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<channel>
	<title>STRENGTH+Sole &#187; style</title>
	<atom:link href="http://www.strengthandsole.com/tag/style/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strengthandsole.com</link>
	<description>Where Sneakers Meet High Heels.</description>
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		<title>Killer Heels</title>
		<link>http://www.strengthandsole.com/killer-heels/</link>
		<comments>http://www.strengthandsole.com/killer-heels/#comments</comments>
		<pubDate>Tue, 25 Nov 2014 04:05:15 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Brooklyn Museum]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Killer Heels]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[museums]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4458</guid>
		<description><![CDATA[Whether you&#8217;re planning a staycation in the city or just looking for a weekend activity that doesn&#8217;t involve holiday shopping and schlepping, be sure to catch Killer Heels: The Art of the High-Heeled Shoe at the Brooklyn Museum. It&#8217;s a multi-media exhibition: fancy]]></description>
				<content:encoded><![CDATA[<p>Whether you&#8217;re planning a staycation in the city or just looking for a weekend activity that doesn&#8217;t involve holiday shopping and schlepping, be sure to catch <span style="color: #800080;"><a style="color: #800080;" title="Killer Heels" href="http://www.brooklynmuseum.org/exhibitions/heels/" target="_blank"><em>Killer Heels: The Art of the High-Heeled Shoe</em></a></span> at the <span style="color: #800080;"><a style="color: #800080;" title="Brooklyn Museum" href="http://www.brooklynmuseum.org/home.php" target="_blank">Brooklyn Museum</a></span>. It&#8217;s a multi-media exhibition: fancy footwear with heels of dizzying heights mixed with short films by big names like fashion photographer Steven Klein and artist Marilyn Minter. Here, a few of my favorites:</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005.jpg"><img class="alignleft size-full wp-image-4462" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0005" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003.jpg"><img class="alignleft size-full wp-image-4465" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0003" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006.jpg"><img class="alignleft size-full wp-image-4463" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0006" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007.jpg"><img class="alignleft size-full wp-image-4464" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0007" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002.jpg"><img class="alignleft size-full wp-image-4466" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0002" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004.jpg"><img class="alignleft size-full wp-image-4461" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0004" width="600" height="600" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001.jpg"><img class="alignleft size-full wp-image-4460" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001.jpg" alt="Strength-Sole-Fashion-Brooklyn-Museum-Killer-Heels_0001" width="600" height="600" /></a></p>
<p><strong>My advice? Run, don&#8217;t walk!</strong></p>
<p>Showing through February 15, 2015.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.strengthandsole.com/killer-heels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flirty Fall</title>
		<link>http://www.strengthandsole.com/flirty-fall/</link>
		<comments>http://www.strengthandsole.com/flirty-fall/#comments</comments>
		<pubDate>Wed, 12 Nov 2014 02:35:04 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[Louise et Cie]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Trina Turk]]></category>
		<category><![CDATA[Uniqlo]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4444</guid>
		<description><![CDATA[I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221;]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve long been a fan of ladylike dressing: A-line skirts, pencil skirts, flirty tops, sparkly jewels and sky-high heels.  In my closet, you&#8217;ll find them all.  Here&#8217;s one of my favorite fall looks, worn to my nephew&#8217;s &#8220;welcome to the world&#8221; party at my parents&#8217; house this past weekend. He&#8217;s four months and it didn&#8217;t take long (mmm, maybe a second or two?) for me to fall head over heels.</p>
<p>Ain&#8217;t love grand?</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg"><img class="alignleft size-full wp-image-4446" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0001.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0001" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg"><img class="alignleft size-full wp-image-4447" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0002.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg"><img class="alignleft size-full wp-image-4448" src="http://www.strengthandsole.com/wp-content/uploads/2014/11/Strength-Sole-Fashion-Flirty-Fall_0003.jpg" alt="Strength-Sole-Fashion-Flirty-Fall_0003" width="600" height="799" /></a></p>
