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	<title>STRENGTH+Sole &#187; spinning</title>
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	<description>Where Sneakers Meet High Heels.</description>
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		<title>Present Perfect</title>
		<link>http://www.strengthandsole.com/present-perfect/</link>
		<comments>http://www.strengthandsole.com/present-perfect/#comments</comments>
		<pubDate>Fri, 07 Nov 2014 02:31:17 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Studio Reviews]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Lisa Niren]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Peloton]]></category>
		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4420</guid>
		<description><![CDATA[In fitness (and in life), we&#8217;re often reminded to be &#8220;present.&#8221; Present in our own bodies, present with our thoughts and present among our fellow yogis, runners and riders. Peloton, the most high-technology cycling experience on the market, extends the idea]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Georgia, Palatino;">In fitness (and in life), we&#8217;re often reminded to be &#8220;present.&#8221; Present in our own bodies, present with our thoughts and present among our fellow yogis, runners and riders. <span style="color: #800080;"><a style="color: #800080;" title="Peloton Cycle" href="https://www.pelotoncycle.com/" target="_blank">Peloton</a></span>, the most high-technology cycling experience on the market, extends the idea of being present a step beyond, bringing cyclists across the country and around the globe together for a 45- or 60-minute workout, whenever and wherever they want.</span></p>
<p><span style="font-family: Georgia, Palatino;">First, there&#8217;s <span style="color: #800080;"><a style="color: #800080;" title="Peloton bike" href="https://www.pelotoncycle.com/bike" target="_blank">the bike</a></span>. In my opinion, it&#8217;s the most superior indoor cycling bike out there. Highly connected, it offers up each rider&#8217;s personal cadence, resistance and output along with a real-time leaderboard, so that we can see how we measure up against the rest of the class and others tuning in from home.  It rides like a <em>dream</em>.</span></p>
<p><span style="font-family: Georgia, Palatino;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-SLT-Peloton-Cycling-6.jpg"><img class="alignleft size-full wp-image-4427" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-SLT-Peloton-Cycling-6.jpg" alt="Strength-Sole-SLT-Peloton-Cycling-6" width="600" height="451" /></a></span></p>
<p><span style="font-family: Georgia, Palatino;">For virtual cyclists, Peloton is the first experience to provide streaming of live and on-demand classes, right from their home gyms, libraries or living rooms.  So, if you skipped <span style="color: #800080;"><a style="color: #800080;" title="Lisa Niren - Peloton Cycle" href="https://www.pelotoncycle.com/coaches/LNiren" target="_blank">Lisa Niren</a></span>&#8216;s 10:30am class last Sunday because you slept in, were on a plane or simply live in Detroit, don&#8217;t worry, because it&#8217;s available&#8230;24/7. (And, trust me, if you want to be in amazing shape, you don&#8217;t want to miss Lisa&#8217;s Endurance ride&#8211;check out her <em>way</em> enviable abs.)</span></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-SLT-Peloton-Cycling_7.jpg"><img class="alignleft size-full wp-image-4431" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-SLT-Peloton-Cycling_7.jpg" alt="Strength-Sole-SLT-Peloton-Cycling_7" width="600" height="358" /></a></p>
<p><span style="font-family: Georgia, Palatino;">For New Yorkers, Peloton&#8217;s 23rd Street studio is the brand&#8217;s home base. With a spacious lobby lounge that&#8217;s like a comfy-meets-chic living room and a <span style="color: #800080;"><a style="color: #800080;" title="Jack's Stir Brew Coffee" href="http://www.jacksstirbrew.com/" target="_blank">Jack&#8217;s</a></span> outpost with freshly-brewed coffee and fruit-infused water, the pre-and post-ride experience is made to feel equally important.</span></p>
<p><span style="font-family: Georgia, Palatino;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cycling_4.jpg"><img class="alignleft size-full wp-image-4418" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cycling_4.jpg" alt="Strength-Sole-Peloton-Cycling_4" width="600" height="799" /></a></span></p>
<p><span style="font-family: Georgia, Palatino;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cyling_2.jpg"><img class="alignleft size-full wp-image-4416" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cyling_2.jpg" alt="Strength-Sole-Peloton-Cyling_2" width="600" height="799" /></a></span></p>
