One of the most powerful things about fitness is the way that it brings people together–long after the workout is done. Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession. And, in addition
One of the most popular trends in travel right now is adventure travel. More and more, city dwellers (and their suburban counterparts) want to return from vacation feeling lighter (in spirit and in body). This December, I’ll be toasting the
Remember Will Lanier, the King of CrossFit? Well, he’s back. And, in a big way. He’s running a new box, Brick, which opened just two months ago in Chelsea. With over 400 members, it’s taking the city’s CrossFit scene by
On Franklin Street between Church and Broadway, a new wellness hub is shaping up (literally). You’ll find AIRE, the luxurious, Turkish-style Tribeca bathhouse (heavenly, I highly recommend)… …and the newly-opened CrossFit 212. Then, there’s AQUA, where my fitness blogger friend
This past week, I staged a much-anticipated hometown hangout (otherwise known as the “staycation”). I exercised every day: cycling at SoulCycle and Revolve, cross training at Equinox or running in Hudson River Park. “Ringo” (Japanese for “apple”) is artist Reina
Our iPhone alarms went off simultaneously at 4 a.m. and by 4:45, I was riding shotgun as my friend Audrey careened our 12-passenger van around twists and turns up the mountain, Smuggler’s Notch. The sun was just peeking out of
Body Glide? Check. Reflective wristbands? Check. Three pairs of socks? Check. Packing for the 100-mile relay race this Saturday…here’s what’s inside my bag: My race day check list includes: a headlamp (our team’s start time is 6 a.m. and