<p><span style="color: #800080;"><a style="color: #800080;" title="Trink Turk - Julienne Skirt" href="http://www.trinaturk.com/julienne-2-skirt/148621.html?dwvar_148621_sb_color_code=MLT#cgid=trina-clothing-bottoms-skirts&amp;start=14" target="_blank">Skirt: Trina Turk</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Uniqlo - Extra Fine V Neck Merino Sweater" href="http://www.uniqlo.com/us/product/women-extra-fine-merino-v-neck-sweater-128163.html#|/women/tops/sweaters/extra-fine-merino|" target="_blank">Sweater: Uniqlo</a></span>, <span style="color: #800080;"><a style="color: #800080;" title="Louise et Cie Pumps" href="http://shop.nordstrom.com/s/louise-et-cie-hermosah-pump-women/3766138" target="_blank">Pumps: Louise et Cie</a> <span style="color: #000000;">and</span> </span>my grandmother&#8217;s antique pearl ring.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Carnival</title>
		<link>http://www.strengthandsole.com/carnival/</link>
		<comments>http://www.strengthandsole.com/carnival/#comments</comments>
		<pubDate>Mon, 13 Oct 2014 16:35:40 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Levi's]]></category>
		<category><![CDATA[Live in Levi's]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Women's Health Action Hero]]></category>
		<category><![CDATA[Women's Health Magazine]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4364</guid>
		<description><![CDATA[Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the &#8216;burbs for a festival overflowing]]></description>
				<content:encoded><![CDATA[<p>Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the &#8216;burbs for a festival overflowing with kettle corn, carnival rides and lots of fun and games.</p>
<p>My look? Preppy chic. <span style="color: #800080;"><a style="color: #800080;" title="Levi's Mid Rise Skinny Jeans" href="http://us.levi.com/product/index.jsp?productId=34574196&amp;kwCatId=&amp;kw=mid+rise+skinny&amp;origkw=mid+rise+skinny&amp;sr=1&amp;fbn=34574196%7Cnull%7Cnull" target="_blank">Levi&#8217;s</a></span> paired with a lavender cashmere sweater, sparkly gold flats and oversized Jackie O.-style shades.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0002.jpg"><img class="alignleft size-full wp-image-4369" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0002.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0004.jpg"><img class="alignleft size-full wp-image-4371" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0004.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0004" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0003.jpg"><img class="alignleft size-full wp-image-4370" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0003.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0003" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0007.jpg"><img class="alignleft size-full wp-image-4374" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0007.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0007" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0005.jpg"><img class="alignleft size-full wp-image-4372" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0005.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0005" width="600" height="772" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0001.jpg"><img class="alignleft size-full wp-image-4368" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0001.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0001" width="600" height="780" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0006.jpg"><img class="alignleft size-full wp-image-4373" src="http://www.strengthandsole.com/wp-content/uploads/2014/10/Strength-Sole-Live-In-Levis-Fall-Fashion_0006.jpg" alt="Strength-Sole-Live-In-Levis-Fall-Fashion_0006" width="600" height="799" /></a></p>
<p>Do you live in jeans? If so, check out Levi&#8217;s <span style="color: #800080;"><a style="color: #800080;" title="Levi's Mid Rise Skinny Jeans" href="http://us.levi.com/product/index.jsp?productId=34574196&amp;kwCatId=&amp;kw=mid+rise+skinny&amp;origkw=mid+rise+skinny&amp;sr=1&amp;fbn=34574196%7Cnull%7Cnull" target="_blank">Mid Rise Skinny</a></span>&#8211;with the perfect amount of stretch, you&#8217;ll actually feel like you&#8217;re in leggings&#8230;because we should all have as much fun as we can.</p>
<p><em>Product provided by Levi&#8217;s c/o Women&#8217;s Health. #LiveinLevis<br />
All thoughts/assessments are my own.</em></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lighthearted</title>
		<link>http://www.strengthandsole.com/lighthearted/</link>
		<comments>http://www.strengthandsole.com/lighthearted/#comments</comments>
		<pubDate>Wed, 30 Jul 2014 22:05:57 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Workout Wear]]></category>
		<category><![CDATA[barre]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness fashion]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Nancy Rose Performance]]></category>
		<category><![CDATA[Scribe Winery]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[workout wear]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=4086</guid>
		<description><![CDATA[Sitting on 200 acres near the Napa and Sonoma County line, deep in California wine country, you&#8217;ll find Scribe Winery. With a picturesque view and a pair of California hipsters at the helm, the winery employs a practice called &#8220;Forever]]></description>
