I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
Power Flow

I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
On Franklin Street between Church and Broadway, a new wellness hub is shaping up (literally). You’ll find AIRE, the luxurious, Turkish-style Tribeca bathhouse (heavenly, I highly recommend)… …and the newly-opened CrossFit 212. Then, there’s AQUA, where my fitness blogger friend
My dad and I share many things not limited to: skin tone (there’s very minimal tanning in our world), blood type, a big smile, our love of dogs, Kelly Clarkson and mango juice with breakfast, plus an astrological sign (Virgo)
Tomorrow is the last day of July, which means…only one more “official” month of summer before Labor Day, New York Fashion Week and fall leading into pre-holiday madness in the media/fashion industry (my day-to-day world). They say that good things
I admit it: I love malls, big, voluminous hair, and mini golf. Even though I’ve lived in Manhattan for 10 years, I’m kinda still a Jersey girl at heart. One of my favorite places to spend a summer afternoon is