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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Brand Building

Brand Building

Hey!  Here at STRENGTH+Sole, we’ve been busy with community outreach.  This past Sunday, I was pumped to take my brother to Row House for his first indoor row. After the workout, I found myself in a sweaty boy sandwich between

Rachel April 30, 2014 Fitness, New York, Personal, Rowing, Social Media 2 Comments Read more

Knotty & Nice

Knotty & Nice

Don’t you love how friends of friends can instantly become your friends too?  I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal, a collection of colorful necklaces, bracelets & earrings made from

Rachel April 20, 2014 Color, Fashion, Jewelry, Personal Style, Shopping, Spring 5 Comments Read more

Decidedly Downtown {Part II}

Decidedly Downtown {Part II}

Ready, set, go. Warming up in ALALA, my new fitness fashion obsession. With its see-through panels and ladylike details, this collection just may be all you need to work up a sweat. Sneakers: ZQuick by Reebok; Sunglasses: David Yurman. Product

Rachel April 13, 2014 Fashion, Fitness, New York, Shopping, Spring, Workout Wear 2 Comments Read more

Decidedly Downtown {Part I}

Decidedly Downtown                                          {Part I}

My latest obsession in fitness fashion is ALALA, a newly-launched brand with a decidedly downtown look. From the collection’s primarily black and white color palette (with a pop of tangerine and teal) to its sophisticated prints and mesh and tulle

Rachel April 6, 2014 Fashion, Fitness, New York, Shopping, Spring, Workout Wear 11 Comments Read more

Win It! Cycling @ T2

Win It!  Cycling @ T2

Remember my ride at T2?  That sweaty, endorphin-fueled experience can be yours too! Five readers will have the chance to learn the ABCs of outdoor cycling from T2’s team of expert coaches indoors at the UES studio—and, all before spring

Rachel March 30, 2014 Cycling, Fitness, Races, Training, & Other Fun, Win It! 4 Comments Read more

How to Sit Up Straight

How to Sit Up Straight

“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in

Rachel March 24, 2014 Fitness, Gyrotonic, New York, Soho, Studio Reviews 2 Comments Read more

Fit Icon: Brandon Goodman @ FlyBarre

Fit Icon: Brandon Goodman @ FlyBarre

In fitness (and in life), you need a friend. With his mega-watt smile, playful personality and perfect plié, you’ll find just that in FlyBarre’s Brandon Goodman. Brandon got his start in the industry teaching in his living room at 7

Rachel March 18, 2014 Barre, Fit Icons: Instructors, Fitness, Icons No Comments Read more
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