				<content:encoded><![CDATA[<p>Sitting on 200 acres near the Napa and Sonoma County line, deep in California wine country, you&#8217;ll find <span style="color: #800080;"><a title="Scribe Winery" href="http://www.scribewinery.com/" target="_blank"><span style="color: #800080;">Scribe Winery</span></a></span>. With a picturesque view and a <span style="color: #800080;"><a title="Scribe Winery on Refinery29" href="http://www.refinery29.com/2013/08/50359/scribe-winery" target="_blank"><span style="color: #800080;">pair of <span style="color: #800080;"><span style="color: #800080;">California hipsters at the helm</span></span></span></a></span>, the winery employs a practice called &#8220;Forever Wild Farming,&#8221; integrating their cultivation of the land with its natural ecosystem.</p>
<p>It was the perfect setting to have some fun in relaxed pieces by <span style="color: #800080;"><a title="Nancy Rose Performance" href="http://www.nancyroseperformance.com/" target="_blank"><span style="color: #800080;">Nancy Rose</span></a></span>, a former nationally ranked elite gymnast turned Parsons graduate. Having studied design in Rome, Rose&#8217;s collection focuses on high quality fabrics, not flashy prints, combined with fit and flexibility. It&#8217;s a fashionable toast to excellence&#8211;at the barre, on the treadmill and in our favorite yoga poses.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0001.jpg"><img class="alignleft size-full wp-image-4099" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0001.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0001" width="600" height="799" /></a></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0002.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4098" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0002.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0002" width="600" height="451" /></span></a></span></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0003.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4097" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0003.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0003" width="600" height="451" /></span></a></span></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0004.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4096" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0004.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0004" width="600" height="451" /></span></a></span></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0005.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4095" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0005.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0005" width="600" height="978" /></span></a></span></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0006.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4094" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0006.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0006" width="600" height="799" /></span></a></span></p>
<p><span style="color: #800080;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0007.jpg"><span style="color: #800080;"><img class="alignleft size-full wp-image-4093" src="http://www.strengthandsole.com/wp-content/uploads/2014/07/Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0007.jpg" alt="Strength-Sole-Fitness-Fitness-Fashion-Nancy-Rose-Performance_0007" width="600" height="451" /></span></a></span></p>
<p><span style="color: #800080;"><a title="Keyhole Tee" href="http://www.nancyroseperformance.com/keyhole-short-sleeve-tee" target="_blank"><span style="color: #800080;">Keyhole Short Sleeve Tee</span></a></span> in Sea, <span style="color: #800080;"><a title="Odyssey Tank" href="http://www.nancyroseperformance.com/workout-tops/yoga-tops" target="_blank"><span style="color: #800080;">Odyssey Tank</span></a></span> in Scarlett and <span style="color: #800080;"><a title="Plank Crop" href="http://www.nancyroseperformance.com/exercise-pants/crop-pants/plank-crop" target="_blank"><span style="color: #800080;">Plank Crop</span></a> </span>in Black, all by Nancy Rose Performance.</p>
<p><em>Product provided by Nancy Rose Performance.</em><br />
<em>All thoughts/assessments are my own.</em></p>
<p><em> </em></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Say What You Need to Say</title>
		<link>http://www.strengthandsole.com/say-what-you-need-to-say/</link>
		<comments>http://www.strengthandsole.com/say-what-you-need-to-say/#comments</comments>
		<pubDate>Fri, 27 Jun 2014 16:41:42 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Artists & Fleas]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[Chelsea Market]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Pamela Barsky]]></category>
		<category><![CDATA[pouches]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[what's in my bag]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3948</guid>
		<description><![CDATA[Where I work, we&#8217;re in the thick of planning and producing a food &#38; music festival headlined by John Mayer this fall.  So, he was on my mind when I spotted Pamela Barsky&#8217;s collection of ultra expressive zip-up pouches at]]></description>
				<content:encoded><![CDATA[<p>Where I work, we&#8217;re in the thick of planning and producing a food &amp; music festival headlined by John Mayer this fall.  So, he was on my mind when I spotted <a title="Pamela Barsky" href="http://pamelabarsky.com" target="_blank"><span style="color: #800080;"><span style="color: #800080;">Pamela Barsky&#8217;s</span> collection</span> </a>of ultra expressive zip-up pouches at <span style="color: #800080;"><a title="Artists &amp; Fleas - Chelsea Market" href="http://www.artistsandfleas.com/markets" target="_blank"><span style="color: #800080;">Artists &amp; Fleas</span></a> </span>in <span style="color: #800080;"><a title="Chelsea Market" href="http://www.chelseamarket.com/" target="_blank"><span style="color: #800080;">Chelsea Market</span></a></span> and also downtown at <span style="color: #800080;"><a title="SeeChange/NY - South Street Seaport" href="http://www.southstreetseaport.com/" target="_blank"><span style="color: #800080;">the new South Street Seaport</span></a>.</span></p>