<p><span style="font-family: Georgia, Palatino;">And, as always, there&#8217;s a full collection of branded tees, tanks and crop capris on your way in and out. (If you don&#8217;t have your own cycling shoes, they&#8217;re complimentary with the ride, along with water.)</span></p>
<p><span style="font-family: Georgia, Palatino;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cycling_3.jpg"><img class="alignleft size-full wp-image-4417" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Peloton-Cycling_3.jpg" alt="Strength-Sole-Peloton-Cycling_3" width="600" height="799" /></a></span></p>
<p><span style="font-family: Georgia, Palatino;">In New York, we often grumble that everyone is always looking for the next best thing in lunch spots, labels and even love. But, after having taken three Peloton classes with another scheduled for tomorrow morning, I gotta admit: my present is pretty perfect.</span></p>
]]></content:encoded>
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		<title>Sweat &amp; Be Scene</title>
		<link>http://www.strengthandsole.com/sweat-be-scene/</link>
		<comments>http://www.strengthandsole.com/sweat-be-scene/#comments</comments>
		<pubDate>Mon, 05 Aug 2013 00:22:04 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Summer Streets]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[Crunch Gym]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://strengthandsole.com/?p=1651</guid>
		<description><![CDATA[A little rain didn&#8217;t keep New Yorkers from hitting the pavement via foot, bike and blades on Saturday morning, for day one of Summer Streets.  Here, a few snapshots of the action. The rock climbing wall, a highlight of REI&#8217;s]]></description>
				<content:encoded><![CDATA[<p>A little rain didn&#8217;t keep New Yorkers from hitting the pavement via foot, bike and blades on Saturday morning, for day one of Summer Streets.  Here, a few snapshots of the action.</p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2186/" rel="attachment wp-att-1661"><img class="alignleft size-full wp-image-1661" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2186.jpg" alt="img_2186" width="600" height="861" /></a></p>
<p>The rock climbing wall, a highlight of <span style="color: #0000ff;"><a title="REI - Adventure Zone" href="http://www.nyc.gov/html/dot/summerstreets/html/route/activities.shtml#soho" target="_blank"><span style="color: #0000ff;">REI&#8217;s Adventure Zone</span></a></span> in Soho.</p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2183/" rel="attachment wp-att-1658"><img class="alignleft size-full wp-image-1658" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2183.jpg" alt="img_2183" width="600" height="912" /></a></p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2184/" rel="attachment wp-att-1659"><img class="alignleft size-full wp-image-1659" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2184.jpg" alt="img_2184" width="600" height="800" /></a></p>
<p>Test riding <span style="color: #0000ff;"><a title="Shimano Click'r CW40 Bike Shoes" href="http://www.rei.com/product/849711/shimano-clickr-cw40-bike-shoes-womens" target="_blank"><span style="color: #0000ff;">Shimano Click&#8217;r CW40 Bike Shoes</span></a></span>: a sneaker-meets-cycling shoe. These are great for bike commuters (you can walk normally on the ground once unclipped) and gym goers who want to spin then hit the free weights without a change of shoe.</p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2179/" rel="attachment wp-att-1657"><img class="alignleft size-full wp-image-1657" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2179.jpg" alt="img_2179" width="600" height="991" /></a></p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2177/" rel="attachment wp-att-1656"><img class="alignleft size-full wp-image-1656" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2177.jpg" alt="img_2177" width="600" height="411" /></a></p>
<p>Artsy at the Mondrian Soho.</p>
<p><a href="http://strengthandsole.com/sweat-be-scene/img_2190/" rel="attachment wp-att-1660"><img class="alignleft size-full wp-image-1660" src="http://strengthandsole.com/wp-content/uploads/2013/08/img_2190.jpg" alt="img_2190" width="600" height="506" /></a></p>
<p>Park Avenue totally got down with <span style="color: #0000ff;"><a title="Crunch" href="http://www.crunch.com/" target="_blank"><span style="color: #0000ff;">Crunch</span></a></span>. Love him.</p>
<p><a href="http://strengthandsole.com/sweat-be-scene/summer-streets-1-2/" rel="attachment wp-att-1655"><img class="alignleft size-full wp-image-1655" src="http://strengthandsole.com/wp-content/uploads/2013/08/summer-streets-1.jpg" alt="summer streets 1" width="600" height="820" /></a></p>
<p>See you next Saturday!</p>
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