STRENGTH+Sole

Menu

  • FITNESS
    • Studio Reviews
    • Fit Icons: Instructors
    • Product Reviews
    • Nutrition
    • Races, Training, & Other Fun
  • FASHION
    • Winter
    • Spring
    • Summer
    • Fall
  • NEW YORK
    • Culture
    • Events
  • PERSONAL
  • ABOUT
    • PRESS
    • COLLABORATE
    • CONTACT
ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

LEARN MORE
{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

READ IT
KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

READ IT

Equinox

Equinox

In New York City, the signs and signals that we live by are crystal clear: Red light, green light. Walk, wait.  Yes, no.  Inside the door, behind the velvet ropes. But, when it comes to subtle shifts in perception, feelings

Rachel October 1, 2013 On the Road, Personal No Comments Read more

Pool Party

Pool Party

On Franklin Street between Church and Broadway, a new wellness hub is shaping up (literally).  You’ll find AIRE, the luxurious, Turkish-style Tribeca bathhouse (heavenly, I highly recommend)… …and the newly-opened CrossFit 212. Then, there’s AQUA, where my fitness blogger friend

Rachel September 24, 2013 Aquacycling, Fitness, Studio Reviews, Tribeca No Comments Read more

Forever Young

Forever Young

In the shadow of the High Line is Waking by British artists Gilbert & George.  The artists, themselves, are positioned in the center (the ultimate selfie), surrounded by a group of young children.  Not wanting to shelter their art from

Rachel September 15, 2013 Art & Culture, Chelsea, Culture, New York No Comments Read more

Hometown Hangout

Hometown Hangout

This past week, I staged a much-anticipated hometown hangout (otherwise known as the “staycation”). I exercised every day: cycling at SoulCycle and Revolve, cross training at Equinox or running in Hudson River Park. “Ringo” (Japanese for “apple”) is artist Reina

Rachel September 8, 2013 Celebration, Fashion, Fitness, New York, Personal No Comments Read more

The Golden Ticket: U.S. Open

The Golden Ticket: U.S. Open

As the biggest moneymaker of NYC events ($750 million+), not to mention all the buzz surrounding the tournament and players (did you catch Venus Williams cycling at Flywheel?), the U.S. Open is a must-go.  Despite yesterday’s rain delay, it was

Rachel September 3, 2013 Celebration, Events, Fitness, New York, Tennis No Comments Read more

Ice Cream Wishes…

Ice Cream Wishes…

My dad and I share many things not limited to: skin tone (there’s very minimal tanning in our world), blood type, a big smile, our love of dogs, Kelly Clarkson and mango juice with breakfast, plus an astrological sign (Virgo)

Rachel August 24, 2013 Celebration, Fashion, High Heels, Jewelry, Personal, Tribeca No Comments Read more

Saturday Spoils

Saturday Spoils

Where summer meets fall…my goodies from this morning’s Union Square Greenmarket.

Rachel August 24, 2013 New York, Nutrition, Union Square No Comments Read more
  • « Previous
  • Next »

GET MORE S+S

WANT TO GET IN SHAPE
AND FEEL GREAT?

SIGN UP FOR FITNESS REVIEWS &
FASHION NEWS DELIVERED WEEKLY.

FOLLOW @FITGIRLRACHEL

No images found!
Try some other hashtag or username

FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
  • Doing the Work

    Doing the Work

    July 31, 2015
    I’m six weeks deep. I’m 6 weeks into my training at Body Space Fitness and …Read More »
  • Finding Love and Six-Pack Abs

    Finding Love and Six-Pack Abs

    June 20, 2015
    Pretty pumped. So, I’m engaged. The past few weeks have been a whirlwind of making …Read More »

LOOKING FOR SOMETHING?

PRESS

Press Widget

‹ ›

Untitled Document
Where Sneakers Meet High Heels.

LOOKING FOR SOMETHING?

FOLLOW @FITGIRLRACHEL

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Mail
Copyright © 2013-2021 STRENGTH+Sole
  • RACHEL LOEB GRAPHIC DESIGN

WANT TO GET IN SHAPE
AND FEEL GREAT?

SIGN UP FOR FITNESS REVIEWS & FASHION NEWS DELIVERED WEEKLY.