To debut their company Vive Detox, holistic duo Paige Bourassa and Amy Height, an acupuncturist and health coach, respectively, are rolling out their mats for yoga happy hour this week. Vive Detox “takes you from ‘eating to survive’ to ‘eating
The Art of Exercise
Yoga mat as canvas? Let the creativity flow. I’m loving this bespoke collection from Grey Area. Designed by mostly New York-based artists, each of the seven eco-friendly yoga mats brings art into our daily yoga practice with totally eye-opening, avant-garde
Power Flow
I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard