You may think that if you’re a regular at Barry’s Bootcamp or SoulCycle or have run a race recently, you’re in shape. You’re wrong. Welcome to Tone House, the hardest workout in New York City. Bathed in red light, you’ll
NYC’s Hardest Workout
How to Sit Up Straight
“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in
I Before Us?
Fitness is a very personal space. And not just because of form-fitting clothes and tightly-packed cycling studios. It’s a place where we each have to come to terms with what we are now, which inevitably triggers thoughts of what we
Fit Icon: Michael Aiken @ Brooklyn Crew
When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming. Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael
Happy Birthday, Baby… {1st Anniversary}
A year ago, I changed things up. Having always worked in marketing & events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space. I wanted a place where I could