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Decidedly Downtown {Part II}

Decidedly Downtown {Part II}

Ready, set, go. Warming up in ALALA, my new fitness fashion obsession. With its see-through panels and ladylike details, this collection just may be all you need to work up a sweat. Sneakers: ZQuick by Reebok; Sunglasses: David Yurman. Product

Rachel April 13, 2014 Fashion, Fitness, New York, Shopping, Spring, Workout Wear 2 Comments Read more

Decidedly Downtown {Part I}

Decidedly Downtown                                          {Part I}

My latest obsession in fitness fashion is ALALA, a newly-launched brand with a decidedly downtown look. From the collection’s primarily black and white color palette (with a pop of tangerine and teal) to its sophisticated prints and mesh and tulle

Rachel April 6, 2014 Fashion, Fitness, New York, Shopping, Spring, Workout Wear 11 Comments Read more

How to Sit Up Straight

How to Sit Up Straight

“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in

Rachel March 24, 2014 Fitness, Gyrotonic, New York, Soho, Studio Reviews 2 Comments Read more

Fit Icon: Brandon Goodman @ FlyBarre

Fit Icon: Brandon Goodman @ FlyBarre

In fitness (and in life), you need a friend. With his mega-watt smile, playful personality and perfect plié, you’ll find just that in FlyBarre’s Brandon Goodman. Brandon got his start in the industry teaching in his living room at 7

Rachel March 18, 2014 Barre, Fit Icons: Instructors, Fitness, Icons No Comments Read more

Don’t Miss the Boat

Don’t Miss the Boat

The word on the street is that rowing is the new spinning.  Studios mixing rowing with resistance are taking over New York City.  Why?  It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone

Rachel March 16, 2014 Fitness, Rowing, Studio Reviews 5 Comments Read more

Hurts So Good

Hurts So Good

So, I cannot sit down.  This is not me being a totally Type A, over-committed New Yorker.  But, rather, I kinda can’t move my legs.  My quads, hamstrings and glutes are in shock from a 2-hour FITiST fitness mashup at

Rachel March 10, 2014 Events, Fitness, New York 6 Comments Read more

Soho Strength Lab: Meet #thesled

Soho Strength Lab: Meet #thesled

Registered for a spring or summer race?  If you’re on the east coast, you know that it has been a challenging winter for outdoor training.  Black ice, below freezing temps and what seems like never-ending snow has made it hard

Rachel March 5, 2014 Fitness, Inspiration, Napa-Sonoma Half Marathon, Running, Studio Reviews 6 Comments Read more
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