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Author: Rachel

Passport, Please

Passport, Please

“Membership has its privileges.” We all know that phrase.  And, when it comes to fitness, it just may be true.  Meet FitReserve, a multi-studio passport program offering boutique fitness fanatics the chance to sweat at favorite NYC studios for less. These days,

Rachel March 8, 2015 Barre, Cycling, Events, Fitness, New York 4 Comments Read more

Back and Better Than Ever

Back and Better Than Ever

Did you miss me?  (I missed you.) I like to think of my website as an extension of myself. It’s real, it’s fun and it’s never quite “done.” So, after two years of blogging, it was time for a tune-up. While STRENGTH+Sole

Rachel March 1, 2015 FASHION, Fitness, Personal 9 Comments Read more

It Takes Two {2nd Anniversary}

It Takes Two {2nd Anniversary}

Happy 2nd birthday, STRENGTH+Sole. STRENGTH+Sole is turning two–and, we’re getting a new look to celebrate. Stay tuned for expanded search; big, beautiful fashion images and more sweaty fun from inside NYC’s best fitness studios. Thanks, as always, for reading–see you back

Rachel January 17, 2015 Celebration, Fashion, Fitness, New York, Personal 3 Comments Read more

Get Off the Dreadmill

Get Off the Dreadmill

Meet Mile High Run Club. If you’re already tired of taking your training outside this winter, you’ll love Mile High Run Club, NYC’s first studio dedicated to running. Located on East 4th Street a few blocks away from SoulCycle Noho and

Rachel January 11, 2015 Fitness, Running, Studio Reviews 4 Comments Read more

Party Time

Party Time

The party’s just getting started at David Barton Gym Limelight. January is generally a time for personal “inventory”: we assess everything from our work/life balance and relationships to our financial health and real estate aspirations. We weigh, literally, how the

Rachel January 2, 2015 Fitness, Inspiration, Studio Reviews, Training 5 Comments Read more

Holidaze

Holidaze

How to survive the holidays. The holidays in Manhattan are one of the most beautiful yet busy times of year. The hunt for perfect gifts for everyone on the list inevitably requires a trek across the city by train, bus and on foot. Parties

Rachel December 15, 2014 9 to 5, Fitness, Nutrition 4 Comments Read more

Born to Do It

Born to Do It

Get to know Drill Fitness. As with music and movies, when it comes to the turnout for and takeaway from a fitness class, “the talent” pretty much makes or breaks it. And, this weekend, I met the mighty Robert, who steals the

Rachel December 13, 2014 Fitness, HIIT, New York, Studio Reviews, Tribeca 2 Comments Read more
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