STRENGTH+Sole » half marathon http://www.strengthandsole.com Where Sneakers Meet High Heels. Wed, 31 Jul 2019 18:57:29 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.41 Drink It Up http://www.strengthandsole.com/drink-it-up/ http://www.strengthandsole.com/drink-it-up/#comments Sun, 27 Jul 2014 22:10:37 +0000 http://www.strengthandsole.com/?p=4057 If you’re many years past college and have a handful of people outside your family who remember you from way back, you’re lucky. In my case, those people might recall my “trendy” middle school outfits including head-to-toe matching prints, french cuffs and Wigwam socks. They loved me with brown, frizzy hair and braces. They’ve seen me through bad boyfriends, sad breakups and shaky jobs; they’ve celebrated my special birthdays and supported the launch of my blog.

To toast 20+ years of friendship, we recently flew west for the Napa to Sonoma Wine Country Half Marathon. It was a beautiful course, with only a few hills, from a winery to the Sonoma city square. Fueled by rosé wine, fresh food and hearty laughs, check out our 13.1 under the warm summer sun.

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Our favorite wineries were Jordan in Healdsburg and Scribe in Sonoma. (In these photos, we are the embodiment of R&R.)

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Warming up before dawn at Domaine Carneros in Napa. Hello, beautiful.

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Peace, love and running at the start. I wore a New Balance tank and compression tights by Opedix, to reduce lactic acid build-up and resulting soreness the next day. Highly recommend.

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And, my FitBit Flex! (It tracks everything from steps and calories to sleep cycle, for those of us who are super curious to see how things measure up–or, just need a little motivation.)

My time?  1 hour, 58 minutes.

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So, here’s a toast to power in numbers. And, the power of one.

Compression tights (c/o Opedix); FitBit Flex (c/o Women’s Health Magazine & Target). #fitbitflex
All thoughts/assessments are my own.

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