<p>Always a fan of communication, just like Mr. Mayer (yes, I was one of those chatty teenage girls who obsessed with my friends about, like, everything via phone for hours), I chuckled while rifling through her snarky-meets-sophisticated collection of canvas bags.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0001.jpg"><img class="alignleft size-full wp-image-3956" src="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0001.jpg" alt="Strength-Sole-Fashion-Pamela-Barsky_0001" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0002.jpg"><img class="alignleft size-full wp-image-3955" src="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0002.jpg" alt="Strength-Sole-Fashion-Pamela-Barsky_0002" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0003.jpg"><img class="alignleft size-full wp-image-3954" src="http://www.strengthandsole.com/wp-content/uploads/2014/06/Strength-Sole-Fashion-Pamela-Barsky_0003.jpg" alt="Strength-Sole-Fashion-Pamela-Barsky_0003" width="600" height="799" /></a></p>
<p>And, when it comes to New York, these are a handful of my favorites.<br />
<strong>Because in this town, let&#8217;s face it, you can never have too much style&#8230;or too much love.</strong></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Knotty &amp; Nice</title>
		<link>http://www.strengthandsole.com/knotty-nice/</link>
		<comments>http://www.strengthandsole.com/knotty-nice/#comments</comments>
		<pubDate>Sun, 20 Apr 2014 17:56:33 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Personal Style]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Knotty Gal]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Nur-E Rahman]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3699</guid>
		<description><![CDATA[Don&#8217;t you love how friends of friends can instantly become your friends too?  I do. And, that&#8217;s how I felt when I met Nur-E Rahman, the designer of Knotty Gal, a collection of colorful necklaces, bracelets &#38; earrings made from]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal-1.jpg"><img class="alignleft size-full wp-image-3701" alt="Strength-Sole-Fashion-Knotty Gal-1" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal-1.jpg" width="600" height="936" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0002.jpg"><img class="alignleft size-full wp-image-3702" alt="Strength-Sole-Fashion-Knotty-Gal_0002" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0002.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0003.jpg"><img class="alignleft size-full wp-image-3703" alt="Strength-Sole-Fashion-Knotty-Gal_0003" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0003.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0004.jpg"><img class="alignleft size-full wp-image-3704" alt="Strength-Sole-Fashion-Knotty-Gal_0004" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0004.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0005.jpg"><img class="alignleft size-full wp-image-3705" alt="Strength-Sole-Fashion-Knotty-Gal_0005" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fashion-Knotty-Gal_0005.jpg" width="600" height="401" /></a></p>
<p>Don&#8217;t you love how friends of friends can instantly become <em>your </em>friends too?  I do. And, that&#8217;s how I felt when I met Nur-E Rahman, the designer of <span style="color: #800080;"><a title="Knotty Gal" href="http://www.knottygal.com/" target="_blank"><span style="color: #800080;">Knotty Gal</span></a></span>, a collection of colorful necklaces, bracelets &amp; earrings made from very simple, straightforward materials (cords and metals, knotted together) with a <span style="color: #800080;"><a title="Knotty Gal - About Us" href="http://www.knottygal.com/pages/our-cause" target="_blank"><span style="color: #800080;">very deep, meaningful mission</span></a></span>.</p>
<p>Nur-E and I were introduced by a mutual friend, who felt that we&#8217;d connect. We met up in Tribeca, cracked open her trunk of jewelry and spent most of our time gabbing away like <em>we</em> were old friends. And, then, when it came time to talk about the collection, I learned that Nur-E and her mom started Knotty Gal just last year to raise money for a girls&#8217; school in Bangladesh founded 50 years ago by her great grandfather. Most of the students there, more than 1,000 today, come from very poor families.</p>
<p>The Knotty Gal necklaces and earrings are bold, so they&#8217;re strong enough to be worn alone.  The bracelets, ranging from oversized cuffs to chain link cords, are ideal for layering.  A few of my favorite pieces, shown here, are the <span style="color: #800080;"><a title="Knotty Gal - Lazy Sunday" href="http://www.knottygal.com/collections/necklaces/products/excuse-my-french" target="_blank"><span style="color: #800080;">Lazy Sunday</span></a></span> and <span style="color: #800080;"><a title="Knotty Gal - Good as Gold" href="http://www.knottygal.com/collections/necklaces/products/good-as-gold" target="_blank"><span style="color: #800080;">Good as Gold</span></a></span> necklaces and <span style="color: #800080;"><a title="Knotty Gal - Carpe Diem" href="http://www.knottygal.com/collections/earrings/products/carpe-diem" target="_blank"><span style="color: #800080;">Carpe Diem</span></a> </span>earrings. Like a lot of good things in life, Knotty Gal grabs your attention based on what you see, but, it&#8217;s what&#8217;s behind the collection that really counts. Who says that you can&#8217;t make the world better through your accessories?!</p>
