Retail is sort of like the stock market. When you’re up, you’re up. And, Sperry Top-Sider, the brand best known for its beloved boat shoe, is having one of those moments. In case you haven’t noticed the brand’s semi-recent fashion collaborations
NYC Fit Week
If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where
Hot & Cold
I could count the number of times that I’ve had a professional massage on one hand (okay, two). I’m always trying new workouts and now in training for my second half marathon, muscle soreness and overall tightness (especially in my
Row, Row, Row Your Boat
By now, OutdoorFest is underway and I spent a gorgeous Sunday afternoon uptown with a bunch of hunks. Bar crawl with college friends? Nope. Brunch with a handsome stranger? Wrong, again. Hanging with 6 burly firemen who could whisk me
Back in the Game
Getting back to it with Body Space Fitness. On the morning of my first workout at Body Space Fitness, I was feeling a little…mushy. I recently took a few weeks off from hard core exercise (speed walking, which was allowed,
I Love NY: OutdoorFest
From Central Park to sailing on the Hudson, New York is a pretty magical place. Which is why I’m so excited about the first OutdoorFest: a 10-day festival celebrating activity & adventure across the five boroughs, starting May 30. Want
Brand Building
Hey! Here at STRENGTH+Sole, we’ve been busy with community outreach. This past Sunday, I was pumped to take my brother to Row House for his first indoor row. After the workout, I found myself in a sweaty boy sandwich between