Meet Mile High Run Club. If you’re already tired of taking your training outside this winter, you’ll love Mile High Run Club, NYC’s first studio dedicated to running. Located on East 4th Street a few blocks away from SoulCycle Noho and
If you’re many years past college and have a handful of people outside your family who remember you from way back, you’re lucky. In my case, those people might recall my “trendy” middle school outfits including head-to-toe matching prints, french
Summer is in full force and mine’s been filled with sun, fun, sneakers and cycling. In between outdoor training runs, I’ve been mixing things up with charity workouts, like last week’s Body Space Fitness “Sweat for Yellow” bootcamp to benefit
I could count the number of times that I’ve had a professional massage on one hand (okay, two). I’m always trying new workouts and now in training for my second half marathon, muscle soreness and overall tightness (especially in my
Registered for a spring or summer race? If you’re on the east coast, you know that it has been a challenging winter for outdoor training. Black ice, below freezing temps and what seems like never-ending snow has made it hard