You may think that if you’re a regular at Barry’s Bootcamp or SoulCycle or have run a race recently, you’re in shape. You’re wrong. Welcome to Tone House, the hardest workout in New York City. Bathed in red light, you’ll
How to Sit Up Straight
“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in
I Before Us?
Fitness is a very personal space. And not just because of form-fitting clothes and tightly-packed cycling studios. It’s a place where we each have to come to terms with what we are now, which inevitably triggers thoughts of what we
Fit Icon: Michael Aiken @ Brooklyn Crew
When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming. Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael
Happy Birthday, Baby… {1st Anniversary}
A year ago, I changed things up. Having always worked in marketing & events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space. I wanted a place where I could