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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Color Rush

Color Rush

As the temperature drops, a color rush warms me up. From top to bottom: Kate Spade: Karolina pumps – Lipstick pink with gold heel and Metallic ($298) and Karolina Bow ($328) 135 Fifth Avenue (@ 20th Street) / katespade.com Milly

Rachel January 22, 2013 Color, Fashion, High Heels, Shopping, Winter No Comments Read more

Soul After Sundown

Soul After Sundown

When: Saturday, 7PM.  Post-ride.  Feeling breathless, exhausted…and transcendent. Where: Soul Tribeca.  Studio A.  Warren Street @ West Side Highway Who: Me (bike #27), riding in sync with a true sole sister (bike #26) Why: To sweat it all out.

Rachel January 19, 2013 Fitness, Spin, Studio Reviews, Tribeca No Comments Read more

West Side Story

West Side Story

Chelsea is the coolest neighborhood in Manhattan.  And, not only because we have 
The High Line, Chelsea Market, Hudson River Park and, now, Wi-Fi everywhere 
(go, Google).  But, because it’s a chic, sporty and artsy place where the avenues are

Rachel January 17, 2013 Chelsea, Fashion, New York, Shopping, Winter No Comments Read more

The Start Line

The Start Line

Meet my mom.  She’s the smartest lady around.  The matriarch of our family with a capital “M.”  My best friend.  This is pretty much how I still feel about her. For my 28th birthday, we flew to Miraval (miravalresorts.com) in

Rachel January 8, 2013 Fitness, Personal, Spin 2 Comments Read more

Where Sneakers Meet High Heels: Part II

Where Sneakers Meet High Heels: Part II

I’ve always had a “thing” for shoes. My first pair (a classic white saddle) was an unforgettable experience, documented by a roll of old school Kodak photos of me, red-faced and screaming.  But, it didn’t take long before I was

Rachel January 8, 2013 Fashion, High Heels No Comments Read more

Where Sneakers Meet High Heels: Part I

Where Sneakers Meet High Heels: Part I

I’ve had these Kate Spade pumps for years and, now, they’ve become objet d’art. Posing with a Nike Free sneaker (plus, kettle bell) at CrossFit NYC.

Rachel January 4, 2013 Fashion, High Heels No Comments Read more
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