<p>Necklaces: <span style="color: #800080;"><a title="Knotty Gal - Lazy Sunday" href="http://www.knottygal.com/collections/necklaces/products/excuse-my-french" target="_blank"><span style="color: #800080;">Lazy Sunday</span></a></span> &amp; <span style="color: #800080;"><a title="Knotty Gal - Good as Gold" href="http://www.knottygal.com/collections/necklaces/products/good-as-gold" target="_blank"><span style="color: #800080;">Good as Gold</span></a></span>; Earrings: <span style="color: #800080;"><a title="Knotty Gal - Carpe Diem" href="http://www.knottygal.com/collections/earrings/products/carpe-diem" target="_blank"><span style="color: #800080;">Carpe Diem</span></a></span>, all by <span style="color: #800080;"><a title="Knotty Gal - Shop" href="http://www.knottygal.com/collections/" target="_blank"><span style="color: #800080;">Knotty Gal</span></a></span>.  Sunglasses: David Yurman.  Top: Forever 21.</p>
<p><em>Photos by <a href="http://jenniferliuphotography.com/" title="Jennifer Liu Photography" target="_blank">Jennifer Liu Photography</a>.</em></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Decidedly Downtown {Part II}</title>
		<link>http://www.strengthandsole.com/decidedly-downtown-part-ii/</link>
		<comments>http://www.strengthandsole.com/decidedly-downtown-part-ii/#comments</comments>
		<pubDate>Mon, 14 Apr 2014 03:14:59 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Workout Wear]]></category>
		<category><![CDATA[#alalalife]]></category>
		<category><![CDATA[#alalastyle]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Meatpacking District]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[Reebok RALLY]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3681</guid>
		<description><![CDATA[Ready, set, go. Warming up in ALALA, my new fitness fashion obsession. With its see-through panels and ladylike details, this collection just may be all you need to work up a sweat. Sneakers: ZQuick by Reebok; Sunglasses: David Yurman. Product]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00081.jpg"><img class="alignleft size-full wp-image-3683" alt="Strength-Sole-Fitness-Fashion-ALALA_0008" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00081.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00141.jpg"><img class="alignleft size-full wp-image-3687" alt="Strength-Sole-Fitness-Fashion-ALALA_0014" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00141.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00051.jpg"><img class="alignleft size-full wp-image-3686" alt="Strength-Sole-Fitness-Fashion-ALALA_0005" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00051.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00161.jpg"><img class="alignleft size-full wp-image-3685" alt="Strength-Sole-Fitness-Fashion-ALALA_0016" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_00161.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0025.jpg"><img class="alignleft size-full wp-image-3688" alt="Strength-Sole-Fitness-Fashion-ALALA_0025" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0025.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0024.jpg"><img class="alignleft size-full wp-image-3684" alt="Strength-Sole-Fitness-Fashion-ALALA_0024" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0024.jpg" width="600" height="898" /></a></p>
<p>Ready, set, go. Warming up in <span style="color: #800080;"><a title="ALALA" href="http://www.alalastyle.com" target="_blank"><span style="color: #800080;">ALALA</span></a></span>, my new fitness fashion obsession. With its see-through panels and ladylike details, this collection just may be all you need to work up a sweat.</p>
<p>Sneakers:<span style="color: #800080;"> <a title="Reebok ZQuick" href="http://shop.reebok.com/us/product/women-reebok-zquick-shoes/NT173?cid=V54318&amp;breadcrumb=1z13070Z1z11zrfZdyZsvZu3Z1z13y9l" target="_blank"><span style="color: #800080;">ZQuick by Reebok</span></a></span>; Sunglasses: David Yurman.</p>
<p><em>Product provided by ALALA; all thoughts/assessments are my own.</em><br />
<span style="color: #000000;">Photos by <a title="Jennifer Liu Photography" href="http://jenniferliuphotography.com/" target="_blank"><span style="color: #000000;">Jennifer Liu Photography</span></a>.</span></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Decidedly Downtown                                          {Part I}</title>
		<link>http://www.strengthandsole.com/decidedly-downtown-part-i/</link>
		<comments>http://www.strengthandsole.com/decidedly-downtown-part-i/#comments</comments>
		<pubDate>Sun, 06 Apr 2014 20:01:39 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Workout Wear]]></category>
		<category><![CDATA[#alalalife]]></category>
		<category><![CDATA[#alalastyle]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Meatpacking District]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[Reebok RALLY]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3628</guid>
