STRENGTH+Sole

Menu

  • FITNESS
    • Studio Reviews
    • Fit Icons: Instructors
    • Product Reviews
    • Nutrition
    • Races, Training, & Other Fun
  • FASHION
    • Winter
    • Spring
    • Summer
    • Fall
  • NEW YORK
    • Culture
    • Events
  • PERSONAL
  • ABOUT
    • PRESS
    • COLLABORATE
    • CONTACT

HIIT

Get Your FHIX @ The Fhitting Room Flatiron

Get Your FHIX @ The Fhitting Room Flatiron

The Fhitting Room Rules the Flatiron. Since its opening in February, The Fhitting Room has made its mark on the Flatiron. With a color-coordinated, bi-level space (this is the second NYC studio) and a rockstar instructor roster, it’s a fashionable, fun

Rachel April 1, 2015 Fitness, Flatiron, HIIT, New York 7 Comments Read more

Born to Do It

Born to Do It

Get to know Drill Fitness. As with music and movies, when it comes to the turnout for and takeaway from a fitness class, “the talent” pretty much makes or breaks it. And, this weekend, I met the mighty Robert, who steals the

Rachel December 13, 2014 Fitness, HIIT, New York, Studio Reviews, Tribeca 2 Comments Read more

NYC’s Hardest Workout

NYC’s Hardest Workout

You may think that if you’re a regular at Barry’s Bootcamp or SoulCycle or have run a race recently, you’re in shape. You’re wrong. Welcome to Tone House, the hardest workout in New York City. Bathed in red light, you’ll

Rachel September 7, 2014 Fitness, HIIT, New York, Studio Reviews 3 Comments Read more

GET MORE S+S

WANT TO GET IN SHAPE
AND FEEL GREAT?

SIGN UP FOR FITNESS REVIEWS &
FASHION NEWS DELIVERED WEEKLY.

FOLLOW @FITGIRLRACHEL

No images found!
Try some other hashtag or username

FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
  • Doing the Work

    Doing the Work

    July 31, 2015
    I’m six weeks deep. I’m 6 weeks into my training at Body Space Fitness and …Read More »
  • Finding Love and Six-Pack Abs

    Finding Love and Six-Pack Abs

    June 20, 2015
    Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making …Read More »

LOOKING FOR SOMETHING?

PRESS

Press Widget

‹ ›

Untitled Document
Where Sneakers Meet High Heels.

LOOKING FOR SOMETHING?

FOLLOW @FITGIRLRACHEL

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Mail
Copyright © 2013-2021 STRENGTH+Sole
  • RACHEL LOEB GRAPHIC DESIGN