Yoga mat as canvas? Let the creativity flow. I’m loving this bespoke collection from Grey Area. Designed by mostly New York-based artists, each of the seven eco-friendly yoga mats brings art into our daily yoga practice with totally eye-opening, avant-garde
I rang in 2014 on the beach in Costa Rica, covered in glitter, with Cacique cocktails and 16 new friends. We’d all come from different places, physically and in our lives. Three in business school at the University of Michigan
Happy holidays to you and yours. Thank you for reading. Here’s to fitness & fashion in ’14. From top to bottom: Boxing shot: Mariana Zenteno Photography Sidewalk style shot: Shante Carlan Photography Holiday style shot: Lindsay M. Koffler Photography
I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern
Getting sporty in Brooklyn-born and fashion-bred Isaac Mizrahi’s new activewear collection. Go out there this weekend and sweat! Photos by Lindsay M. Koffler Photography. Shot in Hudson River Park.
Knowledge is power. And, nowhere is that more important than when it comes to well-being. From diet and exercise to relaxation and sleep, knowing what you actually do (vs. what you think you do) is the first step toward setting