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	<title>STRENGTH+Sole &#187; holiday</title>
	<atom:link href="http://www.strengthandsole.com/tag/holiday/feed/" rel="self" type="application/rss+xml" />
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	<description>Where Sneakers Meet High Heels.</description>
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		<title>{Sweet Valentine}</title>
		<link>http://www.strengthandsole.com/sweet-valentine/</link>
		<comments>http://www.strengthandsole.com/sweet-valentine/#comments</comments>
		<pubDate>Tue, 11 Feb 2014 22:10:35 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Billy's Bakery]]></category>
		<category><![CDATA[Chelsea Market]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Liddabit Sweets]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3051</guid>
		<description><![CDATA[In my 20s, I proudly declared to anyone who&#8217;d listen that I didn&#8217;t like desserts, that they &#8220;weren&#8217;t worth eating.&#8221; And now, I&#8217;m here to tell you: I was totally lying. At 5&#8217;1,&#8221; I have always worried about my weight. ]]></description>
				<content:encoded><![CDATA[<p>In my 20s, I proudly declared to anyone who&#8217;d listen that I didn&#8217;t like desserts, that they &#8220;weren&#8217;t worth eating.&#8221; And now, I&#8217;m here to tell you: I was <em>totally</em> lying.</p>
<p>At 5&#8217;1,&#8221; I have always worried about my weight.  Five pounds on me is ten pounds on someone taller; the height helps.  Over the years, I have worked hard to make peace with what and who I am.  And, that means being real about the fact that I kinda like a cookie now and then.</p>
<p>That said, good health and proper nutrition are so important to fitness, which is such a huge part of my life.  (If you&#8217;re ever looking for me in Whole Foods, I&#8217;m in the produce aisle <span style="color: #000000;">diving into the fresh fruit and vegetable display.)</span></p>
<p>But, when holidays come around, there are a handful of sweet treats that I love: ice cream, <span style="color: #0000ff;"><span style="color: #000000;">yellow daisy cupcakes </span><strong><span style="color: #000000;"><a title="Billy's Bakery" href="http://www.strengthandsole.com/happy-birthday-baby-1st-anniversary/" target="_blank"><span style="color: #000000;">from Billy&#8217;s Bakery</span></a></span></strong></span> and cookies from <span style="color: #0000ff;"><strong><a title="Liddabit Sweets" href="http://www.liddabitsweets.com/" target="_blank"><span style="color: #0000ff;">Liddabit Sweets</span></a></strong></span>.  For Valentine&#8217;s Day, I stopped by the <strong><span style="color: #0000ff;"><a title="Liddabit Sweets - Chelsea Market" href="https://www.liddabitsweets.com/locations/" target="_blank"><span style="color: #0000ff;">Liddabit Sweets shop in Chelsea Market</span></a></span></strong>, open (and serving me) since last fall, to show you around and sample some of their latest.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0006.jpg"><img class="alignleft size-full wp-image-3060" alt="Strength-Sole-Fashion-Valentines_0006" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0006.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0009.jpg"><img class="alignleft size-full wp-image-3057" alt="Strength-Sole-Fashion-Valentines_0009" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0009.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0011.jpg"><img class="alignleft size-full wp-image-3069" alt="Strength-Sole-Fashion-Valentines_0011" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0011.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0007.jpg"><img class="alignleft size-full wp-image-3059" alt="Strength-Sole-Fashion-Valentines_0007" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0007.jpg" width="600" height="983" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0008.jpg"><img class="alignleft size-full wp-image-3058" alt="Strength-Sole-Fashion-Valentines_0008" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0008.jpg" width="600" height="431" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0013.jpg"><img class="alignleft size-full wp-image-3093" alt="Strength-Sole-Fashion-Valentines_0013" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0013.jpg" width="600" height="451" /></a></p>
<p>The *amazing* salted caramel chocolate chip cookies&#8230;dangerous!</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0010.jpg"><img class="alignleft size-full wp-image-3068" alt="Strength-Sole-Fashion-Valentines_0010" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0010.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0005.jpg"><img class="alignleft size-full wp-image-3061" alt="Strength-Sole-Fashion-Valentines_0005" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fashion-Valentines_0005.jpg" width="600" height="401" /></a></p>
<p>Definitely worth eating, right?  If you&#8217;re still wondering about what to buy for your sweet&#8230;try these.  (Ask for Robin.) And, have a very happy Valentine&#8217;s Day!<br />
<em><br />
Photos by Daniel Friedman.</em></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Win It!  butter LONDON Nail Polish</title>
		<link>http://www.strengthandsole.com/win-it-butter-london-nail-polish/</link>
		<comments>http://www.strengthandsole.com/win-it-butter-london-nail-polish/#comments</comments>
		<pubDate>Tue, 10 Dec 2013 17:18:22 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Win It!]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[butter LONDON]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail polish]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=2338</guid>
		<description><![CDATA[Who needs a manicure?!  I&#8217;m giving away a fashion size duo of butter LONDON nail polish, one of the U.K.&#8217;s most popular beauty exports. Colors are &#8220;Slapper,&#8221; a bold teal, and &#8220;Knackered,&#8221; a kaleidoscope of pearly shimmer. Enter in one]]></description>
				<content:encoded><![CDATA[<p><a href="http://strengthandsole.com/wp-content/uploads/2013/12/butter-LONDON-nail-polish.jpg"><img class="alignleft size-full wp-image-2347" src="http://strengthandsole.com/wp-content/uploads/2013/12/butter-LONDON-nail-polish.jpg" alt="butter LONDON nail polish" width="600" height="444" /></a></p>
<p>Who needs a manicure?!  I&#8217;m giving away a fashion size duo of <strong>butter LONDON nail polish</strong>, one of the U.K.&#8217;s most popular beauty exports.</p>
<p>Colors are &#8220;<span style="color: #0000ff;"><a title="butter LONDON &quot;Slapper&quot; Nail Lacquer" href="http://www.butterlondon.com/Lacquers/Bright-Nail-Lacquers/Slapper.html" target="_blank"><span style="color: #0000ff;">Slapper</span></a></span>,&#8221; a bold teal, and &#8220;<span style="color: #0000ff;"><a title="butter LONDON &quot;Knackered&quot; Nail Lacquer" href="http://www.butterlondon.com/Knackered.html" target="_blank"><span style="color: #0000ff;">Knackered</span></a>,</span>&#8221; a kaleidoscope of pearly shimmer.</p>
<p>Enter in one of these EASY ways:<br />
<strong>Here, on my site</strong>: Leave a comment on this post, so that I know where to find you.<br />
<strong>On Twitter</strong>: Follow @FitGirlRachel and RE-TWEET my @butterLONDON post with tags #manicure #giveaway.<br />
<strong>On Instagram</strong>: Follow RachelBeckerNYC, “like” &amp; comment on my butter LONDON photo and I&#8217;ll see that you entered there.</p>
<p>Winner will be notified by December 18.</p>
<p>Fingers crossed!</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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