limelight - Chelsea" href="http://www.davidbartongym.com/limelight" target="_blank">Chelsea location</a></span>. Formerly, the raging, all-night dance club The Limelight, it&#8217;s now a haven for sweating of a different sort. With Life Fitness treadmills, ellipticals and weight machines tucked into dimly-lit, dreamy spaces and the original stained glass windows all around, this gym is proof that in New York, everyone&#8211;and everything&#8211;is always being reinvented.</span></p>
<p><span style="font-family: Georgia, Palatino; font-size: 12pt;">Here&#8217;s to the power of positive change.</span></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0001.jpg"><img class="alignleft size-full wp-image-4557" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0001.jpg" alt="Strength-Sole-Fitness-Gym-Review_0001" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0002.jpg"><img class="alignleft size-full wp-image-4558" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0002.jpg" alt="Strength-Sole-Fitness-Gym-Review_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0003.jpg"><img class="alignleft size-full wp-image-4559" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0003.jpg" alt="Strength-Sole-Fitness-Gym-Review_0003" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0004.jpg"><img class="alignleft size-full wp-image-4560" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0004.jpg" alt="Strength-Sole-Fitness-Gym-Review_0004" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0005.jpg"><img class="alignleft size-full wp-image-4561" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0005.jpg" alt="Strength-Sole-Fitness-Gym-Review_0005" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_007.jpg"><img class="alignleft size-full wp-image-4563" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_007.jpg" alt="Strength-Sole-Fitness-Gym-Review_007" width="600" height="289" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0006.jpg"><img class="alignleft size-full wp-image-4562" src="http://www.strengthandsole.com/wp-content/uploads/2015/01/Strength-Sole-Fitness-Gym-Review_0006.jpg" alt="Strength-Sole-Fitness-Gym-Review_0006" width="600" height="799" /></a></p>
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		<item>
		<title>{Wearable} Art &amp; Culture</title>
		<link>http://www.strengthandsole.com/wearable-art-culture/</link>
		<comments>http://www.strengthandsole.com/wearable-art-culture/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 22:09:59 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Comes WIth Baggage]]></category>
		<category><![CDATA[CULTURE Chelsea]]></category>
		<category><![CDATA[CULTURE Fitness]]></category>
		<category><![CDATA[David Yurman]]></category>
		<category><![CDATA[essie]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[LOFT]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Nuan]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3185</guid>
		<description><![CDATA[Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio. It was the perfect setting for my post about Comes With Baggage, a collection of clutches that]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg"><img class="alignleft size-full wp-image-3233" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg"><img class="alignleft size-full wp-image-3234" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg"><img class="alignleft size-full wp-image-3235" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg"><img class="alignleft size-full wp-image-3236" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg"><img class="alignleft size-full wp-image-3237" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg"><img class="alignleft size-full wp-image-3238" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg"><img class="alignleft size-full wp-image-3239" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg"><img class="alignleft size-full wp-image-3257" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p>Walking around Chelsea the other day, I spied a chic, new fitness space called <a title="CULTURE" href="http://www.chelseaculture.com/" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">CULTURE</span></span></a>.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio.</p>
<p>It was the perfect setting for my post about Comes With Baggage, a collection of clutches that double as witty, wearable objet d&#8217; art.  My friend and CEO/über talent broker <a title="Lori Levine/Flying Television" href="https://twitter.com/lorilevineftv" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">Lori Levine </span></span></a>sold a third of her <span style="color: #0000ff;"><a title="Lori Levine - The Coveteur" href="http://www.thecoveteur.com/lori-levine/" target="_blank"><span style="color: #0000ff;">Coveteur-featured closet</span></a></span> on eBay to fund the original collection; they&#8217;re made out of leather, woven leather, patent and snakeskin and emblazoned with snarky expressions and edgy doodles.  And, they&#8217;ve been spotted on Katy Perry (my pop idol), Uma Thurman and Rosario Dawson.</p>
<p>So, it was just another day in the neighborhood, taken up a notch or two.  Because as another friend, a New Yorker-turned-Angeleno, says: <strong>We can all benefit from a little art &amp; culture.</strong></p>
