You know that I’ve got a thing for activity monitors, which is why I’m so excited to be giving away a Bowflex Boost to one lucky reader. You’ve heard this here before, but: when it comes to fitness, knowledge is
Win It! Bowflex Boost

You know that I’ve got a thing for activity monitors, which is why I’m so excited to be giving away a Bowflex Boost to one lucky reader. You’ve heard this here before, but: when it comes to fitness, knowledge is
“Take a seat.” How many times have you heard those words? Whether you’re a student or a full-time staffer, it’s inevitable. We sit. A lot. It can be frustrating to find yourself hunched over a computer day after day, cramming
Reebok Spartan Race Entry Giveaway: Wanna do this?! For the first time, I’m partnering with Reebok Spartan Race to get my followers (you) in on the action. One lucky reader will will receive free entry for a Spartan Race.* Five
Our iPhone alarms went off simultaneously at 4 a.m. and by 4:45, I was riding shotgun as my friend Audrey careened our 12-passenger van around twists and turns up the mountain, Smuggler’s Notch. The sun was just peeking out of
No longer just a destination for sunbathing, late night clubbing and boozy brunch, The Hamptons have become a place where early morning cycling/dance cardio/pilates/yoga, fresh juice and a gluten-free breakfast are downright de rigeur. Here, a guide to my stay-fit
Since STRENGTH+Sole’s launch, I’ve done everything from CrossFit, boxing and cycling to indoor rock climbing, trampoline jumping, bowling and skee ball. I’ve made it my mission to push past my comfort zone–taking risks, climbing to the top, joining the team–and,
Friday marked exactly 90 days until 100 miles. On August 17, I’m running the Vermont 100 on 100, a 6-person relay starting at the von Trapp Family Lodge (yup, think: The Sound of Music) near Stowe. We’ll run on dirt