Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making plans, meeting with vendors and packing boxes (we’re also moving to a new apartment). My future hubs is the love of my life (and a
Finding Love and Six-Pack Abs
Carnival
Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the ‘burbs for a festival overflowing
Taking One for the Team
A September update. A few weeks ago, I had a lot of fitness plans. New studios to review, interesting classes to take (cardio, yoga and therapy, all in one hour? Sign. Me. Up.) and voilà: lots to share on STRENGTH+Sole. Then,
I Did Eat That
By now, everyone has probably heard about the Instagram handle “You Did Not Eat That,” which calls out fashion bloggers, models and other generally beautiful people posing with the macarons, cupcakes and ice cream cones that they “supposedly” ate for breakfast,
Working on Your Fitness
These days, you don’t have to be a fitness instructor to fit in an afternoon sweat session. From traditional and social media to investment banking, some companies are embracing the trend with in-house facilities, instructors, greenmarkets and general health & wellness
Lighthearted
Sitting on 200 acres near the Napa and Sonoma County line, deep in California wine country, you’ll find Scribe Winery. With a picturesque view and a pair of California hipsters at the helm, the winery employs a practice called “Forever
Drink It Up
If you’re many years past college and have a handful of people outside your family who remember you from way back, you’re lucky. In my case, those people might recall my “trendy” middle school outfits including head-to-toe matching prints, french