<p>Jacket: <a title="Nuan Cashmere" href="https://www.facebook.com/NuanCashmere?fref=ts" target="_blank"><strong><span style="color: #0000ff;"><span style="color: #0000ff;">Nuan Cashmere</span></span></strong></a>; Blouse: Forever21; Jeans (similar here): <strong><span style="color: #0000ff;"><a title="LOFT" href="http://www.loft.com/petite-modern-skinny-jeans-in-destructed-contour-blue/331381?colorExplode=false&amp;skuId=15543363&amp;catid=cat220010&amp;productPageType=search&amp;defaultColor=0157" target="_blank"><span style="color: #0000ff;">LOFT</span></a></span></strong>; Booties: Me Too; Clutches (all): <strong><span style="color: #0000ff;"><a title="Comes With Baggage" href="http://comeswithbaggage.com/" target="_blank"><span style="color: #0000ff;">Comes with Baggage</span></a></span></strong>; Earrings (similar here): <a title="David Yurman - Mobile Earrings" href="http://www.davidyurman.com/women/earrings/Y036C/mobile-earrings-with-gold?result=search" target="_blank"><strong><span style="color: #0000ff;">David Yurman</span></strong></a>; Nails: <span style="color: #0000ff;"><strong><a title="essie Sand Tropez" href="http://www.essie.com/Colors/Neutrals/sand-tropez.aspx" target="_blank"><span style="color: #0000ff;">essie</span></a></strong></span>.</p>
<p><em>Photos by <a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com" target="_blank">Lindsay M. Koffler Photography</a></em>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Home Base</title>
		<link>http://www.strengthandsole.com/home-base/</link>
		<comments>http://www.strengthandsole.com/home-base/#comments</comments>
		<pubDate>Mon, 14 Oct 2013 00:18:33 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Studio Reviews]]></category>
		<category><![CDATA[Brick]]></category>
		<category><![CDATA[Brick CrossFit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Will Lanier]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1972</guid>
		<description><![CDATA[Remember Will Lanier, the King of CrossFit? Well, he&#8217;s back. And, in a big way. He&#8217;s running a new box, Brick, which opened just two months ago in Chelsea.  With over 400 members, it&#8217;s taking the city&#8217;s CrossFit scene by]]></description>
				<content:encoded><![CDATA[<p>Remember Will Lanier, the <span style="color: #0000ff;"><a title="King of CrossFit" href="http://strengthandsole.com/training-with-the-king-of-crossfit%E2%80%A8/" target="_blank"><span style="color: #0000ff;">King of CrossFit</span></a></span>?</p>
<p>Well, he&#8217;s back. And, in a big way.</p>
<p>He&#8217;s running a new box, <span style="color: #0000ff;"><a title="Brick New York" href="http://bricknewyork.com/" target="_blank"><span style="color: #0000ff;">Brick,</span></a></span> which opened just two months ago in Chelsea.  With over 400 members, it&#8217;s taking the city&#8217;s CrossFit scene by storm.</p>
<p>The decor is industrial and upscale; the vibe is upbeat and empowering.</p>
<p>On Saturday morning, my brother and I did an amazing class led by Heidi, a totally zen ultramarathoner-turned-CrossFit instructor.</p>
<p>Then&#8230;I joined.</p>
<p>So, stay tuned for much more about burpees, squats and slam balls.  Buh bye, elliptical and treadmill.  <strong>Hello, Brick!</strong></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/10/brick.jpg"><img class="alignleft size-full wp-image-1979" src="http://strengthandsole.com/wp-content/uploads/2013/10/brick.jpg" alt="brick" width="352" height="565" /></a></p>
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		<title>Forever Young</title>
		<link>http://www.strengthandsole.com/forever-young/</link>
		<comments>http://www.strengthandsole.com/forever-young/#comments</comments>
		<pubDate>Mon, 16 Sep 2013 01:09:45 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[art & culture]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[Gilbert & George]]></category>
		<category><![CDATA[sidewalk art]]></category>
		<category><![CDATA[the High Line]]></category>
		<category><![CDATA[Waking]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1854</guid>
		<description><![CDATA[In the shadow of the High Line is Waking by British artists Gilbert &#38; George.  The artists, themselves, are positioned in the center (the ultimate selfie), surrounded by a group of young children.  Not wanting to shelter their art from]]></description>
				<content:encoded><![CDATA[<p>In the shadow of the High Line is <em>Waking</em> by British artists Gilbert &amp; George.  The artists, themselves, are positioned in the center (the ultimate selfie), surrounded by a group of young children.  Not wanting to shelter their art from the world (they go by the slogan &#8220;Art for All&#8221;), the piece can be seen now through October 1 on a billboard along a busy strip of Tenth Avenue.</p>
<p>With a kaleidoscope of colors, <em>Waking</em> is a can&#8217;t-miss.  And, in a neighborhood buzzing with creativity, culture, innovation &amp; artfully-dressed pedestrians, it&#8217;s perfectly at home&#8211;day and night.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/09/waking-1.jpg"><img class="alignleft size-full wp-image-1856" src="http://strengthandsole.com/wp-content/uploads/2013/09/waking-1.jpg" alt="waking 1" width="600" height="349" /></a></p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/09/waking-2.jpg"><img class="alignleft size-full wp-image-1857" src="http://strengthandsole.com/wp-content/uploads/2013/09/waking-2.jpg" alt="waking 2" width="600" height="361" /></a></p>
<p><em>Waking:<br />
</em>Through October 1.<br />
Billboard next to the High Line, 18th Street &amp; 10th Avenue<br />
<span style="color: #0000ff;"><a title="Waking by Gilbert &amp; George" href="http://art.thehighline.org/project/gilbertandgeorge/" target="_blank"><span style="color: #0000ff;">art.thehighline.org/project/gilbertandgeorge/</span></a></span></p>
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