In New York City, the signs and signals that we live by are crystal clear: Red light, green light. Walk, wait. Yes, no. Inside the door, behind the velvet ropes. But, when it comes to subtle shifts in perception, feelings
Equinox
Pool Party
On Franklin Street between Church and Broadway, a new wellness hub is shaping up (literally). You’ll find AIRE, the luxurious, Turkish-style Tribeca bathhouse (heavenly, I highly recommend)… …and the newly-opened CrossFit 212. Then, there’s AQUA, where my fitness blogger friend
Hometown Hangout
This past week, I staged a much-anticipated hometown hangout (otherwise known as the “staycation”). I exercised every day: cycling at SoulCycle and Revolve, cross training at Equinox or running in Hudson River Park. “Ringo” (Japanese for “apple”) is artist Reina