Remember Will Lanier, the King of CrossFit? Well, he’s back. And, in a big way. He’s running a new box, Brick, which opened just two months ago in Chelsea. With over 400 members, it’s taking the city’s CrossFit scene by
Training with the King of CrossFit
What was once practiced primarily by law enforcement, martial artists and the military has gone mainstream, inspired by our ever-increasing obsession with functional fitness. CrossFit combines sprinting, rowing and weightlifting with the use of barbells, dumbbells, gymnastics rings, pull-up bars,