Ready, set, go. Warming up in ALALA, my new fitness fashion obsession. With its see-through panels and ladylike details, this collection just may be all you need to work up a sweat. Sneakers: ZQuick by Reebok; Sunglasses: David Yurman. Product
Decidedly Downtown {Part I}
My latest obsession in fitness fashion is ALALA, a newly-launched brand with a decidedly downtown look. From the collection’s primarily black and white color palette (with a pop of tangerine and teal) to its sophisticated prints and mesh and tulle
How to Sit Up Straight
“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in
Fit Icon: Brandon Goodman @ FlyBarre
In fitness (and in life), you need a friend. With his mega-watt smile, playful personality and perfect plié, you’ll find just that in FlyBarre’s Brandon Goodman. Brandon got his start in the industry teaching in his living room at 7
Don’t Miss the Boat
The word on the street is that rowing is the new spinning. Studios mixing rowing with resistance are taking over New York City. Why? It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone
Hurts So Good
So, I cannot sit down. This is not me being a totally Type A, over-committed New Yorker. But, rather, I kinda can’t move my legs. My quads, hamstrings and glutes are in shock from a 2-hour FITiST fitness mashup at
Soho Strength Lab: Meet #thesled
Registered for a spring or summer race? If you’re on the east coast, you know that it has been a challenging winter for outdoor training. Black ice, below freezing temps and what seems like never-ending snow has made it hard