STRENGTH+Sole

Menu

  • FITNESS
    • Studio Reviews
    • Fit Icons: Instructors
    • Product Reviews
    • Nutrition
    • Races, Training, & Other Fun
  • FASHION
    • Winter
    • Spring
    • Summer
    • Fall
  • NEW YORK
    • Culture
    • Events
  • PERSONAL
  • ABOUT
    • PRESS
    • COLLABORATE
    • CONTACT

On the Road

Finding Love and Six-Pack Abs

Finding Love and Six-Pack Abs

Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making plans, meeting with vendors and packing boxes (we’re also moving to a new apartment). My future hubs is the love of my life (and a

Rachel June 20, 2015 Fitness, On the Road, Personal 5 Comments Read more

Carnival

Carnival

Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the ‘burbs for a festival overflowing

Rachel October 13, 2014 Celebration, Fall, Fashion, On the Road 6 Comments Read more

Taking One for the Team

Taking One for the Team

A September update. A few weeks ago, I had a lot of fitness plans. New studios to review, interesting classes to take (cardio, yoga and therapy, all in one hour? Sign. Me. Up.) and voilà: lots to share on STRENGTH+Sole. Then,

Rachel September 29, 2014 9 to 5, New York, On the Road, Personal 2 Comments Read more

I Did Eat That

I Did Eat That

By now, everyone has probably heard about the Instagram handle “You Did Not Eat That,” which calls out fashion bloggers, models and other generally beautiful people posing with the macarons, cupcakes and ice cream cones that they “supposedly” ate for breakfast,

Rachel August 18, 2014 New York, Nutrition, On the Road, Personal 4 Comments Read more

Working on Your Fitness

Working on Your Fitness

These days, you don’t have to be a fitness instructor to fit in an afternoon sweat session. From traditional and social media to investment banking, some companies are embracing the trend with in-house facilities, instructors, greenmarkets and general health & wellness

Rachel August 11, 2014 9 to 5, Fitness, On the Road, Races, Training, & Other Fun 10 Comments Read more

Lighthearted

Lighthearted

Sitting on 200 acres near the Napa and Sonoma County line, deep in California wine country, you’ll find Scribe Winery. With a picturesque view and a pair of California hipsters at the helm, the winery employs a practice called “Forever

Rachel July 30, 2014 Celebration, Fashion, Fitness, On the Road, Summer, Workout Wear 6 Comments Read more

Drink It Up

Drink It Up

If you’re many years past college and have a handful of people outside your family who remember you from way back, you’re lucky. In my case, those people might recall my “trendy” middle school outfits including head-to-toe matching prints, french

Rachel July 27, 2014 Celebration, Fitness, Napa-Sonoma Half Marathon, On the Road, Personal, Running 15 Comments Read more
  • « Previous

GET MORE S+S

WANT TO GET IN SHAPE
AND FEEL GREAT?

SIGN UP FOR FITNESS REVIEWS &
FASHION NEWS DELIVERED WEEKLY.

FOLLOW @FITGIRLRACHEL

No images found!
Try some other hashtag or username

FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
  • Doing the Work

    Doing the Work

    July 31, 2015
    I’m six weeks deep. I’m 6 weeks into my training at Body Space Fitness and …Read More »
  • Finding Love and Six-Pack Abs

    Finding Love and Six-Pack Abs

    June 20, 2015
    Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making …Read More »

LOOKING FOR SOMETHING?

PRESS

Press Widget

‹ ›

Untitled Document
Where Sneakers Meet High Heels.

LOOKING FOR SOMETHING?

FOLLOW @FITGIRLRACHEL

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Mail
Copyright © 2013-2021 STRENGTH+Sole
  • RACHEL LOEB GRAPHIC DESIGN