Friday marked exactly 90 days until 100 miles. On August 17, I’m running the Vermont 100 on 100, a 6-person relay starting at the von Trapp Family Lodge (yup, think: The Sound of Music) near Stowe. We’ll run on dirt
90 Days to 100 Miles
The Heat in the Dead of Winter {Part II}
Back at Gleason’s, here’s where it gets hardcore. By now, it has been more than an hour and I’ve just finished several rounds on the punching bag. I’m taking a (much-needed) breather. Boxing is seriously challenging, on a cardiovascular level,
The Heat in the Dead of Winter {Part I}
Just over the Brooklyn Bridge is Gleason’s–the oldest active U.S. boxing gym, home to 129 World Champions and 2 Olympic Gold medalists. It’s the actual place where Maggie Fitzgerald (played by Hilary Swank) went pro in “Million Dollar Baby.” Equinox,
Art Walk {Part I}
Warming up in the heart of Chelsea’s gallery district. Four ways to turn your intention into action, when it comes to working out: 1) Schedule it: Cliché, but, true. Commit to 3-4 times per week and make it happen. I