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training

Get Off the Dreadmill

Get Off the Dreadmill

Meet Mile High Run Club. If you’re already tired of taking your training outside this winter, you’ll love Mile High Run Club, NYC’s first studio dedicated to running. Located on East 4th Street a few blocks away from SoulCycle Noho and

Rachel January 11, 2015 Fitness, Running, Studio Reviews 4 Comments Read more

Drink It Up

Drink It Up

If you’re many years past college and have a handful of people outside your family who remember you from way back, you’re lucky. In my case, those people might recall my “trendy” middle school outfits including head-to-toe matching prints, french

Rachel July 27, 2014 Celebration, Fitness, Napa-Sonoma Half Marathon, On the Road, Personal, Running 15 Comments Read more

Summer Lovin’

Summer Lovin’

Summer is in full force and mine’s been filled with sun, fun, sneakers and cycling. In between outdoor training runs, I’ve been mixing things up with charity workouts, like last week’s Body Space Fitness “Sweat for Yellow” bootcamp to benefit

Rachel July 16, 2014 Cycling, Fitness, Inspiration, Napa-Sonoma Half Marathon, Personal, Running 7 Comments Read more

Hot & Cold

Hot & Cold

I could count the number of times that I’ve had a professional massage on one hand (okay, two). I’m always trying new workouts and now in training for my second half marathon, muscle soreness and overall tightness (especially in my

Rachel June 15, 2014 Fitness, Product Reviews, Training 8 Comments Read more

Soho Strength Lab: Meet #thesled

Soho Strength Lab: Meet #thesled

Registered for a spring or summer race?  If you’re on the east coast, you know that it has been a challenging winter for outdoor training.  Black ice, below freezing temps and what seems like never-ending snow has made it hard

Rachel March 5, 2014 Fitness, Inspiration, Napa-Sonoma Half Marathon, Running, Studio Reviews 6 Comments Read more

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FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
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    July 31, 2015
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