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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Supernatural

Supernatural

Retail is sort of like the stock market.  When you’re up, you’re up.  And, Sperry Top-Sider, the brand best known for its beloved boat shoe, is having one of those moments.  In case you haven’t noticed the brand’s semi-recent fashion collaborations

Rachel June 20, 2014 Celebration, Fitness, New York, Races, Training, & Other Fun, SUP 1 Comment Read more

NYC Fit Week

NYC Fit Week

If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where

Rachel June 17, 2014 Celebration, Events, Fitness, New York 4 Comments Read more

Hot & Cold

Hot & Cold

I could count the number of times that I’ve had a professional massage on one hand (okay, two). I’m always trying new workouts and now in training for my second half marathon, muscle soreness and overall tightness (especially in my

Rachel June 15, 2014 Fitness, Product Reviews, Training 8 Comments Read more

Row, Row, Row Your Boat

Row, Row, Row Your Boat

By now, OutdoorFest is underway and I spent a gorgeous Sunday afternoon uptown with a bunch of hunks.  Bar crawl with college friends?  Nope.  Brunch with a handsome stranger?  Wrong, again.  Hanging with 6 burly firemen who could whisk me

Rachel June 2, 2014 Celebration, Events, Fitness, New York, Rowing 11 Comments Read more

Girl Power

Girl Power

This weekend, we celebrated my cousin Carly’s college graduation. When she was a baby, I’d carry her around my grandparents’ house in a laundry basket, just for fun. As a school girl, we’d find her jumping up and down, screaming

Rachel May 27, 2014 Art & Culture, Culture, New York, On the Road 12 Comments Read more

Back in the Game

Back in the Game

Getting back to it with Body Space Fitness. On the morning of my first workout at Body Space Fitness, I was feeling a little…mushy. I recently took a few weeks off from hard core exercise (speed walking, which was allowed,

Rachel May 15, 2014 Fitness, Inspiration, Nutrition, Personal 7 Comments Read more

I Love NY: OutdoorFest

I Love NY: OutdoorFest

From Central Park to sailing on the Hudson, New York is a pretty magical place. Which is why I’m so excited about the first OutdoorFest: a 10-day festival celebrating activity & adventure across the five boroughs, starting May 30. Want

Rachel May 9, 2014 Celebration, Events, Fitness, Inspiration, New York, Running 6 Comments Read more
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