A September update. A few weeks ago, I had a lot of fitness plans. New studios to review, interesting classes to take (cardio, yoga and therapy, all in one hour? Sign. Me. Up.) and voilà: lots to share on STRENGTH+Sole. Then,
Taking One for the Team
Sweaty Saturday: Party Pics
From studio to studio, Sweaty Saturday was in full force this weekend across the city in support of Partnership for a Healthier America (PHA), targeted at ending chilhood obesity. Here, pics from Thursday’s press party, where a select few of
Fit Icon: Kari Nicolle @ Flywheel
Winter blues? I’ve got the girl for you. Meet Kari Nicolle (pronounced “Kah-ree”). She’s an actress on the rise, an in-demand Flywheel instructor and the ultimate optimist. I recently rocked a bike in Kari’s Flatiron class then sat down with
Fit Guide: The Hamptons
No longer just a destination for sunbathing, late night clubbing and boozy brunch, The Hamptons have become a place where early morning cycling/dance cardio/pilates/yoga, fresh juice and a gluten-free breakfast are downright de rigeur. Here, a guide to my stay-fit