		<description><![CDATA[My latest obsession in fitness fashion is ALALA, a newly-launched brand with a decidedly downtown look. From the collection&#8217;s primarily black and white color palette (with a pop of tangerine and teal) to its sophisticated prints and mesh and tulle]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0018.jpg"><img class="alignleft size-full wp-image-3669" alt="Strength-Sole-Fitness-Fashion-ALALA_0018" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0018.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0019.jpg"><img class="alignleft size-full wp-image-3666" alt="Strength-Sole-Fitness-Fashion-ALALA_0019" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0019.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0007.jpg"><img class="alignleft size-full wp-image-3660" alt="Strength-Sole-Fitness-Fashion-ALALA_0007" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0007.jpg" width="600" height="898" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0015.jpg"><img src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0015.jpg" alt="Strength-Sole-Fitness-Fashion-ALALA_0015" width="600" height="401" class="alignleft size-full wp-image-3667" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0017.jpg"><img class="alignleft size-full wp-image-3665" alt="Strength-Sole-Fitness-Fashion-ALALA_0017" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0017.jpg" width="600" height="401" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0012.jpg"><img class="alignleft size-full wp-image-3659" alt="Strength-Sole-Fitness-Fashion-ALALA_0012" src="http://www.strengthandsole.com/wp-content/uploads/2014/04/Strength-Sole-Fitness-Fashion-ALALA_0012.jpg" width="600" height="401" /></a></p>
<p>My latest obsession in fitness fashion is <span style="color: #800080;"><a title="ALALA" href="http://alalastyle.com/" target="_blank"><span style="color: #800080;">ALALA</span></a></span>, a newly-launched brand with a decidedly downtown look. From the collection&#8217;s primarily black and white color palette (with a pop of tangerine and teal) to its sophisticated prints and mesh and tulle details, these are pieces that I actually want to stay in all day. I particularly love the <span style="color: #800080;"><a title="Toughie Tank" href="http://alalastyle.com/products/toughie-tank" target="_blank"><span style="color: #800080;">Toughie Tank</span></a></span>, with its high neckline yet semi-sexy cut, since I find most too low on top, especially for high-impact workouts where I&#8217;m really moving, like CrossFit or cycling. For those of you SOULCycle riders, you&#8217;ll recognize <span style="color: #800080;"><a title="ALALA S/S collection face" href="http://alalastyle.com/pages/ss-2014" target="_blank"><span style="color: #800080;">the face of ALALA</span></a></span>, <span style="color: #800080;"><a title="Julie " href="https://twitter.com/JawsNelson" target="_blank"><span style="color: #800080;">Julie &#8220;Jaws&#8221; Nelson</span></a></span>. She&#8217;s one of the those girls who seemingly has it all: she&#8217;s beautiful, strong and beloved by those around her. With ALALA, maybe we can have it all, too.</p>
<p>Sneakers: <span style="color: #800080;"><a title="Reebok ZQuick" href="http://shop.reebok.com/us/product/women-reebok-zquick-shoes/NT173?cid=V54318&amp;breadcrumb=1z13070Z1z11zrfZdyZsvZu3Z1z13y9l" target="_blank"><span style="color: #800080;">ZQuick by Reebok</span></a></span>; Bracelets: <span style="color: #800080;"><a title="Knotty Gal" href="http://www.knottygal.com/collections/bracelets/products/skinny-and-rich-turquoise-1" target="_blank"><span style="color: #800080;">Skinny and Rich by Knotty Gal</span></a></span>.<br />
<em><br />
Product provided by ALALA; all thoughts/assessments are my own.</em><br />
Photos by <a href="http://jenniferliuphotography.com/" title="Jennifer Liu Photography" target="_blank">Jennifer Liu Photography</a>.</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Fit Icon: Carol Scott @ ECA World Fitness</title>
		<link>http://www.strengthandsole.com/fit-icon-carol-scott-eca-world-fitness/</link>
		<comments>http://www.strengthandsole.com/fit-icon-carol-scott-eca-world-fitness/#comments</comments>
		<pubDate>Mon, 03 Mar 2014 13:54:43 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Fit Icons: Instructors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Icons]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Win It!]]></category>
		<category><![CDATA[Carol Scott]]></category>
		<category><![CDATA[ECA World Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[NYC events]]></category>
		<category><![CDATA[OBOW]]></category>
		<category><![CDATA[One Body One World]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[trends]]></category>

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		<description><![CDATA[Imagine that you&#8217;re at the studio, warmed up and ready to go, waiting for your class instructor, who&#8230;never shows up.  What would you do? If you&#8217;re this woman, you&#8217;d step to the front of the room, cue some music and]]></description>
				<content:encoded><![CDATA[<p>Imagine that you&#8217;re at the studio, warmed up and ready to go, waiting for your class instructor, who&#8230;never shows up.  What would you do?</p>
