If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where
NYC Fit Week

If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where
You won’t believe it, but, this guy used to weigh 336 pounds (he’s 5’7″). On May 14, 2008, his doctor told him that he was going to die. Not only was it a chore to get through day-to-day life, like
One of the most powerful things about fitness is the way that it brings people together–long after the workout is done. Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession. And, in addition