By now, OutdoorFest is underway and I spent a gorgeous Sunday afternoon uptown with a bunch of hunks. Bar crawl with college friends? Nope. Brunch with a handsome stranger? Wrong, again. Hanging with 6 burly firemen who could whisk me
Hey! Here at STRENGTH+Sole, we’ve been busy with community outreach. This past Sunday, I was pumped to take my brother to Row House for his first indoor row. After the workout, I found myself in a sweaty boy sandwich between
The word on the street is that rowing is the new spinning. Studios mixing rowing with resistance are taking over New York City. Why? It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone
In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an
When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming. Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael
This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern