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	<title>STRENGTH+Sole &#187; what&#8217;s inside my beauty bag</title>
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		<title>Fit Icon: Kari Nicolle @ Flywheel</title>
		<link>http://www.strengthandsole.com/fit-icon-kari-nicolle-flywheel/</link>
		<comments>http://www.strengthandsole.com/fit-icon-kari-nicolle-flywheel/#comments</comments>
		<pubDate>Wed, 08 Jan 2014 13:30:41 +0000</pubDate>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fit Icons: Instructors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Icons]]></category>
		<category><![CDATA[Spin]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitspiration]]></category>
		<category><![CDATA[Flywheel]]></category>
		<category><![CDATA[Flywheel Sports]]></category>
		<category><![CDATA[Kari Nicolle]]></category>
		<category><![CDATA[luckymag]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[what's inside my beauty bag]]></category>

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		<description><![CDATA[Winter blues?  I&#8217;ve got the girl for you. Meet Kari Nicolle (pronounced &#8220;Kah-ree&#8221;). She&#8217;s an actress on the rise, an in-demand Flywheel instructor and the ultimate optimist.  I recently rocked a bike in Kari&#8217;s Flatiron class then sat down with]]></description>
				<content:encoded><![CDATA[<p>Winter blues?  I&#8217;ve got the girl for you.</p>
<p>Meet <span style="color: #0000ff;"><a title="Kari Nicolle" href="http://karinicolle.com/" target="_blank"><span style="color: #0000ff;">Kari Nicolle</span></a></span> (pronounced &#8220;Kah-ree&#8221;). She&#8217;s an actress on the rise, an in-demand <span style="color: #0000ff;"><a title="Kari Nicolle - Flywheel" href="http://new-york.flywheelsports.com/instructors/kari-nicolle" target="_blank"><span style="color: #0000ff;">Flywheel</span></a></span> instructor and the ultimate optimist.  I recently rocked a bike in Kari&#8217;s Flatiron class then sat down with her to talk about fitness, favorite products and her forecast for the notoriously tough-to-break-through town of New York City.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Fitness-Instructor-Fit-Icon_0018.jpg"><img class="alignleft size-full wp-image-2598" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Fitness-Instructor-Fit-Icon_0018.jpg" alt="Strength-Sole-Fitness-Instructor-Fit-Icon_1" width="600" height="482" /></a></p>
<p><strong>Her story:</strong> Kari hails from the San Francisco Bay Area and moved cross-country to study theater at NYU&#8217;s Tisch School of the Arts. For her, it was &#8220;New York, all the way.&#8221; Forever an athlete, having played soccer, softball and ridden horses competitively since grade school, she had never actually worked out inside a gym before moving east.</p>
<p>Now, she&#8217;s an actress with an agent and few Broadway and TV gigs under her skinny belt, out to score her first national commercial in 2014. &#8220;The talent level in this city is so beyond incredible, it makes me speechless.&#8221;</p>
<p><strong>Why she’s different:</strong> She&#8217;s intensely positive&#8211;in and out of the studio. &#8220;Being a performer helps, it&#8217;s so in our bones to share ourselves with a crowd.&#8221;</p>
<p>Kari has mastered the art of teaching (she just celebrated her first &#8220;Flyversary&#8221; this month) and it may sound strange, but, I felt that she made amazing eye contact, despite the studio&#8217;s darkness during class. &#8220;I try to connect with every person in the room. People are only there because they really love it, from the staff to our clients&#8230;there are so many options,&#8221; she says.</p>
<p><a href="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Fitness-Instructor-Fit-Icon_3.jpg"><img class="alignleft size-full wp-image-2607" src="http://www.strengthandsole.com/wp-content/uploads/2014/01/Strength-Sole-Fitness-Instructor-Fit-Icon_3.jpg" alt="Strength-Sole-Fitness-Instructor-Fit-Icon_3" width="600" height="325" /></a></p>
<p><strong>What&#8217;s inside her beauty bag:</strong><br />
<span style="color: #0000ff;"><a title="Clarins Gentle Care Day Cream" href="http://www.clarinsusa.com/Gentle-Care-Day-Cream/C010403001,en_US,pd.html" target="_blank"><span style="color: #0000ff;">Clarins Gentle Care Day Cream</span></a></span>: It&#8217;s the only thing that works for her super sensitive skin.</p>
<p><span style="color: #0000ff;"><a title="Paul Mitchell Super Clean Sculpting Gel" href="http://www.paulmitchell.com/PRODUCTS/PAULMITCHELL/FIRMSTYLE/Pages/SuperCleanSculptingGel.aspx" target="_blank"><span style="color: #0000ff;">Paul Mitchell Super Clean Sculpting Gel</span></a></span>: Great for girls with tight, stubborn curls.</p>
<p><span style="color: #0000ff;"><a title="Mac Lipglass in Prrr" href="http://www.maccosmetics.com/product/shaded/166/309/Products/Lips/Lipglass/Tinted-Lipglass/index.tmpl" target="_blank"><span style="color: #0000ff;">MAC Lipglass in Prrr</span></a></span><span style="color: #0000ff;"><span style="color: #0000ff;"><span style="color: #000000;">: </span></span></span>&#8220;I don&#8217;t leave the house without it,&#8221; she says, and quickly whipped it out of her handbag to show me.</p>
<p><strong>Fitness (and life) motto:</strong> &#8220;Don&#8217;t get in your own way&#8211;and, just keep showing up.&#8221;</p>
<p><strong>Want to book a class with Kari?</strong>  <span style="color: #0000ff;"><a title="Kari Nicolle - Flywheel" href="http://new-york.flywheelsports.com/instructors/kari-nicolle" target="_blank"><span style="color: #0000ff;">Click here</span></a></span>.</p>
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