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New York

Breakfast of Champions

Breakfast of Champions

Breakfast is the most important meal of the day.  And, luckily for me, it’s also my favorite.  I’m instantly ready to chow down.  But, not everyone feels this way (my brother prefers a solid hour or two to wake up)

Rachel February 24, 2013 New York, Nutrition, Soho 2 Comments Read more

Training with the King of CrossFit


Training with the King of CrossFit


What was once practiced primarily by law enforcement, martial artists and the military has gone mainstream, inspired by our ever-increasing obsession with functional fitness. CrossFit combines sprinting, rowing and weightlifting with the use of barbells, dumbbells, gymnastics rings, pull-up bars,

Rachel February 13, 2013 Brooklyn, CrossFit, Fitness, Races, Training, & Other Fun 11 Comments Read more

Art Walk {Part II}

Art Walk {Part II}

Dressed up.  In high gear.  Objet d’art. Jacket: DKNY (Madison Avenue store exclusive).  Dress: Cynthia Steffe.  Booties: Me Too.  Jewelry: David Yurman.  Clutch: St. John.  Sunglasses: CHANEL.  Nails: Midnight Cami/Essie. Images by Sam Chung Photography.

Rachel February 10, 2013 Art & Culture, Chelsea, Color, Fall, Fashion, High Heels, New York, Shopping No Comments Read more

Art Walk {Part I}

Art Walk {Part I}

Warming up in the heart of Chelsea’s gallery district. Four ways to turn your intention into action, when it comes to working out: 1) Schedule it: Cliché, but, true.  Commit to 3-4 times per week and make it happen.  I

Rachel February 4, 2013 Art & Culture, Chelsea, Fall, Fitness, Inspiration, New York, Shopping 3 Comments Read more

Century Ride

Century Ride

Wishing Grand Central a very happy 100th birthday. Grab your Goyard luggage… And, make a wish.  

Rachel February 1, 2013 Celebration, Fall, Fashion, High Heels, New York 2 Comments Read more

Soul After Sundown

Soul After Sundown

When: Saturday, 7PM.  Post-ride.  Feeling breathless, exhausted…and transcendent. Where: Soul Tribeca.  Studio A.  Warren Street @ West Side Highway Who: Me (bike #27), riding in sync with a true sole sister (bike #26) Why: To sweat it all out.

Rachel January 19, 2013 Fitness, Spin, Studio Reviews, Tribeca No Comments Read more

West Side Story

West Side Story

Chelsea is the coolest neighborhood in Manhattan.  And, not only because we have 
The High Line, Chelsea Market, Hudson River Park and, now, Wi-Fi everywhere 
(go, Google).  But, because it’s a chic, sporty and artsy place where the avenues are

Rachel January 17, 2013 Chelsea, Fashion, New York, Shopping, Winter No Comments Read more
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