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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Training with the King of CrossFit


Training with the King of CrossFit


What was once practiced primarily by law enforcement, martial artists and the military has gone mainstream, inspired by our ever-increasing obsession with functional fitness. CrossFit combines sprinting, rowing and weightlifting with the use of barbells, dumbbells, gymnastics rings, pull-up bars,

Rachel February 13, 2013 Brooklyn, CrossFit, Fitness, Races, Training, & Other Fun 11 Comments Read more

Art Walk {Part II}

Art Walk {Part II}

Dressed up.  In high gear.  Objet d’art. Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie. Images by Sam Chung Photography.

Rachel February 10, 2013 Art & Culture, Chelsea, Color, Fall, Fashion, High Heels, New York, Shopping No Comments Read more

Fit Icon: Tracie Hendricks @ Crunch

Fit Icon: Tracie Hendricks @ Crunch

How does a professional dancer, who got her first gig aboard a Royal Caribbean cruise ship to über exotic ports like Mozambique, wind up as the body double for Angelina Jolie in Lara Croft: Tomb Raider? Meet Tracie Hendricks, a

Rachel February 6, 2013 Fit Icons: Instructors, Fitness, Icons, Spin No Comments Read more

Art Walk {Part I}

Art Walk {Part I}

Warming up in the heart of Chelsea’s gallery district. Four ways to turn your intention into action, when it comes to working out: 1) Schedule it: Cliché, but, true.  Commit to 3-4 times per week and make it happen.  I

Rachel February 4, 2013 Art & Culture, Chelsea, Fall, Fitness, Inspiration, New York, Shopping 3 Comments Read more

Century Ride

Century Ride

Wishing Grand Central a very happy 100th birthday. Grab your Goyard luggage… And, make a wish.  

Rachel February 1, 2013 Celebration, Fall, Fashion, High Heels, New York 2 Comments Read more

Manolos in Manhattan

Manolos in Manhattan

They say that truth is stranger than fiction.  And, when it comes to fashion, that’s about right.  Manhattan is the epicenter of all things (and people) wildly creative and more than a little quirky. The women here have a very

Rachel January 30, 2013 Color, Fashion, High Heels, Personal 4 Comments Read more

Fit Icon: Kristin Kenney @ Revolve

Fit Icon: Kristin Kenney @ Revolve

We went to Sicily, Italy.  To Lisbon, Portugal.  And, to Reims in northern France.  International boyfriend?  Nah.  Jet-set, party-girl friend?  Nope.  Even better. Meet Kristin Kenney, one of my all-time favorite fitness icons.  I followed her at Equinox for years–her

Rachel January 22, 2013 Fit Icons: Instructors, Fitness, Icons, Spin 1 Comment Read more
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