What’s Inside My Desk

At the end of the day, it’s always easier to skip the gym. You’re tired, you’re hungry and sweatpants (at home) sound more much appealing than sweating it out (anywhere). I totally know. But, consistency is the determining factor when

Are You CYC’d?

There’s an indoor cycling revolution taking over Manhattan and the newest contender is CYC, touted as a full-body workout that burns up to 800 calories per class. Opened last week inside David Barton Gym‘s Astor Place location, it gives off

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