You know that I’ve got a thing for activity monitors, which is why I’m so excited to be giving away a Bowflex Boost to one lucky reader. You’ve heard this here before, but: when it comes to fitness, knowledge is
Win It! Bowflex Boost
One Happy Island
“Aruba, Jamaica…” The Beach Boys had it right. Aruba is my island, too–for sun, smoothies and water sports. Every January, my family spends a week with a core group of good friends who come from across the U.S. Slathered in
Fit Icon: Michael Aiken @ Brooklyn Crew
When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming. Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael
Happy Birthday, Baby… {1st Anniversary}
A year ago, I changed things up. Having always worked in marketing & events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space. I wanted a place where I could
Work Your Cubicle
“Take a seat.” How many times have you heard those words? Whether you’re a student or a full-time staffer, it’s inevitable. We sit. A lot. It can be frustrating to find yourself hunched over a computer day after day, cramming
Are You CYC’d?
There’s an indoor cycling revolution taking over Manhattan and the newest contender is CYC, touted as a full-body workout that burns up to 800 calories per class. Opened last week inside David Barton Gym‘s Astor Place location, it gives off
Fit Icon: Kari Nicolle @ Flywheel
Winter blues? I’ve got the girl for you. Meet Kari Nicolle (pronounced “Kah-ree”). She’s an actress on the rise, an in-demand Flywheel instructor and the ultimate optimist. I recently rocked a bike in Kari’s Flatiron class then sat down with