Whether you’re planning a staycation in the city or just looking for a weekend activity that doesn’t involve holiday shopping and schlepping, be sure to catch Killer Heels: The Art of the High-Heeled Shoe at the Brooklyn Museum. It’s a multi-media exhibition: fancy
Taking One for the Team
A September update. A few weeks ago, I had a lot of fitness plans. New studios to review, interesting classes to take (cardio, yoga and therapy, all in one hour? Sign. Me. Up.) and voilà: lots to share on STRENGTH+Sole. Then,
NYC’s Hardest Workout
You may think that if you’re a regular at Barry’s Bootcamp or SoulCycle or have run a race recently, you’re in shape. You’re wrong. Welcome to Tone House, the hardest workout in New York City. Bathed in red light, you’ll
I Did Eat That
By now, everyone has probably heard about the Instagram handle “You Did Not Eat That,” which calls out fashion bloggers, models and other generally beautiful people posing with the macarons, cupcakes and ice cream cones that they “supposedly” ate for breakfast,
Fit Icon: Daina Falk @ The Hungry Fan
One of my favorite parts of writing STRENGTH+Sole is the opportunity to work/work out with the people defining what’s new and next when it comes to fitness. In addition to instructors and studio founders, the “Fit Icon” series is now
Birthday Girl
For me, New York City living is a pendulum that consistently swings from “can’t live with” to “can’t live without.” CAN’T LIVE WITH The rent. The rat race. The dating scene. 51st Street stop on the 6/E trains. Starbucks and
Say What You Need to Say
Where I work, we’re in the thick of planning and producing a food & music festival headlined by John Mayer this fall. So, he was on my mind when I spotted Pamela Barsky’s collection of ultra expressive zip-up pouches at