Yesterday was one of the most beautiful fall days that I can remember. Sunny, warm and not a cloud in the sky. It was the perfect chance to get outside. I took a trip to the ‘burbs for a festival overflowing
Carnival
Hot & Cold
I could count the number of times that I’ve had a professional massage on one hand (okay, two). I’m always trying new workouts and now in training for my second half marathon, muscle soreness and overall tightness (especially in my