In fitness (and in life), we’re often reminded to be “present.” Present in our own bodies, present with our thoughts and present among our fellow yogis, runners and riders. Peloton, the most high-technology cycling experience on the market, extends the idea
Remember my ride at T2? That sweaty, endorphin-fueled experience can be yours too! Five readers will have the chance to learn the ABCs of outdoor cycling from T2’s team of expert coaches indoors at the UES studio—and, all before spring
They say that you are the company you keep. Having spent my entire career helping brands define themselves through advertising and events, I have to agree. The people and things that surround us shape who we are, what we know–and,
You won’t believe it, but, this guy used to weigh 336 pounds (he’s 5’7″). On May 14, 2008, his doctor told him that he was going to die. Not only was it a chore to get through day-to-day life, like
There’s an indoor cycling revolution taking over Manhattan and the newest contender is CYC, touted as a full-body workout that burns up to 800 calories per class. Opened last week inside David Barton Gym‘s Astor Place location, it gives off
Winter blues? I’ve got the girl for you. Meet Kari Nicolle (pronounced “Kah-ree”). She’s an actress on the rise, an in-demand Flywheel instructor and the ultimate optimist. I recently rocked a bike in Kari’s Flatiron class then sat down with
One of the most powerful things about fitness is the way that it brings people together–long after the workout is done. Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession. And, in addition