STRENGTH+Sole

Menu

  • FITNESS
    • Studio Reviews
    • Fit Icons: Instructors
    • Product Reviews
    • Nutrition
    • Races, Training, & Other Fun
  • FASHION
    • Winter
    • Spring
    • Summer
    • Fall
  • NEW YORK
    • Culture
    • Events
  • PERSONAL
  • ABOUT
    • PRESS
    • COLLABORATE
    • CONTACT

Rowing

Row, Row, Row Your Boat

Row, Row, Row Your Boat

By now, OutdoorFest is underway and I spent a gorgeous Sunday afternoon uptown with a bunch of hunks.  Bar crawl with college friends?  Nope.  Brunch with a handsome stranger?  Wrong, again.  Hanging with 6 burly firemen who could whisk me

Rachel June 2, 2014 Celebration, Events, Fitness, New York, Rowing 11 Comments Read more

Brand Building

Brand Building

Hey!  Here at STRENGTH+Sole, we’ve been busy with community outreach.  This past Sunday, I was pumped to take my brother to Row House for his first indoor row. After the workout, I found myself in a sweaty boy sandwich between

Rachel April 30, 2014 Fitness, New York, Personal, Rowing, Social Media 2 Comments Read more

Don’t Miss the Boat

Don’t Miss the Boat

The word on the street is that rowing is the new spinning.  Studios mixing rowing with resistance are taking over New York City.  Why?  It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone

Rachel March 16, 2014 Fitness, Rowing, Studio Reviews 5 Comments Read more

Big City, Small World

Big City, Small World

In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an

Rachel February 3, 2014 Fitness, New York, Rowing, Studio Reviews 3 Comments Read more

Fit Icon: Michael Aiken @ Brooklyn Crew

Fit Icon: Michael Aiken @ Brooklyn Crew

When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming.  Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael

Rachel January 23, 2014 Fit Icons: Instructors, Fitness, Icons, Rowing 4 Comments Read more

Crew & Coffee Talk

Crew & Coffee Talk

This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern

Rachel December 8, 2013 Brooklyn, Fitness, Rowing, Studio Reviews 4 Comments Read more

GET MORE S+S

WANT TO GET IN SHAPE
AND FEEL GREAT?

SIGN UP FOR FITNESS REVIEWS &
FASHION NEWS DELIVERED WEEKLY.

FOLLOW @FITGIRLRACHEL

No images found!
Try some other hashtag or username

FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
  • Doing the Work

    Doing the Work

    July 31, 2015
    I’m six weeks deep. I’m 6 weeks into my training at Body Space Fitness and …Read More »
  • Finding Love and Six-Pack Abs

    Finding Love and Six-Pack Abs

    June 20, 2015
    Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making …Read More »

LOOKING FOR SOMETHING?

PRESS

Press Widget

‹ ›

Untitled Document
Where Sneakers Meet High Heels.

LOOKING FOR SOMETHING?

FOLLOW @FITGIRLRACHEL

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Mail
Copyright © 2013-2021 STRENGTH+Sole
  • RACHEL LOEB GRAPHIC DESIGN