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9 to 5

Holidaze

Holidaze

How to survive the holidays. The holidays in Manhattan are one of the most beautiful yet busy times of year. The hunt for perfect gifts for everyone on the list inevitably requires a trek across the city by train, bus and on foot. Parties

Rachel December 15, 2014 9 to 5, Fitness, Nutrition 4 Comments Read more

Taking One for the Team

Taking One for the Team

A September update. A few weeks ago, I had a lot of fitness plans. New studios to review, interesting classes to take (cardio, yoga and therapy, all in one hour? Sign. Me. Up.) and voilà: lots to share on STRENGTH+Sole. Then,

Rachel September 29, 2014 9 to 5, New York, On the Road, Personal 2 Comments Read more

Working on Your Fitness

Working on Your Fitness

These days, you don’t have to be a fitness instructor to fit in an afternoon sweat session. From traditional and social media to investment banking, some companies are embracing the trend with in-house facilities, instructors, greenmarkets and general health & wellness

Rachel August 11, 2014 9 to 5, Fitness, On the Road, Races, Training, & Other Fun 10 Comments Read more

Leading Lady

Leading Lady

Ever wonder what it’d be like to not have a desk job? What if you could be a stunt double? Or, the protagonist in a high-intensity, otherworldly action film (think: Shailene Woodley’s Tris in Divergent)? Well, for all of us who

Rachel July 1, 2014 9 to 5, Celebration, Fitness, Immersive Fitness, Races, Training, & Other Fun 2 Comments Read more

What’s Inside My Desk

What’s Inside My Desk

At the end of the day, it’s always easier to skip the gym. You’re tired, you’re hungry and sweatpants (at home) sound more much appealing than sweating it out (anywhere).  I totally know. But, consistency is the determining factor when

Rachel January 27, 2014 9 to 5, Fitness, Inspiration, Nutrition 2 Comments Read more

Work Your Cubicle

Work Your Cubicle

“Take a seat.” How many times have you heard those words? Whether you’re a student or a full-time staffer, it’s inevitable. We sit. A lot. It can be frustrating to find yourself hunched over a computer day after day, cramming

Rachel January 16, 2014 9 to 5, Fitness, Inspiration, Races, Training, & Other Fun 5 Comments Read more

Street Chic: Chanel x2

Street Chic: Chanel x2

I spy: a vintage Chanel quilted handbag… …paired with this season’s Chanel stacked booties. Their owner?  Meet Jenna.  She’s a twentysomething self-professed fashion addict. The purse? A gift from grandma (Nana knows her labels!). The booties? From Bergdorfs, of course.

Rachel December 27, 2013 9 to 5, Fashion, Handbags, Personal Style, Street Chic, Winter No Comments Read more
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