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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Win It! Reebok Spartan Race

Win It!  Reebok Spartan Race

Reebok Spartan Race Entry Giveaway: Wanna do this?! For the first time, I’m partnering with Reebok Spartan Race to get my followers (you) in on the action. One lucky reader will will receive free entry for a Spartan Race.* Five

Rachel November 18, 2013 Fitness, Races, Training, & Other Fun, Win It! 8 Comments Read more

In the Know

In the Know

Knowledge is power. And, nowhere is that more important than when it comes to well-being.  From diet and exercise to relaxation and sleep, knowing what you actually do (vs. what you think you do) is the first step toward setting

Rachel November 17, 2013 Chelsea, Fitness, Inspiration, Product Reviews, Running 10 Comments Read more

SWERVE & the City

SWERVE & the City

One of the most powerful things about fitness is the way that it brings people together–long after the workout is done.  Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession.  And, in addition

Rachel November 10, 2013 Fitness, Flatiron, Spin, Studio Reviews 7 Comments Read more

Fitness Forecast

Fitness Forecast

One of the most popular trends in travel right now is adventure travel.  More and more, city dwellers (and their suburban counterparts) want to return from vacation feeling lighter (in spirit and in body). This December, I’ll be toasting the

Rachel November 2, 2013 Fitness, Inspiration, On the Road, Personal 2 Comments Read more

Girls Just Wanna Have Fun

Girls Just Wanna Have Fun

Last night, I met Cyndi Lauper. My friend Tara and I went to see her 30th anniversary show, “She’s So Unusual.”  And…she is. When we gathered backstage, Cyndi was dressed entirely in black leather and lace with long, fire engine-red

Rachel October 21, 2013 Art & Culture, Celebration, Culture, New York 1 Comment Read more

Home Base

Home Base

Remember Will Lanier, the King of CrossFit? Well, he’s back. And, in a big way. He’s running a new box, Brick, which opened just two months ago in Chelsea.  With over 400 members, it’s taking the city’s CrossFit scene by

Rachel October 13, 2013 Chelsea, CrossFit, Fitness, Studio Reviews No Comments Read more

Crop Top

Crop Top

On Saturday morning, I grabbed my new favorite tote and walked a few avenues east to a salon called Brush in the Flatiron. I’ve passed by a million times on my way toward Union Square – for the Saturday greenmarket,

Rachel October 6, 2013 Beauty, Fashion, Handbags, Spring No Comments Read more
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