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Races, Training, & Other Fun

Work It Out

Work It Out

Whether you’re embarrassed about not knowing how to set up your spin bike or afraid to venture into the free weights area of your gym, equipment intimidation is real.  It’s human nature that trying something new can be downright sweat-inducing,

Rachel October 19, 2014 Fitness, Inspiration, Races, Training, & Other Fun, Training 4 Comments Read more

Roll With It

Roll With It

After the lazy days of summer comes fall.  And that means back to school, work and race training. One of the best ways to prevent injury, speed recovery and boost performance is foam rolling. (Plus, it hurts so good.) Check out these

Rachel September 20, 2014 Fitness, Races, Training, & Other Fun, Training 1 Comment Read more

Working on Your Fitness

Working on Your Fitness

These days, you don’t have to be a fitness instructor to fit in an afternoon sweat session. From traditional and social media to investment banking, some companies are embracing the trend with in-house facilities, instructors, greenmarkets and general health & wellness

Rachel August 11, 2014 9 to 5, Fitness, On the Road, Races, Training, & Other Fun 10 Comments Read more

Win It! Yoga Happy Hour

Win It! Yoga Happy Hour

To debut their company Vive Detox, holistic duo Paige Bourassa and Amy Height, an acupuncturist and health coach, respectively, are rolling out their mats for yoga happy hour this week. Vive Detox “takes you from ‘eating to survive’ to ‘eating

Rachel July 6, 2014 Fitness, Races, Training, & Other Fun, Win It!, Yoga 3 Comments Read more

Leading Lady

Leading Lady

Ever wonder what it’d be like to not have a desk job? What if you could be a stunt double? Or, the protagonist in a high-intensity, otherworldly action film (think: Shailene Woodley’s Tris in Divergent)? Well, for all of us who

Rachel July 1, 2014 9 to 5, Celebration, Fitness, Immersive Fitness, Races, Training, & Other Fun 2 Comments Read more

Supernatural

Supernatural

Retail is sort of like the stock market.  When you’re up, you’re up.  And, Sperry Top-Sider, the brand best known for its beloved boat shoe, is having one of those moments.  In case you haven’t noticed the brand’s semi-recent fashion collaborations

Rachel June 20, 2014 Celebration, Fitness, New York, Races, Training, & Other Fun, SUP 1 Comment Read more

Win It! Cycling @ T2

Win It!  Cycling @ T2

Remember my ride at T2?  That sweaty, endorphin-fueled experience can be yours too! Five readers will have the chance to learn the ABCs of outdoor cycling from T2’s team of expert coaches indoors at the UES studio—and, all before spring

Rachel March 30, 2014 Cycling, Fitness, Races, Training, & Other Fun, Win It! 4 Comments Read more
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