I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
Power Flow
Crew & Coffee Talk
This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern
Introducing: Isaac Mizrahi Sport
Getting sporty in Brooklyn-born and fashion-bred Isaac Mizrahi’s new activewear collection. Go out there this weekend and sweat! Photos by Lindsay M. Koffler Photography. Shot in Hudson River Park.
Win It! Reebok Spartan Race
Reebok Spartan Race Entry Giveaway: Wanna do this?! For the first time, I’m partnering with Reebok Spartan Race to get my followers (you) in on the action. One lucky reader will will receive free entry for a Spartan Race.* Five
In the Know
Knowledge is power. And, nowhere is that more important than when it comes to well-being. From diet and exercise to relaxation and sleep, knowing what you actually do (vs. what you think you do) is the first step toward setting
SWERVE & the City
One of the most powerful things about fitness is the way that it brings people together–long after the workout is done. Whether you’re a hardcore runner, a cyclist, a climber…there are many others who share your obsession. And, in addition
Fitness Forecast
One of the most popular trends in travel right now is adventure travel. More and more, city dwellers (and their suburban counterparts) want to return from vacation feeling lighter (in spirit and in body). This December, I’ll be toasting the