<p>If you&#8217;re this woman, you&#8217;d step to the front of the room, cue some music and teach the class yourself.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fit-Icon-Carol-Scott-ECA_0001.jpg"><img class="alignleft size-full wp-image-3368" alt="Strength-Sole-Fit-Icon-Carol-Scott-ECA_0001" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fit-Icon-Carol-Scott-ECA_0001.jpg" width="600" height="799" /></a></p>
<p>Meet Carol Scott, the reigning queen of international fitness and founder of <span style="color: #0000ff;"><a title="ECA World Fitness" href="http://www.ecaworldfitness.com/" target="_blank"><span style="color: #0000ff;">ECA</span></a></span>, the industry&#8217;s most high-profile trend incubator and events organization. We met for decaf skim lattes at the Gramercy Park Hotel to talk lunges, labels and what to look for at this weekend&#8217;s <span style="color: #0000ff;"><a title="ECA/OBOW" href="http://www.ecaworldfitness.com/eca-events/obow/event-information-2/" target="_blank"><span style="color: #0000ff;">One Body One World (OBOW) event</span></a></span> in New York City.</p>
<p><strong>Her story:</strong> Carol has a Phys. Ed. background; having played college basketball and softball, it was a natural fit. On that day, when the instructor didn&#8217;t show up for class, she stepped up, literally, and taught it herself. Shortly thereafter, she decided to become a bona fide instructor, got her certification and started teaching high-impact, dance-based &#8220;Donna Summer&#8221; aerobics.  In 1991, she took her life&#8217;s savings and put on the first ECA show, what she now refers to as &#8220;the fitness industry&#8217;s family reunion.&#8221;</p>
<p><strong>What we&#8217;ll find at the event</strong>: A jam-packed, 3-day schedule of fitness classes, instructor meet-and-greets, beauty touch-ups (by Benefit!) and previews of new and improved fitness equipment like modified bosu balls and a re-designed FlyBoard to help us refine our dynamic balance.</p>
<p>On Sunday, lace up your Flyknits or Fresh Foams and join in on the ultimate fitness mash-up class organized by <span style="color: #0000ff;"><a title="FITist" href="http://fitist.com/" target="_blank"><span style="color: #0000ff;">FITist</span></a></span> featuring über instructors <a title="Shay Kostabi - FlyBarre" href="http://new-york.flywheelsports.com/instructors/shay-kostabi" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">Shay Kostabi</span></span></a> of FlyBarre, <span style="color: #0000ff;"><a title="Noah Neiman" href="http://www.barrysbootcamp.com/nyc-noah-neiman.html" target="_blank"><span style="color: #0000ff;">Noah Neiman</span></a></span> of Barry’s Bootcamp, <span style="color: #0000ff;"><a title="Layla Luciano - SLT &amp; Barry's Bootcamp" href="http://laylaluciano.com/" target="_blank"><span style="color: #0000ff;">Layla Luciano</span></a></span> of SLT &amp; Barry’s Bootcamp, <span style="color: #0000ff;"><a title="Natlie Uhling - SLT &amp; Nufit" href="http://www.natalieuhlingfitness.com/" target="_blank"><span style="color: #0000ff;">Natalie Uhling</span></a></span> of NUfit and <span style="color: #0000ff;"><a title="Sadie Kurzban - ((305)) Fitness" href="http://305fitness.com/pages/sadie" target="_blank"><span style="color: #0000ff;">Sadie Kurzban</span></a></span>, founder of ((305)) Fitness.  <strong>Add to your Google calendar now: 11am-1pm!</strong></p>
<p>And, when we started talking fashion, I was giddy to learn that Carol <em>knows</em> her labels.</p>
<p><strong>What&#8217;s in her closet:</strong><br />
She&#8217;s a self-proclaimed &#8220;Nike girl&#8221; and calls it the ultimate performance brand.  At the gym, you&#8217;ll also find her in gear by lululemon, Splits59 and sweats &amp; tees by <span style="color: #0000ff;"><a title="Peace Love World" href="http://peaceloveworld.com/" target="_blank"><span style="color: #0000ff;">Peace Love World</span></a></span>.  Otherwise, her look is decidedly city chic: Alexander Wang, Isabelle Marant, McQ, Narcisco Rodriguez, Rick Owens &amp; Urban Zen.</p>
<p>The day we met, she rocked the <span style="color: #0000ff;"><a title="Proenza Schouler PS 1 Cross Body Bag" href="http://www.proenzaschouler.com/ps1-pouch-leather-24111.html?s=1854" target="_blank"><span style="color: #0000ff;">PS 1 cross body bag by Proenza Schouler</span></a></span> and shearling-lined <span style="color: #0000ff;"><a title="Jeffrey Campbell Engineer Boots" href="http://www.bluefly.com/Jeffrey-Campbell-black-leather-Wishing-shearling-lined-engineer-boots/p/313431701/detail.fly" target="_blank"><span style="color: #0000ff;">Engineer boots by Jeffrey Campbell</span></a></span>.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fit-Icon-Carol-Scott-ECA_0002.jpg"><img class="alignleft size-full wp-image-3371" alt="Strength-Sole-Fit-Icon-Carol-Scott-ECA_0002" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fit-Icon-Carol-Scott-ECA_0002.jpg" width="600" height="400" /></a></p>
<p><strong>Wanna meet the hottest instructors, preview the newest fitness trends and get cool stuff?</strong> Buy your tickets <span style="color: #0000ff;"><strong><a title="ECA/OBOW Registration" href="https://www.regonline.com/Register/Checkin.aspx?EventID=1203111" target="_blank"><span style="color: #0000ff;">here</span></a></strong></span>.</p>
<p><strong>**WIN IT!**</strong><br />
<strong>Two lucky readers will be selected to join me at ECA/OBOW this Sunday, March 9th, including the FITiST mash-up class (complimentary day pass: $99 value).</strong></p>
