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SWERVE

NYC Fit Week

NYC Fit Week

If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where

Rachel June 17, 2014 Celebration, Events, Fitness, New York 4 Comments Read more

Fit Icon: Doug Johnson @ SWERVE

Fit Icon: Doug Johnson @ SWERVE

You won’t believe it, but, this guy used to weigh 336 pounds (he’s 5’7″). On May 14, 2008, his doctor told him that he was going to die.  Not only was it a chore to get through day-to-day life, like

Rachel February 5, 2014 Fit Icons: Instructors, Fitness, Icons, Spin 4 Comments Read more

SWERVE & the City

SWERVE & the City

One of the most powerful things about fitness is the way that it brings people together–long after the workout is done.  Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession.  And, in addition

Rachel November 10, 2013 Fitness, Flatiron, Spin, Studio Reviews 7 Comments Read more

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FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
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    Doing the Work

    July 31, 2015
    I’m six weeks deep. I’m 6 weeks into my training at Body Space Fitness and …Read More »
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    Finding Love and Six-Pack Abs

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