The party’s just getting started at David Barton Gym Limelight. January is generally a time for personal “inventory”: we assess everything from our work/life balance and relationships to our financial health and real estate aspirations. We weigh, literally, how the
SLT Has a New HQ
Check out the new SLT. I’d taken exactly one Pilates class in my life. And, that was enough–until now. Tonight, I previewed SLT‘s new Flatiron headquarters, located on the second floor of a commercial building on Fifth Avenue nestled between Cole
Work It Out
Whether you’re embarrassed about not knowing how to set up your spin bike or afraid to venture into the free weights area of your gym, equipment intimidation is real. It’s human nature that trying something new can be downright sweat-inducing,
Working on Your Fitness
These days, you don’t have to be a fitness instructor to fit in an afternoon sweat session. From traditional and social media to investment banking, some companies are embracing the trend with in-house facilities, instructors, greenmarkets and general health & wellness
Fit Icon: Daina Falk @ The Hungry Fan
One of my favorite parts of writing STRENGTH+Sole is the opportunity to work/work out with the people defining what’s new and next when it comes to fitness. In addition to instructors and studio founders, the “Fit Icon” series is now
Leading Lady
Ever wonder what it’d be like to not have a desk job? What if you could be a stunt double? Or, the protagonist in a high-intensity, otherworldly action film (think: Shailene Woodley’s Tris in Divergent)? Well, for all of us who
NYC Fit Week
If you ride the subway, take the bus or even walk down the sidewalk, you know the phrase “I Love NY” is all around us. Tonight, it was alive and in action in front of the iconic Flatiron building, where