<p>Let me know why you should be part of my crew by commenting below.  My only requirement?  You have to show up in workout gear and be ready to pose for a few sweaty selfies!</p>
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		<title>{Wearable} Art &amp; Culture</title>
		<link>http://www.strengthandsole.com/wearable-art-culture/</link>
		<comments>http://www.strengthandsole.com/wearable-art-culture/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 22:09:59 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Comes WIth Baggage]]></category>
		<category><![CDATA[CULTURE Chelsea]]></category>
		<category><![CDATA[CULTURE Fitness]]></category>
		<category><![CDATA[David Yurman]]></category>
		<category><![CDATA[essie]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[LOFT]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[Nuan]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.strengthandsole.com/?p=3185</guid>
		<description><![CDATA[Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio. It was the perfect setting for my post about Comes With Baggage, a collection of clutches that]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg"><img class="alignleft size-full wp-image-3233" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0001.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg"><img class="alignleft size-full wp-image-3234" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0002.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg"><img class="alignleft size-full wp-image-3235" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0003.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg"><img class="alignleft size-full wp-image-3236" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0004.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg"><img class="alignleft size-full wp-image-3237" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0005.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg"><img class="alignleft size-full wp-image-3238" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0006.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg"><img class="alignleft size-full wp-image-3239" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0007.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="451" /></a></p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg"><img class="alignleft size-full wp-image-3257" src="http://www.strengthandsole.com/wp-content/uploads/2014/02/Strength-Sole-Fitness-Fashion-Culture-Comes-With-Baggage_0010.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="799" /></a></p>
<p>Walking around Chelsea the other day, I spied a chic, new fitness space called <a title="CULTURE" href="http://www.chelseaculture.com/" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">CULTURE</span></span></a>.  Part &#8220;urban country club,&#8221; part 1-on-1 athletic studio.</p>
<p>It was the perfect setting for my post about Comes With Baggage, a collection of clutches that double as witty, wearable objet d&#8217; art.  My friend and CEO/über talent broker <a title="Lori Levine/Flying Television" href="https://twitter.com/lorilevineftv" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">Lori Levine </span></span></a>sold a third of her <span style="color: #0000ff;"><a title="Lori Levine - The Coveteur" href="http://www.thecoveteur.com/lori-levine/" target="_blank"><span style="color: #0000ff;">Coveteur-featured closet</span></a></span> on eBay to fund the original collection; they&#8217;re made out of leather, woven leather, patent and snakeskin and emblazoned with snarky expressions and edgy doodles.  And, they&#8217;ve been spotted on Katy Perry (my pop idol), Uma Thurman and Rosario Dawson.</p>
<p>So, it was just another day in the neighborhood, taken up a notch or two.  Because as another friend, a New Yorker-turned-Angeleno, says: <strong>We can all benefit from a little art &amp; culture.</strong></p>
<p>Jacket: <a title="Nuan Cashmere" href="https://www.facebook.com/NuanCashmere?fref=ts" target="_blank"><strong><span style="color: #0000ff;"><span style="color: #0000ff;">Nuan Cashmere</span></span></strong></a>; Blouse: Forever21; Jeans (similar here): <strong><span style="color: #0000ff;"><a title="LOFT" href="http://www.loft.com/petite-modern-skinny-jeans-in-destructed-contour-blue/331381?colorExplode=false&amp;skuId=15543363&amp;catid=cat220010&amp;productPageType=search&amp;defaultColor=0157" target="_blank"><span style="color: #0000ff;">LOFT</span></a></span></strong>; Booties: Me Too; Clutches (all): <strong><span style="color: #0000ff;"><a title="Comes With Baggage" href="http://comeswithbaggage.com/" target="_blank"><span style="color: #0000ff;">Comes with Baggage</span></a></span></strong>; Earrings (similar here): <a title="David Yurman - Mobile Earrings" href="http://www.davidyurman.com/women/earrings/Y036C/mobile-earrings-with-gold?result=search" target="_blank"><strong><span style="color: #0000ff;">David Yurman</span></strong></a>; Nails: <span style="color: #0000ff;"><strong><a title="essie Sand Tropez" href="http://www.essie.com/Colors/Neutrals/sand-tropez.aspx" target="_blank"><span style="color: #0000ff;">essie</span></a></strong></span>.</p>
<p><em>Photos by <a title="Lindsay M. Koffler Photography" href="http://www.lmkofflerphotography.com" target="_blank">Lindsay M. Koffler Photography</a></em>.</p>
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