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ABOUT S+S

ABOUT S+S

Where sneakers meet high heels. Weekly fitness reviews and fashion news, plus what's hot (and haute) in NYC.

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{WEARABLE} ART & CULTURE

{WEARABLE} ART & CULTURE

Walking around Chelsea the other day, I spied a chic, new fitness space called CULTURE. Part “urban country club,” part 1-on-1 athletic studio...

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KNOTTY & NICE

KNOTTY & NICE

Don’t you love how friends of friends can instantly become your friends too? I do. And, that’s how I felt when I met Nur-E Rahman, the designer of Knotty Gal...

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Big City, Small World

Big City, Small World

In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an

Rachel February 3, 2014 Fitness, New York, Rowing, Studio Reviews 3 Comments Read more

Win It! Bowflex Boost

Win It!  Bowflex Boost

You know that I’ve got a thing for activity monitors, which is why I’m so excited to be giving away a Bowflex Boost to one lucky reader. You’ve heard this here before, but: when it comes to fitness, knowledge is

Rachel January 29, 2014 Fitness, Races, Training, & Other Fun, Win It! 4 Comments Read more

One Happy Island

One Happy Island

“Aruba, Jamaica…”  The Beach Boys had it right.  Aruba is my island, too–for sun, smoothies and water sports.  Every January, my family spends a week with a core group of good friends who come from across the U.S.  Slathered in

Rachel January 28, 2014 Celebration, Fashion, Fitness, On the Road, Personal 4 Comments Read more

What’s Inside My Desk

What’s Inside My Desk

At the end of the day, it’s always easier to skip the gym. You’re tired, you’re hungry and sweatpants (at home) sound more much appealing than sweating it out (anywhere).  I totally know. But, consistency is the determining factor when

Rachel January 27, 2014 9 to 5, Fitness, Inspiration, Nutrition 2 Comments Read more

Fit Icon: Michael Aiken @ Brooklyn Crew

Fit Icon: Michael Aiken @ Brooklyn Crew

When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming.  Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael

Rachel January 23, 2014 Fit Icons: Instructors, Fitness, Icons, Rowing 4 Comments Read more

Happy Birthday, Baby… {1st Anniversary}

Happy Birthday, Baby… {1st Anniversary}

A year ago, I changed things up.  Having always worked in marketing & events for fashion magazines and luxury brands where the day-to-day is beyond demanding, I needed to create some new space.  I wanted a place where I could

Rachel January 18, 2014 Celebration, Fashion, Fitness, High Heels, New York, Personal, Shopping 11 Comments Read more

Work Your Cubicle

Work Your Cubicle

“Take a seat.” How many times have you heard those words? Whether you’re a student or a full-time staffer, it’s inevitable. We sit. A lot. It can be frustrating to find yourself hunched over a computer day after day, cramming

Rachel January 16, 2014 9 to 5, Fitness, Inspiration, Races, Training, & Other Fun 5 Comments Read more
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