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	<title>STRENGTH+Sole &#187; Katy Perry</title>
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	<link>http://www.strengthandsole.com</link>
	<description>Where Sneakers Meet High Heels.</description>
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		<title>Birthday Girl</title>
		<link>http://www.strengthandsole.com/birthday-girl/</link>
		<comments>http://www.strengthandsole.com/birthday-girl/#comments</comments>
		<pubDate>Mon, 04 Aug 2014 00:54:16 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Artichoke Pizza]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[Hudson River Park]]></category>
		<category><![CDATA[Katy Perry]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4107</guid>
		<description><![CDATA[For me, New York City living is a pendulum that consistently swings from “can’t live with” to “can’t live without.&#8221; CAN’T LIVE WITH The rent. The rat race. The dating scene. 51st Street stop on the 6/E trains. Starbucks and]]></description>
				<content:encoded><![CDATA[<p>For me, New York City living is a pendulum that consistently swings from “can’t live with” to “can’t live without.&#8221;</p>
<p><strong>CAN’T LIVE WITH</strong><br />
The rent.<br />
The rat race.<br />
The dating scene.<br />
51<sup>st</sup> Street stop on the 6/E trains.<br />
Starbucks and 7-Eleven on every corner.</p>
<p><strong>CAN’T LIVE WITHOUT</strong><br />
The view.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0004.jpg"><img class="alignleft size-full wp-image-4122" src="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0004.jpg" alt="Strength-Sole-Personal-Celebration-Birthday_0004" width="600" height="723" /></a></p>
<p>The cute dogs of Chelsea &amp; the West Village.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0002.jpg"><img class="alignleft size-full wp-image-4120" src="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0002.jpg" alt="Strength-Sole-Personal-Celebration-Birthday_0002" width="600" height="771" /></a></p>
<p>The Flatiron fitness scene.<br />
Artichoke Pizza<br />
Hudson River Park<br />
Nail salons and bodegas open 24/7 on every corner.</p>
<p>Which leads me to the question that I always come back to in conversation with both myself and others: “Where else would I go??” My family is here, my friends are here, my blog is based here.</p>
<p>I’m exactly a month out from my birthday, a time when I typically come down with a mild to medium case of birthday blues. But, this year, I’m just saying no. Why?</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0003.jpg"><img class="alignleft size-full wp-image-4121" src="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0003.jpg" alt="Strength-Sole-Personal-Celebration-Birthday_0003" width="600" height="673" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0005.jpg"><img class="alignleft size-full wp-image-4127" src="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0005.jpg" alt="Strength-Sole-Personal-Celebration-Birthday_0005" width="600" height="693" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0001.jpg"><img class="alignleft size-full wp-image-4119" src="http://www.strengthandsole.com/wp-content/uploads/2014/08/Strength-Sole-Personal-Celebration-Birthday_0001.jpg" alt="Strength-Sole-Personal-Celebration-Birthday_0001" width="600" height="799" /></a></p>
<p>Well, for one thing, I&#8217;m a fighter. I was born a preemie, so I pretty much had no choice, beginning with my actual birthday. I embrace the fact that if you look up, you&#8217;ll see better. And, if you look down, you&#8217;ll find worse. Plus, you never know what happens in other people&#8217;s lives behind closed doors. So, I take everything from elevator chit chat to social media posts with a grain of salt. In other words, I try my best to be content with the good things in life that are real, here and now.</p>
<p><strong>So, with a new baby in our family, a hunky boyfriend by my side and having just seen Katy Perry’s amazingly inspirational show at Barclays, I’m riding that ever-elusive happiness wave all the way through to the end.</strong></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Girls Just Wanna Have Fun</title>
		<link>http://www.strengthandsole.com/girls-just-wanna-have-fun/</link>
		<comments>http://www.strengthandsole.com/girls-just-wanna-have-fun/#comments</comments>
		<pubDate>Tue, 22 Oct 2013 03:11:19 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Cyndi Lauper]]></category>
		<category><![CDATA[girly girl]]></category>
		<category><![CDATA[Katy Perry]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[She's So Unusual]]></category>
		<category><![CDATA[storytelling]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1990</guid>
		<description><![CDATA[Last night, I met Cyndi Lauper. My friend Tara and I went to see her 30th anniversary show, &#8220;She&#8217;s So Unusual.&#8221;  And&#8230;she is. When we gathered backstage, Cyndi was dressed entirely in black leather and lace with long, fire engine-red]]></description>
				<content:encoded><![CDATA[<p>Last night, I met Cyndi Lauper.</p>
<p>My friend Tara and I went to see her 30th anniversary show, &#8220;She&#8217;s So Unusual.&#8221;  And&#8230;she is.</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/10/cyndi-lauper-1.jpg"><img class="alignleft size-full wp-image-1996" src="http://strengthandsole.com/wp-content/uploads/2013/10/cyndi-lauper-1.jpg" alt="cyndi lauper 1" width="600" height="600" /></a></p>
<p>When we gathered backstage, Cyndi was dressed entirely in black leather and lace with long, fire engine-red hair and bright red lips.  For the crowd, she performed all of the songs from the latest album, including classics that we know, love (and to which we can&#8217;t help but sing along): &#8220;Girls Just Wanna Have Fun,&#8221; &#8220;All Through the Night,&#8221; &#8220;Time After Time&#8221; and &#8220;True Colors,&#8221; mixed with funny anecdotes and insider stories (told in her high-pitched, squeaky speaking voice) about life and love.</p>
<p>In the beginning stages of the relationship with her now-husband, actor David Thornton, he accidentally broke a small clock in her Upper East Side walk up, when it fell off a table and onto the floor.  He quickly brought her a replacement (from his mom&#8217;s house), which was so old and so loud.  It drove her crazy while trying to fall asleep.  But, she had to keep it, so as not to hurt his feelings, they had just met.  Every night, before bed, she locked it in the bathroom, inside the shower and behind the curtain, all the way across the apartment.  <strong>But, she could still hear it</strong>.</p>
<p>And, so, the lyrics of &#8220;Time After Time&#8221;: <strong>&#8220;Lying in my bed, I hear the clock tick and think of you&#8230;&#8221;</strong></p>
<p>It was a fun, girly and upbeat night.  More than a few of Cyndi&#8217;s songs are on heavy rotation in my workout/cooldown playlists.<br />
<span style="color: #0000ff;"><a title="Cyndi Lauper" href="http://cyndilauper.com/" target="_blank"><span style="color: #0000ff;">cyndilauper.com</span></a></span></p>
<p>P.S. Katy Perry&#8217;s &#8220;Prism&#8221; comes out tomorrow! (And, yes, I am fully planning my get-on-stage strategy for when her tour comes to town.)</p>
<p><a href="http://strengthandsole.com/wp-content/uploads/2013/10/katy-perry-1.jpg"><img class="alignleft size-full wp-image-1995" src="http://strengthandsole.com/wp-content/uploads/2013/10/katy-perry-1.jpg" alt="katy perry 1" width="599" height="595" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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